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    Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
    Unavailable
    Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
    Unavailable
    Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
    Ebook175 pages28 minutes

    Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery

    By Fern Green

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    Athletes love smoothies because they offer a simple, delicious way to get the nutrients they need. Sport Smoothies offers more than 60 fully-illustrated smoothie recipes for before and after workouts, for building muscle, and for carb-loading.

    Smoothies are one of the most athlete-friendly drinks. Packing in the nutrients, calories, and hydration that are so essential to athletic performance, smoothies are an athlete-friendly way to fuel the body and recover after workouts.

    With Sport Smoothies, athletes can choose the smoothie that best fuels the workout goals of each day—or just pick the flavors they’re in the mood for. Each Sport Smoothie recipe contains a tasty mix of 4-6 healthy ingredients that are easy to find in any grocery store. Combining the unique benefits of a variety of fruits, vegetables, nut butters, and seeds, Sport Smoothies offers up great flavors for athletes to improve their health and recovery.

    LanguageEnglish
    PublisherVeloPress
    Release dateApr 12, 2019
    ISBN9781948006156
    Unavailable
    Sport Smoothies: More Than 65 Recipes to Boost Your Workouts & Recovery
    Author

    Fern Green

    Fern Green is a food stylist, writer, chef, and boutique hotel owner. She regularly writes and styles for magazines and works with various high-profile brands on food styling for editorial, packaging, advertising, and video content. When she's not food styling or recipe writing, she cooks for her guests from her Italian kitchen garden at Fireflies and Figs in Central Italy.

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