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Lesson 2 – Movement and Stillness: the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)

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the complimentary nature of strength and flexibility. The second of 6 classes with YOMO on introduction to meditation.(This compilation is transcribed in the book: Finding the Missing Peace, 2011)The post Lesson 2 – Movement and Stillness appeared first on Amaravati Buddhist Monastery.

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