Essential Oils and Aromatherapy Basics: Your Ultimate Guide to Getting Started and Safely Using Essential Oils to Beat Stress, Cure Your Ailments, Boost Your Mood, and Provide Emotional Wellbeing
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About this ebook
Want a How to Guide for Organic Solutions to Everyday Ailments?
”Great book on essential oils, highlighted a ton of info in here and I would highly recommend the book if you're looking to better understand and use essential oils.” – Peter A.
What are Essential Oils? Why would I care what they are? Are Essential Oils really that beneficial to me?
If these are questions you have been asking, then this book is exactly what you need. Essential oils have been used for thousands of years to cure our physical maladies, boost our moods and soothe our mental state.
Essential oils continue to be sought after to create relief from what ails us.
Even better, essential oils lack all the undesirable and potentially harmful side effects contemporary pharmaceuticals can cause. These oils are beginning to make a comeback as more and more people seek out “organic” solutions to our body’s disorders.
Essential Oils & Aromatherapy Basics is your guide to using natural methods to enhance your life and heal your ailments.
This beginner’s guide contains a wealth of useful information gathered from reliable and highly regarded sources. Inside this comprehensive resource you will find numerous helpful tips and guidance on buying, storing, and using essential oils so you can get started on the right path with confidence.
Here Is A Preview of What’s Inside...
* What Are Essential Oils?
* History of Essential Oils
* Why Use Essential Oils
* Different Types of Essential Oils
* Using Essential Oils for the Body
* Essential Oils for the Home
* Where to Buy Essential Oils
And much, much more!
This book is an indispensable primer for anyone seeking to learn about Essential Oils from the most basic level.
There is an entire chapter devoted to using essential oils on your body and another on uses for the oils around your home.
You’ll also learn about carrier oils, how to make your own oils, and how to safely store your oils. I’ve even include many helpful resources on where you can buy quality oils and a list of 10 essential oils that are great to start with.
Buy this book now to begin your journey learning about Essentials Oils and all the benefits they provide!
FREE GIFT with purchase! [Details inside]
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Book preview
Essential Oils and Aromatherapy Basics - Sheila Mathison
References
Introduction
Essential oils provide us with a natural way to enhance our lives and heal our ailments. They have been used for thousands of years to cure our physical ailments, boost our moods and soothe our mental state. Essential oils were used long before modern medicines were even thought of and continue to be sought after to create relief from what ails us without all the undesirable and potentially harmful side effects contemporary pharmaceuticals can cause. These oils are beginning to make a comeback as more and more people seek out organic
solutions to our body’s disorders.
This book is intended to be an indispensable primer for anyone seeking to learn about Essential Oils from the most basic level. This beginner’s guide contains a wealth of useful information gathered from reliable and highly regarded sources. Inside this comprehensive resource, you will find numerous helpful tips and guidance on buying, storing, and using essential oils so you can get started on the right path with confidence. There is an entire chapter devoted to using essential oils on your body and another on uses for the oils around your home. I have even included a section outlining how to make your own oils to save a few dollars.
Also, don’t miss my follow-up book, Essential Oils and Aromatherapy Recipes: Natural Health and Beauty Solutions Using Essential Oils and Aromatherapy for Stress Reduction, Pain Relief, Skin Care, and Beauty. I have carefully crafted this handy reference, so you will receive maximum benefit in your daily life from the many advantages offered by essential oils. Inside this valuable resource, you will find over 177 recipes for treating everything from sprains, to back pain, to headaches as well as useful, money-saving instructions for making your own toothpaste, lip balm, and hair care products, plus tons more! Get it today!
One last thing, as a way of saying Thank You for buying my book, I have put together a FREE GIFT just for you!
28 Aromatherapy Recipes for Your Diffuser
This gift is the perfect complement to this book so just head over to this web address to get access.
https://softpresspublishing.com/EOBasics
Chapter 1 - What Are Essential Oils?
Essential oils are the liquid derived from the aroma of various plants. In simple terms, they are the oil
of the plant from which they were extracted. These oils are essential
in the sense that they carry a distinctive scent, or essence, of the plant. The oils are typically extracted from the plant via distilling. Leaves, stems and flowers are typically used