33 min listen
Michael Lee - “Phoenix Rising Yoga Therapy"
ratings:
Length:
41 minutes
Released:
Sep 12, 2016
Format:
Podcast episode
Description
Michael Lee, founder of Phoenix Rising Yoga Therapy, talks with J about the origins of Phoenix Rising Yoga Therapy and its defining characteristics. They discuss creating safe containers for practice, identifying what’s going on in your body and in your life based on both experience and psychological principles, the thin line between yoga and yoga therapy, changes in the professional yoga landscape, and being true to who you are. They also share together in the many tribulations and incarnations that a life can present. This episode is part of our premium podcast subscription. To subscribe and support the show… GET PREMIUM.
Released:
Sep 12, 2016
Format:
Podcast episode
Titles in the series (100)
PREMIUM Josh Sitron - "Josh Inspires J to Start a Podcast": J. decides to start a podcast. In this first episode, he talks with his producer, friend, and long-time student, Josh Sitron. They discuss how he came to do yoga back in 1993, how he found his way to J's yoga class, their reacquaintance years later... by J. Brown Yoga Talks