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Basketball Visionetics: Mental Preparation for Better Play

Basketball Visionetics: Mental Preparation for Better Play

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Basketball Visionetics: Mental Preparation for Better Play

Lunghezza:
79 pagine
44 minuti
Editore:
Pubblicato:
Jan 24, 2014
ISBN:
9781452587042
Formato:
Libro

Descrizione

Coach Edwin L. Atlas brings over forty years of playing and coaching experience at the high school, AAU, Boys & Girls Club, and recreational levels. Coach Atlas personally witnessed highlight moves of ABA/NBA all-star Julius Dr. J Erving as a youth and played on the same playgrounds in his hometown of Hempstead, New York. He played competitive basketball for various teams with the US Army for twenty-three years, including a semiprofessional season in Istanbul, Turkey. His globe-trotting experience includes playing
and coaching in South Korea and Italy, plus within the States in DC, Maryland, Virginia, Indiana, North Carolina, South Carolina, Texas, and Oklahoma. He also played for several White House and Pentagon basketball teams during his military career.
Editore:
Pubblicato:
Jan 24, 2014
ISBN:
9781452587042
Formato:
Libro

Informazioni sull'autore

Coach Edwin L. Atlas brings over forty years of playing and coaching experience at the high school, AAU, Boys & Girls Club, and recreational levels. Coach Atlas personally witnessed highlight moves of ABA/NBA all-star Julius “Dr. J” Erving as a youth and played on the same playgrounds in his hometown of Hempstead, New York. He played competitive basketball for various teams with the US Army for twenty-three years, including a semiprofessional season in Istanbul, Turkey. His globe-trotting experience includes playing and coaching in South Korea and Italy, plus within the States in DC, Maryland, Virginia, Indiana, North Carolina, South Carolina, Texas, and Oklahoma. He also played for several White House and Pentagon basketball teams during his military career.

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Anteprima del libro

Basketball Visionetics - Edwin L. Atlas

Copyright © 2013 Edwin L. Atlas .

All rights reserved. No part of this book may be used or reproduced by any means, graphic, electronic, or mechanical, including photocopying, recording, taping or by any information storage retrieval system without the written permission of the publisher except in the case of brief quotations embodied in critical articles and reviews.

Balboa Press books may be ordered through booksellers or by contacting:

Balboa Press

A Division of Hay House

1663 Liberty Drive

Bloomington, IN 47403

www.balboapress.com

1 (877) 407-4847

Because of the dynamic nature of the Internet, any web addresses or links contained in this book may have changed since publication and may no longer be valid. The views expressed in this work are solely those of the author and do not necessarily reflect the views of the publisher, and the publisher hereby disclaims any responsibility for them.

The author of this book does not dispense medical advice or prescribe the use of any technique as a form of treatment for physical, emotional, or medical problems without the advice of a physician, either directly or indirectly. The intent of the author is only to offer information of a general nature to help you in your quest for emotional and spiritual well-being. In the event you use any of the information in this book for yourself, which is your constitutional right, the author and the publisher assume no responsibility for your actions.

Any people depicted in stock imagery provided by Thinkstock are models, and such images are being used for illustrative purposes only.

Certain stock imagery © Thinkstock.

ISBN: 978-1-4525-8705-9 (sc)

ISBN: 978-1-4525-8704-2 (e)

Balboa Press rev. date: 4/1/2014

Contents

Epigraph

Basketball Visionetics Introduction

1. Are you a player?

2. Believe!

3. G.S.3 (Game Shots, Game Spots, Game Speeds)

4. Game-Face

5. Pre-Game Prep

6. Basketball Jones

7. Buzzer beaters

8. Anger Management

9. How to Get over the Hump and Out of any Slump!

10. Got Benched?

11. Little things that count big

12. Basketball Greatness

13. It’s Not What You Say

14. No Gym?

15. I Am!

16. You Shoot a Perfect Jump Shot!

17. Shot Repair

18. Crunch Time!

19. Free Throw Ritual

20. Overcoming Losing

21. Mental Toughness

22. Are You The Glue?

23. It Ain’t the Shoes!

24. Teamwork

25. Stay

26. Basketball Swagger

27. Hoop Soup for the Baller’s Soul

28. How Bad Do You Want It?

29. Wanted: A Junkyard Dog

30. Always!

31. Beast-Play

Bibliography and other basketball resources for better playing

Acknowledgments

About the Author

Dedication

To basketball players at all levels looking for the empowering mental edge

Author’s Note: Basketball Visionetics is a collection of mental lyrical poems for all ages

and for both genders. For easier reading comprehension, I wrote using

the male pronoun throughout the text. As you continue reading

you will discover that I use the pronoun he instead of he/she.

This is done only to simplify the reading.

Epigraph

The general who wins a battle makes many calculations in his temple before the battle is fought. – Sun Tzu

Basketball Visionetics Introduction

Basketball Visionetics is a collection of motivational poems that are visual, audio, and kinesthetic.

The poems include questions and other mental cues for basketball players to learn and use.

For example: What do you do when you take a shot and badly miss?

Do you get upset in a negative response to this?

How do you get out of a shooting slump?

How about when you’re

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