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    Essential Oils; a Natural Approach to Health & Wellness
    Essential Oils; a Natural Approach to Health & Wellness
    Essential Oils; a Natural Approach to Health & Wellness
    Ebook98 pages29 minutes

    Essential Oils; a Natural Approach to Health & Wellness

    By Dawn M Murray

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    About this ebook

    Dawn M Murray is an Essential Oil Educator, with over 20 years’ experience. This beginners guide to aromatherapy will help you learn some of the essentials about essential oils. It will teach you how simple it is to integrate natural alternatives into your life to help improve you and your family’s health and wellness.

    By downloading this book, you will learn how to get started with essential oils for you and your family’s health and wellness. Plus, you learn about:
    - History of Essential Oils
    - What Are Essential Oils
    - Why Quality Matters
    - How to Use Essential Oils
    - Essential Oil Safety
    - Diluting and Belnding Essential Oils
    - Basic Home Essential Oils Kit
    and so much more!

    This is a simple to read, but comprehensive book that will help you to get started in using essential oils with confidence for you and your family.

    LanguageEnglish
    PublisherDawn M Murray
    Release dateJul 14, 2018
    ISBN9780463106853
    Essential Oils; a Natural Approach to Health & Wellness
    Author

    Dawn M Murray

    Dawn M Murray is an Essential Oil Educator, Animal Healer and Holistic Therapist, passionate about educating and empowering people to use natural alternatives to live a happier, healthier life! She has been actively helping others to understand the benefits of essential oils for over 4 years; and has personally used essential oils for over 20 years and qualified as an aromatherapist in 2006. Dawn holds regular classes and events that are packed full of facts, tips and ideas for bringing the incredible health benefits of essential oils and other natural alternatives into mainstream, everyday living. Throughout the years, her business has grown but her focus has always remained consistent; to help as many people as possible to create a wellness lifestyle.

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      Book preview

      Essential Oils; a Natural Approach to Health & Wellness - Dawn M Murray

      ESSENTIAL OILS, a NATURAL

      approach to Health & Wellness

      A beginner’s guide on how to get started with essential oils for you and your family’s health and wellness

      Dawn M Murray

      Copyright © 2016-2019 Dawn M Murray – Essential Wellness

      All Rights Reserved. Updated 2018 v2

      No part of this book may be copied, scanned or reproduced in any printed or electronic form without permission from the author.

      Disclaimer - The information in this book is for educational purposes only and is not intended to diagnose, treat, prescribe or cure. It is not intended to replace any medical advice, especially for serious conditions. Where essential oils are mentioned, we recommended you only use pure, unadulterated therapeutic grade essential oils and follow the safety directions of the manufacturer.

      Cover Photo and other images licensed from 123rf.com

      If you have any questions, then I would love to hear from you. Simply email me at info@dawnmmurray.com.

      Smashwords Edition

      Table of Contents

      Introduction

      Brief History of Essential Oils

      What Are Essential Oils

      Quality Of Essential Oils

      How Essential Oils Work

      Using Essential Oil

      Aromatically

      Topically

      Internally

      Essential Oil Safety

      Storing Essential Oils

      Diluting Essential Oils

      Blending Essential Oils

      Note Method

      Blending Classification Method

      Basic Home Essential Oil Kit

      Clove Bud

      Eucalyptus

      Frankincense

      Lavender

      Lemon

      Melaleuca

      Oregano

      Peppermint

      Roman Chamomile

      Wild Orange

      Main Properties of Essential Oils

      Further Reading

      Bibliography

      About the Author

      Introduction

      I started using essential oils for my own personal use over 20 years ago, but as I learnt more about the oils I realised I wanted to share my newfound passion with others. During this time, while working as a Police Officer in the Isle of Man, the opportunity to run my own essential oil franchise was presented to me. I knew working within the police force was not what I wanted to do long term, so I grabbed this opportunity with both hands! I learned more about essential oils and their uses and had the opportunity to share my knowledge and experience with others and I started to develop a team of demonstrators. We held fun and informative classes sharing with others how simple it is to integrate essential oils into your life. As my curiosity grew I started learning more about other holistic treatments including Reiki.

      A couple of years later I decided to leave the island and unfortunately was unable to take my franchise with me, so I decided to go back into

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