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    A Beginner’s Guide to Nutrition for Weight Loss: Learn How to Choose the Correct Foods to Keep You Fit and Healthy
    A Beginner’s Guide to Nutrition for Weight Loss: Learn How to Choose the Correct Foods to Keep You Fit and Healthy
    A Beginner’s Guide to Nutrition for Weight Loss: Learn How to Choose the Correct Foods to Keep You Fit and Healthy
    Ebook32 pages17 minutes

    A Beginner’s Guide to Nutrition for Weight Loss: Learn How to Choose the Correct Foods to Keep You Fit and Healthy

    By The Non Fiction Author

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    About this ebook

    When your pounds have piled up and your pants have gotten too tight, it is time for you to watch what you eat. By viewing foods correctly, you will be able to maintain your fitness and health. Therefore, you need to know the nutritional information of each food item you purchase from the supermarket. Bear in mind that knowledge is power. This book will help you get fit and healthy.






    What's Inside:



    * The Food Pyramid 



    * Correct Proteins For Weight Loss 



    * Correct Carbs For Weight Loss 



    * Correct Fats For Weight Loss 



    * What About Organic And Raw Foods 



    * The Correct Foods To Help With Endurance For Exercise 



    * Maintaining Your Weight with Diet 



    * How Important is Your View of Food 



    * The Advantages Of Correct Diet For Weight Loss 

    LanguageEnglish
    PublisherRN Publisher
    Release dateAug 4, 2018
    A Beginner’s Guide to Nutrition for Weight Loss: Learn How to Choose the Correct Foods to Keep You Fit and Healthy

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      Book preview

      A Beginner’s Guide to Nutrition for Weight Loss - The Non Fiction Author

      A Beginner’s Guide to

      Nutrition for Weight Loss

      Learn How to Choose the Correct Foods to Keep You Fit and Healthy

      By The Non Fiction Author

      Copyright © 2018 by The Non Fiction Author

      ALL RIGHTS RESERVED No part of this publication may be reproduced, distributed, or transmitted in any form or by any means, including photocopying, recording, or other electronic or mechanical methods, without the prior written permission of the publisher, except in the case of brief quotations embodied in critical reviews and certain other noncommercial uses permitted by copyright law. All pictures are held by commercial license and may not be duplicated by anyone without express permission.

      DISCLAIMER: This information is provided and sold with the knowledge that the publisher and author do not offer any legal or other professional advice. In the case of a need for any such expertise consult with the appropriate professional. This book does not contain all information available on the subject. This book has not been created to be specific to any individual’s or organizations’ situation or needs. Every effort has been made to make this book as accurate as possible. However, there may be typographical and or content errors. Therefore, this book should serve only as a general guide and not as the ultimate source of subject information. This book contains information that might be dated and is intended only to educate and entertain. The author and publisher shall have no liability or responsibility to any person or entity regarding any loss or damage incurred, or alleged to

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