Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    Unavailable
    Why Would a Smart Person Like You Choose a Low-Carb Diet?
    Unavailable
    Why Would a Smart Person Like You Choose a Low-Carb Diet?
    Unavailable
    Why Would a Smart Person Like You Choose a Low-Carb Diet?
    Ebook71 pages35 minutes

    Why Would a Smart Person Like You Choose a Low-Carb Diet?

    By T.A. PAULIN

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    You're smart. You don't jump on bandwagons. But low-carb doesn't seem to be going away, and now you're curious.

    Does the low-carb or ketogenic diet live up to the hype?

    Are there dangerous side effects?

    Is it even possible for someone like you to go low-carb?

    There are so many low-carb books on the market. You've seen them around, and maybe bought a few. But it would take hours, or years, to read them all.

    Wouldn't you rather read a concise summary of the latest evidence-based nutritional science regarding low-carbohydrate diets?

    The short, easy-to-read chapters in WHY WOULD A SMART PERSON LIKE YOU CHOOSE A LOW-CARB DIET? are quick, entertaining, and cut to the chase. If you want to dive deeper on any specific topic, references are provided.

    As a bonus, the author includes some important information about vegetables that you won't find in the typical low-carb cookbooks.

    NO RECIPES. NO FILLER. JUST THE FACTS.

    Are you already on a low-carb diet? This book is perfect for sharing with friends and family. When people find out you're low-carb, they have a lot of questions and concerns. Give them all the answers they need!

    Readers are saying:

    "I thought I knew everything about nutrition, but the whole time I was reading, I kept saying, 'Wow. I did not know that.' Thank you for this incredible resource. I keep lending out my copy, so I've ordered a stack to keep handy in my office."

    "I've never laughed so hard reading a diet book. You gave me hope again. My new 'way of eating' begins tomorrow. And I'm going to look at speedboats, too."

    "Just threw out all the 'fart-party lentils' from my pantry. Happy to report that digestion has never been better."

    "Blew my mind on page 4, and I haven't recovered since. Thank you."

    LanguageEnglish
    PublisherTAP
    Release dateJun 20, 2019
    ISBN9781393000150
    Unavailable
    Why Would a Smart Person Like You Choose a Low-Carb Diet?

    Related to Why Would a Smart Person Like You Choose a Low-Carb Diet?

    Related ebooks

    Weight Loss For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Win The War On Sugar

      Nov 1, 2019

      Win The War On Sugar
      8 min read

    • Article

      Intermittent Cheating

      Nov 5, 2018

      IF THIS ISN’T THE FIRST TIME you’ve leafed through a fitness magazine, you’ve come across intermittent fasting (IF) before. It’s everywhere in the fitness world, and it’s one of the nutrition concepts we’re most excited about. There are many ways to

      5 min read

    • Article

      Protein – how Much Is Enough?

      Sep 21, 2021

      Protein – how Much Is Enough?
      6 min read

    • Article

      7 Keto Rules To Follow

      Jan 22, 2019

      7 Keto Rules To Follow
      1 min read

    • Article

      GETTING THROUGH YOUR Sugar Addiction

      Feb 20, 2018

      Addictive behaviour has been observed in lab rats that were fed Oreo biscuits, and many studies have confirmed that sugar is as addictive as cocaine (including a 2013 study from Connecticut College, USA). Eating a lot of sugar and carbohydrates can p

      2 min read

    • Article

      Why I quit KETO

      Oct 17, 2019

      Why I quit KETO
      6 min read

    • Article

      The Myth Of Activity And Calorie-burning

      May 24, 2020

      The Myth Of Activity And Calorie-burning
      4 min read

    • Article

      Essential Fatty Acids To Enjoy And Avoid

      Jul 15, 2021

      Essential fatty acids are fatty acids that the human body cannot make and therefore must be obtained from the food you eat. Essential fatty acids include linoleic acid (omega-6 group) and alpha-linolenic acid (omega-3 group) and play an important rol

      3 min read

    • Article

      “I Love Lifting Heavy And Moving Fast”

      Oct 14, 2020

      Megan, a 33-year-old fitness trainer, began exercising and taking care of herself at a young age 20 years ago, after realising that her family’s unhealthy eating habits weren’t helping anyone. In the process, she ended up helping her entire family lo

      3 min read

    • Article

      7 Keto Rules To Follow

      Jan 1, 2020

      7 Keto Rules To Follow
      1 min read

    • Article

      The Big Fat Diabetes Solution

      Mar 22, 2020

      The Big Fat Diabetes Solution
      10 min read

    • Article

      Insulin Isn’t The Only Factor For Burning Fat

      Jan 8, 2018

      A new study identifies leptin, a hormone made by fat cells, as a key mediator in the transition to fat metabolism. To keep the human brain supplied with energy when food was scarce, mammals evolved the ability to switch from burning carbohydrates to

      1 min read

    • Article

      Is Oatmeal Good for Diabetes?

      Jun 5, 2020

      Is Oatmeal Good for Diabetes?
      4 min read

    • Article

      Tim Spector

      May 8, 2019

      Tim Spector
      3 min read

    • Article

      Intermittent Fasting

      Aug 6, 2019

      Fasting has been practised for millennia, for both spiritual and health reasons. While intermittent fasting (IF) can vary in its execution, it always involves periods of reduced or no food intake at regular intervals. It prompts autophagy, a self-cle

      3 min read

    • Article

      D Is For Disease-free

      Sep 27, 2020

      D Is For Disease-free
      9 min read

    • Article

      Chromium: A Magic Mineral

      Aug 8, 2018

      Words DR KAREN BRIDGMAN Chromium is a chemical element — the 22nd most abundant element in Earth’s crust. The colour of rubies and emeralds comes from a trace of chromium. Chromium is used extensively in various industries (stainless-steel manufactur

      3 min read

    Reviews for Why Would a Smart Person Like You Choose a Low-Carb Diet?

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words