Basic Rock Climbing: Survival Fitness, #12
By Sam Fury
()
Currently unavailable
Currently unavailable
About this ebook
For the upgraded version of this training manual please search for:
Emergency Roping and Bouldering by Sam Fury
Teach Yourself Basic Rock Climbing!
Learning how to rock climb isn't as hard as it looks.
Especially if you focus on basic bouldering techniques.
Bouldering is rock climbing without ropes. It is a fun and safe way to keep fit while learning to climb either indoors or outside.
Discover all the basic bouldering techniques you need, because Basic Rock Climbing has them all!
Get it now.
Great for Bouldering Outdoors or in a Climbing Gym
- No prior rock climbing experience needed
- Essential bouldering tips and techniques
- How to conserve your energy while rock climbing
- The various types of climbing holds and which grip to use when climbing them
- Foot techniques to help you scale any wall. Includes smearing, back-stepping, hooking, mantles, and more!
- The types of rock faces you will encounter and the best ways to climb them
- Crack climbing skills such as jams and shuffling
... and much more!
Learn Bouldering for Beginners
and build characteristics transferable in all areas of life.
- A basic climbing workout is a fun and challenging way to keep fit
- See the world around you in a new light
- Overcome fear
- Build confidence
- Great for kids, adults, male, and female
Includes 4 Bonuses!
Get your copy of Basic Rock Climbing today and you will also receive:
- A bouldering training program
- How to do the Survival Fitness Plan Super Burpee (a warm-up, stretch, and conditioning workout all in one exercise)
- A 15-minute yoga stretch routine
- A basic first aid guide so you can save lives in critical situations
Now you can have fun on the rocks, because Basic Rock Climbing has all the bouldering skills you need!
Get it now.
Read more from Sam Fury
Basic Card Magic: Close-up Magic Rating: 0 out of 5 stars0 ratingsEasy Magic Tricks: Close-up Magic Rating: 0 out of 5 stars0 ratingsFamous Magicians in History: A History of Modern Magic: Magic Rating: 0 out of 5 stars0 ratingsActive Mind Maintenance: Tools and Tips for Improving Cognitive Thinking: Functional Health Series Rating: 0 out of 5 stars0 ratingsEat Smart for Life: Functional Health Series Rating: 0 out of 5 stars0 ratingsStress Management Tools: Functional Health Series Rating: 0 out of 5 stars0 ratingsDaily Exercise Integration: Functional Health Series Rating: 0 out of 5 stars0 ratingsEveryday Ikigai: Functional Health Series Rating: 0 out of 5 stars0 ratingsEffective Sleep Habits: Functional Health Series Rating: 0 out of 5 stars0 ratings
Related to Basic Rock Climbing
Titles in the series (7)
Survival Fitness: Survival Fitness, #1 Rating: 4 out of 5 stars4/5Daily Health and Fitness: Perfect Health in Under 45 Minutes a Day: Survival Fitness, #2 Rating: 0 out of 5 stars0 ratingsBasic Parkour: Survival Fitness, #10 Rating: 5 out of 5 stars5/5Survival Swimming: Swimming Training for Escape and Survival: Survival Fitness Rating: 0 out of 5 stars0 ratingsEssential Parkour Training: Basic Parkour Strength and Movement: Survival Fitness Rating: 5 out of 5 stars5/5Emergency Roping and Bouldering: Survival Roping, Rock-Climbing, and Knot Tying: Survival Fitness Rating: 0 out of 5 stars0 ratingsA Complete Introduction to Mountain Biking: Survival Fitness Rating: 0 out of 5 stars0 ratings
Related ebooks
The Complete Guide to Bouldering: Beginners, Shoes, Grades, Walls, Tips, Gear, Accessories, & More Rating: 0 out of 5 stars0 ratingsAn Ultimate Guide to Bouldering: Accessories, Equipment, Shoes, Tips, Gear, Essentials & More Rating: 0 out of 5 stars0 ratingsRucksack Guide - Mountain Walking and Trekking Rating: 0 out of 5 stars0 ratingsEssential Parkour Training: Basic Parkour Strength and Movement: Survival Fitness Rating: 5 out of 5 stars5/5Balancing the Equation Rating: 4 out of 5 stars4/5Learning the Splits: A practically oriented book with easy-to-understand instructions and lots of photos Rating: 5 out of 5 stars5/5Dumbbells: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsCarved: The Snowboard Workout Program Rating: 0 out of 5 stars0 ratingsBasic Parkour: Survival Fitness, #10 Rating: 5 out of 5 stars5/5Survival Swimming: Swimming Training for Escape and Survival: Survival Fitness Rating: 0 out of 5 stars0 ratingsMovement Skills: Educise 4 Kids: A Fun Guide to Exercise for Children Rating: 0 out of 5 stars0 ratingsGymnastic Still Rings Rating: 5 out of 5 stars5/5Crack Climbing – Mastering the skills & techniques: Mastering the Skills and Techniques Rating: 0 out of 5 stars0 ratingsRedpoint: The Self-Coached Climber's Guide to Redpoint and On-Site Climbing Rating: 0 out of 5 stars0 ratingsRucksack Guide - Mountaineering in Remote Areas of the World Rating: 0 out of 5 stars0 ratingsRock Climbing Rating: 0 out of 5 stars0 ratingsThe Indoor Climbing Manual Rating: 5 out of 5 stars5/5Rucksack Guide - Alpinism Rating: 0 out of 5 stars0 ratingsEmergency Roping and Bouldering: Survival Roping, Rock-Climbing, and Knot Tying: Survival Fitness Rating: 0 out of 5 stars0 ratingsBarefoot Running Rating: 0 out of 5 stars0 ratingsRock Climbing 101: How to Rock Climb and Become the Best Rock Climber You Can Be From A to Z Rating: 0 out of 5 stars0 ratingsKnots & Ropes for Climbers Rating: 5 out of 5 stars5/5Rock Climbing Technique: The Practical Guide to Movement Mastery Rating: 5 out of 5 stars5/5Traditional Lead Climbing: A Rock Climber's Guide to Taking the Sharp End of the Rope Rating: 5 out of 5 stars5/5The Climbing Bible: Technical, physical and mental training for rock climbing Rating: 0 out of 5 stars0 ratingsRucksack Guide - Winter Mountaineering Rating: 0 out of 5 stars0 ratingsFred Beckey's 100 Favorite North American Climbs Rating: 5 out of 5 stars5/5A Climbing Alphabet Rating: 0 out of 5 stars0 ratingsFree Soloing and Other Extreme Rock Climbing Rating: 0 out of 5 stars0 ratingsClimb Smarter: Mental Skills and Techniques for Climbing Rating: 0 out of 5 stars0 ratings
Wellness For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsA Woman's Guide to Oral Sex: Your guide to incredible, exhilarating, sensational sex Rating: 3 out of 5 stars3/5The Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsThe Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Muscle for Life: Get Lean, Strong, and Healthy at Any Age! Rating: 4 out of 5 stars4/5The Blue Zones, Second Edition: 9 Lessons for Living Longer From the People Who've Lived the Longest Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5Why We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5Thinner Leaner Stronger: The Simple Science of Building the Ultimate Female Body Rating: 4 out of 5 stars4/5When the Body Says No Rating: 5 out of 5 stars5/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5The Forks Over Knives Plan: How to Transition to the Life-Saving, Whole-Food, Plant-Based Diet Rating: 5 out of 5 stars5/5The Happiness Makeover: Overcome Stress and Negativity to Become a Hopeful, Happy Person Rating: 4 out of 5 stars4/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Lifespan: Why We Age—and Why We Don't Have To Rating: 4 out of 5 stars4/5
Reviews for Basic Rock Climbing
0 ratings0 reviews