Trova il tuo prossimo libro preferito

Abbonati oggi e leggi gratis per 30 giorni
Healthy Meals for Your Busy Life Cookbook: Delicious and Satisfying Meals in Less Than 30 Minutes! Discover Dietitian-Approved Brands You'll Love!

Healthy Meals for Your Busy Life Cookbook: Delicious and Satisfying Meals in Less Than 30 Minutes! Discover Dietitian-Approved Brands You'll Love!

Leggi anteprima

Healthy Meals for Your Busy Life Cookbook: Delicious and Satisfying Meals in Less Than 30 Minutes! Discover Dietitian-Approved Brands You'll Love!

Lunghezza:
171 pagine
2 ore
Pubblicato:
Nov 16, 2015
ISBN:
9781489704689
Formato:
Libro

Descrizione

Not only does Healthy Meals for Your Busy Life make healthy food shopping and preparation easier, it takes the guesswork out of meal planning. How many times have you prepared a dish and wondered what to pair it with? Inside you'll find recipes grouped into balanced meals and menus, with a wide array of choices for breakfast, lunch, and dinner, plus snacks and desserts.

Become supermarket savvy Shop for:

* Nutrient-packed ingredients

* The healthiest convenience foods

* Choices for special needs including weight control, heart health and gluten-free

* Prepare meals in minutes

* Incorporates the healthiest mix of fresh, wholesome, and time-saving foods

* Quick, delicious and satisfying!

* Meets nutritional guidelines from leading health organizations

* Inspire and entertain

* Serve balanced meals your guests will love

* Learn healthy habits for every day

"The recipes and meals are delicious and simple to prepare and the book is filled with helpful nutrition strategies that can be seamlessly incorporated into any busy schedule. The meals meet specific nutrition criteria that align with recommendations by leading health organizations to help control weight and reduce the risk for disease." -Leonard Kaizer, MD., Medical Oncologist

"Franceen delivers inspirational ideas for start to finish dinner party menu planning that's fun and entertaining. The food will be so good, your guests won't even know they are eating healthy." -Will Chizmar, CEO Star Culinaire

Pubblicato:
Nov 16, 2015
ISBN:
9781489704689
Formato:
Libro

Informazioni sull'autore

With unique inside knowledge of the food industry, and a practical approach to nutrition, Franceen has become a champion and leading voice on identifying the healthiest eating strategies and foods on the market that comfortably fit today’s lifestyle. Franceen has over 30 years of extensive experience ranging from senior food management positions, to published nutrition author, expert speaker, media professional, and TV host. As the food industry’s nutrition leader, she has created healthy dining programs for consumers in over 6,000 food establishments nationwide. Recognized for her powerful presentations and humorous quick wit, Franceen is gifted with an extraordinary ability to provide clarity into today’s confusing world of wellness. She enlightens consumer audiences on how to separate fact from fiction and how to choose wisely in today’s complex food market. Franceen is a frequent contributor to the media and author of The Healthy Weigh and Fill Up Not Out®, (rated one of five top self-help programs by aboutnutrition.com). She lives in Massachusetts with her husband, two children, three dogs, and a cat. Franceen’s active lifestyle includes skiing, brisk walks, and her favorite foods: Grilled chicken salads, pasta fra diavlo, and ice cream sundaes – don’t forget the whipped cream!

Correlato a Healthy Meals for Your Busy Life Cookbook

Libri correlati
Articoli correlati

Anteprima del libro

Healthy Meals for Your Busy Life Cookbook - Franceen Friefeld RD. LD. PH.Ec.

Hai raggiunto la fine di questa anteprima. Registrati per continuare a leggere!
Pagina 1 di 1

Recensioni

Cosa pensano gli utenti di Healthy Meals for Your Busy Life Cookbook

0
0 valutazioni / 0 Recensioni
Cosa ne pensi?
Valutazione: 0 su 5 stelle

Recensioni dei lettori