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Vegan Slow Cooker Cookbook

Vegan Slow Cooker Cookbook

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Vegan Slow Cooker Cookbook

Lunghezza:
224 pagine
1 ora
Pubblicato:
Jun 6, 2019
ISBN:
9781393422686
Formato:
Libro

Descrizione

Do you like delicious plant-based meals that do not take a lot of your time to cook? 

Do you want to learn how to cook more delicious and healthy plant-based meals, but you're not sure where to start? 

If you answered yes to any of those questions, then this book is for you! This book will talk about the amazing health benefits of a vegan diet and will provide you with 100 slow cooker vegan recipes. 
Not only will you learn that a plant-based diet will reduce your risk of heart disease, cancer, and many other health problems, but you will also learn how to get your pantry ready for your new diet.
What's more, you will find plenty of recipes that are quick and easy to make using a slow cooker!

In this book you will learn:

  • The benefits of going vegan
  • Best plant-based protein sources
  • How to get your kitchen ready
  • 100 slow cooker recipes
  • And much more!


If you want to learn how to prepare 100 delicious and easy vegan slow cooker recipes, get this book now and get ready to start living a healthier life!

Pubblicato:
Jun 6, 2019
ISBN:
9781393422686
Formato:
Libro

Informazioni sull'autore


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Anteprima del libro

Vegan Slow Cooker Cookbook - Andrea J. Clark

week!

Essential Vegan Staples

Before we start cooking, it is important that you have a pantry stocked full of the foods that you need for a vegan diet. A well-stocked kitchen can make your life much easier.

The following are essentials that everybody needs to follow a plant-based diet.


Nuts

Besides the fact that they are great for heart health and giving you nutrients to live a long healthy life, nuts are also versatile and are needed for a vegan kitchen. You can toss them into a salad, use pine nuts to make pesto, and use cashews to make cheese. You should also keep them in the freezer to extend their life.


Vegan Milk

To help you give up your dairy milk products, pick up some vegan milk products. This includes cashew, soy, rice, almond, hemp, and coconut milk. All of these provide you with lots of nutrients and fewer calories. Coconut milk is a great source of vitamin B and fiber, soy milk has lots of protein, and almond milk does not contain saturated fats or cholesterol.


Agave Nectar

Do you like to indulge in sweet foods from time to time, but you’re looking for a healthier option? Agave nectar is a great substitute. This is sweeter than honey and comes from the agave plant. This is a great additive to your morning cup of coffee.


Herbs and Spices

To boost up the flavors in your meals, have herbs, and spices is a must. The following are some of the best:

Turmeric: It adds an earthy flavor and color to your dishes. It also provides anti-inflammatory

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