Trova il tuo prossimo libro preferito

Abbonati oggi e leggi gratis per 30 giorni
Vegetarian Salad Recipes

Vegetarian Salad Recipes

Leggi anteprima

Vegetarian Salad Recipes

Lunghezza:
42 pagine
17 minuti
Editore:
Pubblicato:
Jan 19, 2019
ISBN:
9788829599233
Formato:
Libro

Descrizione

Aside from their good taste, colorful look and fragrances, eating a large plate of fresh salad with vegetables, can have an essential importance for our health.
A diet rich in fresh fruits and vegetables can make lower the risk of heart disease, it prevents many types of cancer, lower blood pressure, digestive problem and has a very positive effect on blood sugar.
It is important to eat salad in as many colors as it is possible because the nutrients and vitamins depend on the vegetables’ and fruits’ colors too.
Our colorful and simple recipes are easy to make, and they are suitable to eat at every hour of a day.
Here I prepare recipes for vegetarians to make their life colorful and healthier.
Editore:
Pubblicato:
Jan 19, 2019
ISBN:
9788829599233
Formato:
Libro

Informazioni sull'autore


Correlato a Vegetarian Salad Recipes

Libri correlati
Articoli correlati

Anteprima del libro

Vegetarian Salad Recipes - Of Ellya

holder.

Introduction

Aside from their good taste, colorful look and fragrances, eating a large plate of fresh salad with vegetables, can have an essential importance for our health.

A diet rich in fresh fruits and vegetables can make lower the risk of heart disease, it prevents many types of cancer, lower blood pressure, digestive problem and has a very positive effect on blood sugar.

It is important to eat salad in as many colors as it is possible because the nutrients and vitamins depend on the vegetables’ and fruits’ colors too.

Our colorful and simple recipes are easy to make, and they are suitable to eat at every hour of a day.

Here I prepare recipes for vegetarians to make their life colorful and healthier.

Pasta Salad with Shrimp

Ingredients

Dijon Vinaigrette

a quarter cup rice wine vinegar

two tablespoons Dijon mustard

one large clove garlic, minced

big pinch of salt

black pepper, to taste

one cup extra-virgin olive oil

Pasta Salad

two medium zucchini thinly sliced lengthwise

one medium yellow pepper, halved lengthwise, seeded

two tablespoons olive oil

ground salt, to taste

one gallon water

two tablespoons salt

one pound medium pasta shells

one pound cooked shrimp, halved lengthwise

eight ounces cherry tomatoes halved

one cup coarsely chopped, pitted Kalamata olives

one cup crumbled feta cheese

a half small red onion, cut into small dice

two teaspoons dried oregano

Directions

For the vinaigrette, mix the

Hai raggiunto la fine di questa anteprima. Registrati per continuare a leggere!
Pagina 1 di 1

Recensioni

Cosa pensano gli utenti di Vegetarian Salad Recipes

0
0 valutazioni / 0 Recensioni
Cosa ne pensi?
Valutazione: 0 su 5 stelle

Recensioni dei lettori