10 min listen
Wisdom Through Love and Compassion: Looking for a “self” in the senses
Wisdom Through Love and Compassion: Looking for a “self” in the senses
ratings:
Length:
18 minutes
Released:
Oct 24, 2017
Format:
Podcast episode
Description
Episode 10: In this meditation, Anne Klein/Lama Rigzin Drolma guides us through a process of natural relaxation and resting in the breath. Then we turn our attention to our sensory experiences, gently searching for a “self” in each of them, and as we don’t find the self we thought we had, we can open to […]
Released:
Oct 24, 2017
Format:
Podcast episode
Titles in the series (100)
Buddha, Brain, and Body: The water element in refuge and bodhichitta: Bonus track: Anne explains how some of the qualities of the water element–softness, ongoing flow, receptivity–can help us take refuge and generate bodhichitta more deeply. by Dawn Mountain Center for Tibetan Buddhism