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Genius Food Cookbook: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Genius Food Cookbook: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Genius Food Cookbook: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
Ebook120 pages26 minutes

Genius Food Cookbook: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

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GENIUS FOOD COOKBOOKBecome Smarter, Happier, and More Productive While Protecting Your Brain for Life



The book offers a convenient and easy to understand insight into the sensitive and crucial interrelation between the human brain and the food we consume, it also addresses the methodology to gain optimum brain efficiency and change the narrative about the aging of the human brain.


The book points out how our lifestyle and eating habits affect our mental health, explaining how the diet choice we have  affect the major functions of brain like focusing ability, memorizing and learning, analyzing and approaching towards new ideas, preserving and sustaining a healthy and moderate mood. The major theme is to offer the reader an insight into the relationship between food and brain functioning based on the most latest scientific research. It also addresses:


  • How does food stimulates the capabilities of human brain

  • How specific nutrients stimulates the processing and memory of brain

  • How excluding some foods from your diet effects your cognitive processing

  • How easily food harmonizes moods and thoughts



What makes the book unique from its competitors like Grain Brain by David Perlmutter, Four Hour Body by Tim Ferriss and Bulletproof by Dave Aspry, it gives the reader an easy-to-follow, convenient and thorough insight and pathway in maximizing
the efficiency and functioning of the brain for a long term.

LanguageEnglish
PublisherPublishdrive
Release dateJul 30, 2018
Genius Food Cookbook: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life

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    Book preview

    Genius Food Cookbook - Steven Hart

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    As a way of saying thank you for your purchase, we’re offering you a free bonus that’s exclusive for our book readers. 

    5 Bonus Instant Genius Food Recipes!

    Go to the link below before it expires!

    http://www.easysummaries.com/gfrecipes

    Genius Food Cookbook

    Contents

    Claim Your Free Gift Now

    Genius Food Cookbook: Introduction

    Genius Food Cookbook: What is the Book Offering?

    Genius Food Cookbook: Why Should You Opt for this Book?

    Genius Food Cookbook #1:

    EXTRA-VIRGIN OLIVE OIL RECIPES

    Extra-Virgin Olive Oil Dipping Sauce

    Extra-Virgin Olive Oil and Balsamic Vinegar Dressing

    Spicy Olive Oil and Lime Pasta Sauce

    Genius Food Cookbook #2:

    AVOCADOS RECIPES

    Guacamole

    Avocado Mango Salsa

    Avocado Dessert

    Genius Food Cookbook #3:

    BLUEBERRIES RECIPES

    Blueberry and Rhubarb Compote Tarts

    Blueberry Sauce

    Blueberry Zucchini Bread

    Genius Food Cookbook #4:

    DARK CHOCOLATE RECIPES

    Dark Chocolate Crumb Bars

    Dark Chocolate Protein Balls

    Dark Chocolate Fondue

    Genius Food Cookbook #5:

    EGGS RECIPES

    Scrambled Eggs with Mushrooms

    Deviled Eggs

    Eggs Avocado Salad

    Genius Food Cookbook #6:

    GRASS-FED BEEF RECIPES

    Beef Stroganoff

    Savory Tater Tot

    Garlic Butter Beef Sirloin Steak

    Genius Food Cookbook #7:

    DARK LEAFY GREENS RECIPES

    Kale with Shredded Cheese and Pine Nuts

    Delicious Collard Greens

    Spinach Smoothie

    Genius Food Cookbook #8:

    BROCCOLI RECIPES

    Fresh Broccoli Salad

    Nutritious Broccoli Rabe

    Broccoli with Cashews and Garlic Butter

    Genius Food Cookbook #9:

    WILD SALMON RECIPES

    Lemon Pepper Salmon

    Dill and Lemon Salmon

    Pan-Fried Wild Salmon

    Genius Food Cookbook #10:

    ALMONDS RECIPES

    Almond Spice Pudding

    Cinnamon Roasted Almonds

    Almond Berry Smoothie

    Genius Food Cookbook: Grocery List

    Extra-Virgin Olive Oil Dipping Sauce

    Extra-Virgin Olive Oil and Balsamic Vinegar Dressing

    Spicy Olive Oil and Lime Pasta Sauce

    Guacamole

    Avocado Mango Salsa

    Avocado Dessert

    Blueberry and Rhubarb Compote Tarts

    Blueberry Sauce

    Blueberry Zucchini Bread

    Dark Chocolate Crumb Bars

    Dark Chocolate Protein Balls

    Dark Chocolate Fondue

    Scrambled Eggs with Mushrooms

    Deviled Eggs

    Eggs Avocado Salad

    Beef Stroganoff

    Savory Tater Tot

    Garlic Butter Beef Sirloin Steak

    Kale with Shredded Cheese and Pine Nuts

    Delicious Collard Greens

    Spinach Smoothie

    Fresh Broccoli Salad

    Nutritious Broccoli

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