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Living the EnerQi Connection: Demystifying Acupuncture
Di Sheri Laine
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Inizia a leggereDescrizione
You can have greater strength and vitality through ancient Chinese balancing principles Laine calls 'EnerQi'.
Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy.
In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it. The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi. Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier and more alive than ever before.
Living the EnerQi Connection is not only an enjoyable read, but its demystification of concepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed, and more fulfilled.
Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy.
In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it. The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi. Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier and more alive than ever before.
Living the EnerQi Connection is not only an enjoyable read, but its demystification of concepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed, and more fulfilled.
Azioni libro
Inizia a leggereInformazioni sul libro
Living the EnerQi Connection: Demystifying Acupuncture
Di Sheri Laine
Descrizione
You can have greater strength and vitality through ancient Chinese balancing principles Laine calls 'EnerQi'.
Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy.
In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it. The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi. Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier and more alive than ever before.
Living the EnerQi Connection is not only an enjoyable read, but its demystification of concepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed, and more fulfilled.
Everyone wants to feel healthy, strong, and alive. Sheri Laine, a 28-year practitioner of Oriental medicine, shows readers how to do just that through a unique concept using the L.A.I.N.E. method: Learn, Align, Inform, Natural, Energy.
In Living the EnerQi Connection, acupuncturist Laine explains how Qi—the vital energy that circulates round the body in currents—works and how readers can benefit by cultivating and nurturing it. The way in which we choose to harmonize and preserve this energy is what Laine calls EnerQi. Because this force field changes based on how well we take care of ourselves and by the lifestyle choices we make, we can actually raise our energy frequency to a much higher level, becoming stronger, happier and more alive than ever before.
Living the EnerQi Connection is not only an enjoyable read, but its demystification of concepts and traditions from ancient Oriental medicine, including the art of acupuncture, is easy to understand. Readers will discover an uncomplicated path to achieving balance by incorporating beneficial changes in their daily lives that will empower them to be healthier, happier, more relaxed, and more fulfilled.
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Recensioni
This book is great for anyone looking for a thorough and easy to understand introduction to aspects of oriental medicine and acupuncture. For those interested in trying acupuncture, the author covers in details what to expect upon seeing a practitioner. The author also covers studying to become an acupuncturist. The book’s tips for taking steps to achieve balance in one’s life are also very helpful and there are encouraging personal experiences included at the end of the chapters. Anyone looking for in depth life tips should probably look elsewhere as while the tips offered are very good, it seems the ultimate goal of this book is to educate people about the practice and to encourage them to try acupuncture.
Rating: 4I found the title of this book to be very intriguing. Although I enjoyed the enormous wealth of knowledge that Sheri Laine shared, her concepts on proper nutrition, rejuvenating exercise, meditation, and nurturing relationships didn't offer any new theories.As someone who received successful acupuncture treatments for knee osteoarthritis, I was inspired to learn more about this ancient alternative therapy. Sheri does a beautiful job of explaining energy and its location in the body; her descriptions are easy for a layperson to understand. She succinctly details the origins of acupuncture in America, the training that is involved to become an acupuncturist, as well what to expect during a session.I especially appreciated how Sheri thoroughly illustrates all the issues one may experience during a session, such as nerves and blood vessels getting pricked, pain when the needle is being inserted, and possible increases in symptoms that eventually subside. When I encountered my acupuncture sessions, I always thought something was wrong with me because although many people claimed to not feel the needles, I most definitely did, and I also always experienced pain during my treatments that were relieved after I informed my therapist. Even though the pain was short-lived, I never could fully relax during my sessions because I was fearful of pain during and after. But, I endured, and my knee issues have definitely been under control for over a year! I was so glad to read that all the physical issues I faced during my therapy are absolutely normal. This book has given me the encouragement to seek acupuncture again to alleviate other health issues. Sheri’s 28 years of experience as an acupuncturist has allowed her to “open a window” into acupuncture that educates and captivates the reader. I would recommend this book to all fans of alternative medicine, as well as those interested in learning more about acupuncture.
Rating: 4