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Summary: Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss

Summary: Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss

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Summary: Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss

Lunghezza:
56 pagine
16 minuti
Editore:
Pubblicato:
Oct 31, 2018
Formato:
Libro

Descrizione

Readers of Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss seeking engagement for all reading groups can gain further insight with this essential resource as a guide to aid your discussions.


According to Dr. Jason Fung, everything that you have believed about how to lose weight is wrong. In everyone, weight gain and obesity are driven by hormones. Only by understanding the effects of your body’s insulin and its insulin resistance can we achieve lasting weight loss.


In this new provocative book The Obesity Code: Unlocking the Secrets of Weight Loss, Dr. Jason Fung begins an original and robust theory of obesity. In this theory, he provides startling insights into your body and the proper nutrition for it. Dr. Fung showed five basic steps to weight loss. He writes a set of lifelong habits that will further improve your health and also control your insulin levels. Dr. Fung explains how you can effectively use intermittent fasting to break the cycle of insulin resistance and reach your ideal healthy weight for good.


In this comprehensive look into Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss, you'll be equipped to prepare with the following:


Discussion aid which includes a wealth of prompts and information


Overall plot synopsis and author biography


Thought-provoking discussion questions for a deeper examination


Creative exercises to foster alternate “if this was you” discussions


And much more!



Note to readers: This is a companion guide based on Dr. Jason Fung's The Obesity Code: Unlocking the Secrets of Weight Loss This is meant to enhance and aid your reading experience, not to replace it. We strongly encourage you to purchase the original book before purchasing this unofficial companion guide.

Editore:
Pubblicato:
Oct 31, 2018
Formato:
Libro

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Foreword

Have you ever wanted to improve your understanding of The Obesity Code? Or perhaps you are simply struggling to learn the subject matter?

It’s a simple teaching technique that helps students learn and readers to grow. With versatile discussion questions for each major criteria regarding The Obesity Code, these discussion prompts are designed to help surface crucial discussions that are capable to assist toward thinking and learning on a deeper level.

Discussion prompts have a positive effect on learning. From simple quizzes to critical thinking, participation in discussions can have significantly higher learning when used first. It’s a simple technique that goes a long way.

Gain the Help You Need As You:

●  Analyze with over 60 + prompts

●  Reflect on how the book has made an impact

●  Relate to the author and the book’s message

●  Question prompts to make the discussion uniquely yours

Tips on Using Discussion Prompts:

●  Readers and students are recommended to write 100-word responses to the prompts. Written answers could be shared in small group discussions.

●  Each question can be allotted five minutes to write answers as a way of reviewing notes before shared in small group discussions.

●  Use the questions as a template to provide peer feedback and think of your own questions to develop during the discussions to spur creative

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