ZenWorlds podcast #3 is a chakra balancing meditation bringing the listener through each chakra, the colors associated with each chakra and uses chakra tuning forks to tune each chakra into balance. Never listen to any ZenWorlds meditation while driving or operating machinery.This ZenCast uses chakra tuning forks that vary in frequency. Use caution or discontinue use if you have a tremor disorder as it may trigger an onset of tremor symptoms.