Smiling All the Way to the Scale: How Gastric Bypass Surgery Saved My Life
()
About this ebook
In Smiling All the Way to the Scale, Terry shares his personal story of how he suffered from depression, lived through some dark days, and then embarked on a journey that literally saved his life. He tells of surviving bariatric (gastric bypass) surgery, being healed by the hand of God, and continuing to follow healthy lifestyle habits. He provides tips and advice for others who feel the pain of being overweight.
A story of inspiration, Smiling All the Way to the Scale shows that you, too, can shed unwanted pounds. The battle to lose weight can be won.
Jason U. Terry
Despite the many challenges and hardships of growing up in Central New Jersey in a household of eighteen, young Jason always demonstrated a positive mental attitude as he had the motivation, determination and leadership qualities to become successful in whatever he set out to do or become. Jason U. Terry, a resident of Maryland describes in this book his real life struggles and accomplishments with battling weight loss. Today, he is an avid supporter of living a healthier lifestyle. This is his first book.
Related to Smiling All the Way to the Scale
Related ebooks
Stop Your Dog Eating Poop: The Complete Guide for Frustrated Dog Owners Rating: 0 out of 5 stars0 ratingsMy Bariatric Year: Bariatric Series, #2 Rating: 0 out of 5 stars0 ratingsAccidentally on Purpose: Becoming a Cello Teacher Rating: 0 out of 5 stars0 ratingsMexicans In Minnesota Rating: 5 out of 5 stars5/5HipsterMattic: One man's quest to become the ultimate hipster Rating: 0 out of 5 stars0 ratingsA Crack in Everything: A Novel Rating: 5 out of 5 stars5/5KnitWitch Rating: 0 out of 5 stars0 ratingsThe Pug: An Owner's Guide to a Happy Healthy Pet Rating: 3 out of 5 stars3/5Masculine Figures: Fashioning Men and the Novel in Nineteenth-Century Spain Rating: 0 out of 5 stars0 ratingsDangerous Women-A Book Of Poems Rating: 0 out of 5 stars0 ratingsMarried Love Rating: 0 out of 5 stars0 ratingsA Girl's Guide to Joining the Resistance: A Feminist Handbook on Fighting for Good Rating: 4 out of 5 stars4/5The Tiger in the House (Barnes & Noble Digital Library) Rating: 4 out of 5 stars4/5Nail it! Rating: 0 out of 5 stars0 ratingsOn the Waters of the Wissahickon: A History of Erdenheim Farm Rating: 0 out of 5 stars0 ratingsKnickers: An Intimate Re-appraisal Rating: 0 out of 5 stars0 ratingsUndeserved: Seeking the Gift of Grace Rating: 0 out of 5 stars0 ratingsThe Ways Women Age: Using and Refusing Cosmetic Intervention Rating: 0 out of 5 stars0 ratingsCigarette Glamour: Add A Hazy Veil To Your Allure! Rating: 0 out of 5 stars0 ratingsDo I Call the Vet? and what to do in the meantime Rating: 0 out of 5 stars0 ratingsThe Cher Bible, Vol. 2: Timeline 2018 Edition Rating: 0 out of 5 stars0 ratingsNaked in 30 Days: A One-Month Guide to Getting Your Body, Mind and Spirit in Shape Rating: 0 out of 5 stars0 ratingsI Lived Through It But You Don't Have To! Rating: 0 out of 5 stars0 ratingsLosing Myself, But Not Entirely; How I Lost a Whole Other Me and Kept Her from Coming Back Rating: 2 out of 5 stars2/5Forget Willpower: Fun Family Fitness with Focused Imagination! Rating: 0 out of 5 stars0 ratingsThe Joy of Eating: The Anti-Diet Solution for Weight Loss and Health Rating: 0 out of 5 stars0 ratings
Wellness For You
The Lost Book of Simple Herbal Remedies: Discover over 100 herbal Medicine for all kinds of Ailment Inspired By Barbara O'Neill Rating: 0 out of 5 stars0 ratingsThe Big Book of 30-Day Challenges: 60 Habit-Forming Programs to Live an Infinitely Better Life Rating: 4 out of 5 stars4/5The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Rating: 4 out of 5 stars4/5Thinking Fast and Slow by Daniel Kahneman: Summary and Analysis Rating: 4 out of 5 stars4/5The Illustrated Easy Way to Stop Drinking: Free At Last! Rating: 4 out of 5 stars4/5Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar Rating: 5 out of 5 stars5/5The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally Rating: 4 out of 5 stars4/5Deep Nutrition: Why Your Genes Need Traditional Food Rating: 4 out of 5 stars4/5The Healing Remedies Sourcebook: Over 1,000 Natural Remedies to Prevent and Cure Common Ailments Rating: 0 out of 5 stars0 ratingsWhy We Sleep: Unlocking the Power of Sleep and Dreams Rating: 4 out of 5 stars4/5The Alchemy of Herbs - A Beginner's Guide: Healing Herbs to Know, Grow, and Use Rating: 5 out of 5 stars5/5Bigger Leaner Stronger: The Simple Science of Building the Ultimate Male Body Rating: 5 out of 5 stars5/5The 40-Day Sugar Fast: Where Physical Detox Meets Spiritual Transformation Rating: 5 out of 5 stars5/5In the FLO: Unlock Your Hormonal Advantage and Revolutionize Your Life Rating: 5 out of 5 stars5/5Outsmart Your Brain: Why Learning is Hard and How You Can Make It Easy Rating: 4 out of 5 stars4/5Summary of Lindsay C. Gibson's Adult Children of Emotionally Immature Parents Rating: 5 out of 5 stars5/5Holistic Herbal: A Safe and Practical Guide to Making and Using Herbal Remedies Rating: 4 out of 5 stars4/5The How Not to Diet Cookbook: 100+ Recipes for Healthy, Permanent Weight Loss Rating: 0 out of 5 stars0 ratingsWhen the Body Says No Rating: 5 out of 5 stars5/5Summary of Anna Lembke's Dopamine Nation Rating: 4 out of 5 stars4/5How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Rating: 4 out of 5 stars4/5
Reviews for Smiling All the Way to the Scale
0 ratings0 reviews
Book preview
Smiling All the Way to the Scale - Jason U. Terry
Chapter 1
Unstable Weight Journey
Today, every time I go to the gym I feel like a rock star on tour. This is my story.
I use to weigh 416 lbs. standing at 5 foot 10 inches tall and the year was 2006. I was fat and out of shape and grossly overweight. My waist was a size 58, my chest look like I had size D
breast, my legs look like giant tree trunks, and my arms looked like logs. I could not see my shoes because of my gigantic protruding stomach which was so big that I could not see below it. I could not walk 10 feet without feeling out of breath. I was very depressed and I hated myself for looking the way I did.
I felt like a prisoner trapped inside of this person whom I no longer recognized in the mirror. I tried to avoid going to gatherings and events as well as participating in activities, if it meant being around a crowd of people. I can remember how uncomfortable the family reunions were for me. There would always be someone that would make rude and hurtful remarks about me because of my weight. I would hear things like, how did you get so big….boy you done swallowed an elephant and now you look like one…..I never would have thought you would let yourself get so huge. These remarks made me feel like hiding under a rock; however I probably could not have found a rock large enough.
Every morning and night I was consumed with thoughts of being severely overweight. Looking in the mirror at my naked body made me disgusted and angry because I had allowed myself to get so fat and become obese. I would wear dark colored clothing to try to look smaller in size but there was no fooling myself I was still obese.
I had tried almost every weight loss method known to man. I tried dexatrim, slim fast, phentermine, phenflorimine, water pills, and the grape fruit diet along with joining the Quick Weight Loss program. However, none of these dietary methods worked long-term I still remained grossly overweight.
I did not know what size I would be from one year to the next. For over fourteen years my weight was very unstable. It began in the year of 1994, one year after being honorably discharged from the United States Army. I took notice of the fact that I had slowly started to gain weight and by 1994 I was weighing 252lbs. I joined the Quick Weight Loss program and lost 61lbs within a few months, however ten months later I gained all of the weight back plus some. I just thought once I lost the weight it would be gone forever. Big mistake! By the year 2000, I was weighing well over 300 lbs. and by the year 2006 I weighed 416 lbs. As a result of being overweight I developed diabetes, hypertension, high cholesterol, sleep apnea, and degenerative arthritis in both knees. My body was not just obese now it was afflicted with all of the above diagnosis and I hated the way I looked even more.
I was not going to allow death to come and take me. When I thought it was no way out and that I was permanently trapped in this very large obese body of mine, a postcard arrived. It advertised the benefits of Bariatric Surgery. At that time I knew very little about this procedure, but from reading the postcard it was proving to be the way to go. I thought this was my way out and I had nothing to lose, but much to gain. I wanted to live; I had so much to live for. I had grown tired and frustrated with the roller coaster ride I was on for many years concerning my weight. I was more than ready to try something that would be more permanent.
Chapter 2
Darkest Days
On April 24, 2000 my mother, also my best friend died from medical complications at the age of 59. We were very close and it was very hard for me to except her death. My mother was an unselfish woman with a giant heart. She was the gentlest, caring and loving person who ever lived. I also lost my father when I was 18 years old and now I had lost my mother at the age of 33. They both are gone and no longer here with me and I miss them