The Candida diet came into existence around 1986, when a few books were published on the subject. The Yeast Connection was probably the most notable and it explored the various health conditions believed to be related to too much Candida albicans in a person’s body.

Since then natural health practitioners have helped hundreds of thousands of people find relief from yeast overgrowth symptoms by placing them on a Candida eliminating diet.

Here you will find recipes which help you to fight candida.