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Episode 329: Brandon Ruiz: Brandon Ruiz is a decorated grappling champion and coach. He discusses work ethic, avoiding burnout, competition strategy and mental preperation. He also talks about finding yourself through grappling and practicing empathy.

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Brandon Ruiz is a decorated grappling champion and coach. He discusses work ethic, avoiding burnout, competition strategy and mental preperation. He also talks about finding yourself through grappling and practicing empathy. Click “Read More” for show notes!     SHOW NOTES: His origins How Wrestling impacted him as a young man Work ethic Avoiding burnout […]

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