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365 Daily Affirmations for Healthy and Nurturing Relationships

365 Daily Affirmations for Healthy and Nurturing Relationships

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365 Daily Affirmations for Healthy and Nurturing Relationships

116 pagine
1 ora
Jul 12, 2018


Provides positive statements about key relationships including parent-child, sibling, extended family, romantic, friends, work, neighbors, and even with oneself. Illulstrated with original line drawings by Nancy Batra, Dr.Jan Yager provides useful exercises for improving your personal and work relationships. Inthe Endnotes this international speaker, coach, and author, translated into 33 languages, shares her additional insights about relationships.

Praise for this book:

"I will be using this book...every keep positive and ground. Powerful stuff!"--Linda Swindly, JD, CSP, speaker and author, Stop Complainers and Energy Drainers 

Jul 12, 2018

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365 Daily Affirmations for Healthy and Nurturing Relationships - Jan Yager

365 Daily Affirmations for Healthy and Nurturing Relationships

Jan Yager

Published by Hannacroix Creek Books, Inc., 2018.

While every precaution has been taken in the preparation of this book, the publisher assumes no responsibility for errors or omissions, or for damages resulting from the use of the information contained herein.


First edition. July 12, 2018.

Copyright © 2018 Jan Yager.

ISBN: 978-1938998577

Written by Jan Yager.




Praise for this book:

I will be using this book…every day…to keep positive and grounded. Powerful stuff!

—Linda Swindling, JD, CSP, speaker, coach, and author, Stop Complainers and Energy Drainers

Selected Other Books by Jan Yager, Ph.D.


Friendgevity: Friendship in the Age of Social Media (forthcoming)

When Friendship Hurts


Productive Relationships

Who’s That Sitting at My Desk?

125 Ways to Meet the Love of Your Life (Second edition)

Single in America

365 Daily Affirmations for Friendship

365 Daily Affirmations for Happiness

365 Daily Affirmations for Time Management

365 Daily Affirmations for Creative Weight Management

Road Signs on Life’s Journey

Put More Time on Your Side

Work Less, Do More >(2nd edition)

Creative Time Management for the New Millennium

Business Protocol

Grow Global

Making Your Office Work for You

Effective Business and Nonfiction Writing


The Vegetable Passion: A History of the Vegetarian State of Mind

The Fast Track Guide to Speaking in Public

The Fast Track Guide to Losing Weight and Keeping It Off


Friendship Thoughts, Famous Quotes, and a Journal

Birthday Tracker & Journal


The Pretty One

Untimely Death (with Fred Yager)

Just Your Everyday People (with Fred Yager)




Jan Yager, Ph.D.

Hannacroix Creek Books, Inc.

Stamford, Connecticut

Copyright © 2016 by Jan Yager, Ph.D.

Cover design by Scribe Freelance

Line drawings by Nancy Batra

Copyright © by Hannacroix Creek Books, Inc.

All rights reserved, including the form of reproduction in whole or in part in any form.

This publication contains the opinions and ideas of its author and is designed to provide useful advice in regard to the subject matter covered. It is sold with the understanding that the author and publisher are not engaged in rendering relationship, legal, psychological, or other professional services in this publication. Laws vary from state to state, country to country, and if the reader requires expert assistance or legal advice, a competent professional should be consulted.

Published by:

Hannacroix Creek Books, Inc.

1127 High Ridge Road, #110

Stamford, CT 06905 USA


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ISBN: 978-1-938998-57-7 (trade paperback)

ISBN: 978-1-938998-58-4 (Kindle)

Also available as an audiobook narrated by Lindsay Arber

For more information on the narrator, go to:


Part 1


Part II

Affirmations 1-370

All relationships (1-8)

Parent-child (9-75)

Sibling (76-125)

Extended family (126-155)

Neighbor (156-167)

Romantic (168-225)

Friendship (226-275)

Work (276- 325)

Service Providers (326-339)

Self (340-365)

Writing My Own Affirmations (366-370)

Part III

Relationship Activities

To Improve Your Personal Relationships

To Strengthen Your Work Connections

Part IV

Part IV


Selected Bibliography


About the Author

Part I


Whether you are an executive at an advertising company, a CEO, a freelance writer, an entrepreneur, an IT professional, a stay-at-home parent, a librarian, or a plumber, getting along with others is one of the keys to a happier life. Hopefully you will find this book of affirmations, as well as the exercises that I share in the back of the book for helping to improve your relationships at work and in your personal life, useful to you in achieving and maintaining healthy and nurturing relationships.

I really like affirmations because it helps us to dispel the negative thoughts we might be thinking because of the critical statements that we heard during our childhood or later years, substituting positive beliefs. Louise Hay, who built her publishing company, Hay House, on her bestselling affirmation books, explains so well the benefit of affirmations in Meditations to Heal Your Life:

Every single thought I have and every single sentence I speak is an affirmation. It’s either positive or negative. Positive affirmations create positive experiences and negative affirmations create negative experiences….If we continually repeat negative statements about ourselves or about life, we only keep producing more negative experiences. I now rise above my family habit of seeing life in a negative way. My new habit is to only speak of the good I want in my life. Then only good will come to me.

In my previous four affirmation books, I focused on a specific relationship, like friendship, or an emotion, like happiness. I also wrote affirmation books about time management and even weight management.

This new book covers a range of key relationships in our life, from parent-child to sibling, extended family to friendship, neighbors, romantic relationships, work connections, as well as service providers and, last but not least, the relationship we have with ourselves. The 365 affirmations begin with eight affirmations that could be applied to all relationships, followed by affirmations for each of the nine categories of relationships covered in this book.

I am sharing with you, kind reader, positive statements about key categories of relationships based on my decades of original research as a sociologist, beginning with my book on singles, Single in America, and my dissertation on friendship followed by three books on friendship, a scholarly annotated bibliography, Friendship, and the three popular books, Friendshifts, When Friendship Hurts, and Friendgevity (forthcoming), three books on work relationships including Business Protocol, Who’s That Sitting at My Desk? and Productive Relationships, as well as relationship coaching and leading workshops, observing others as well as my own

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