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Beginner Tip 14 - 9 Ways To Find Motivation To Train

Beginner Tip 14 - 9 Ways To Find Motivation To Train

FromThat Triathlon Show


Beginner Tip 14 - 9 Ways To Find Motivation To Train

FromThat Triathlon Show

ratings:
Length:
13 minutes
Released:
Apr 6, 2018
Format:
Podcast episode

Description

Beginner Tip 14 - 9 Ways To Find Motivation To Train. On this week's episode:   Lifestyle, Goals, Training Plan + Log Train with others, mix things up, rewards, Determine the feeling, Triggers, Get a coach   LINKS AND RESOURCES: That Triathlon Show website  Beginner Training Plans Coaching Brendon Burchard - High Performance Habits Charles Duhigg - The Power of Habit Stickk.com   RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing.    CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Twitter - my handle is @SciTriat.
Released:
Apr 6, 2018
Format:
Podcast episode

Titles in the series (100)

The one triathlon show focusing on practical and actionable advice that you can use in your own triathlon training and racing. New episodes are released twice per week. The episode types are interview episodes with the greatest and smartest people in triathlon and endurance sports, and solo episodes with host Mikael Eriksson where you'll learn tactics and strategies you can apply in your triathlon training and racing, and all things swim, bike and run. All episodes, both interview and solo episodes, are produced with the goal in mind of giving age-group triathletes actionable advice. That Triathlon Show is brought to you by www.scientifictriathlon.com and is hosted by Mikael Eriksson. Learn more about That Triathlon Show at www.scientifictriathlon.com/podcast/