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Sleep Is God's Medicine: Understanding and Appreciating His Therapeutic Gift of Sleep

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Sleep Is God's Medicine: Understanding and Appreciating His Therapeutic Gift of Sleep

Lunghezza: 236 pagine3 ore

Descrizione

Despite the various significant contributions scientists have made to improve our understanding of life and our existence here on earth, they have yet to devise a means of prescribing a certain type of sleep as treatment for a specific medical or psychiatric diagnosis. It is my hope that after reading this book, you will realize a better understanding and appreciation of sleep as Gods medicine. A holistic approach to proper sleep is important to actively maintaining our spiritual, psychological, and physical well-beingthat needlessly elusive mind-body-spirit connection.

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