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    Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended by Jason Fung and Jimmy Moore
    Unavailable
    Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended by Jason Fung and Jimmy Moore
    Unavailable
    Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended by Jason Fung and Jimmy Moore
    Ebook98 pages54 minutes

    Summary of The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended by Jason Fung and Jimmy Moore

    By Readtrepreneur Publishing

    4.5/5

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    About this ebook

    The Complete Guide to Fasting: Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting by Jason Fung | Book Summary | Readtrepreneur
    (Disclaimer: This is NOT the original book, but an unofficial summary.)


    There are many books about dieting but most of them have left an important element behind; fasting. If done right, it can be the most effective diet you can ever try The complete guide to fasting tackles an unspoken dieting concept; fasting. And don't take it the wrong way, fasting is not starving oneself to lose weight. If done right, it can be really good for your body and this title, offers just that. This is a guide to venture yourself to the world of fasting without any mishaps and obtaining the best results possible.
    (Note: This summary is wholly written and published by readtrepreneur. It is not affiliated with the original author in any way)

    "We are wired for feast and famine, not feast, feast, feast." – Jason Fung

    Dr Jason Fung has invented fasting methods with over 1000 patients obtaining fantastic results in the process. His philosophy is that human is made for feast and famine and not only feasting. Fasting can give just the results you need if done right, and with detailed information on how to do it, how to track your progress and what to expect, there won't be any unexpected surprises in your fasting process. Jason Fung debunks the myth of fasting being bad for you and explains why it actually is good for your health. If you are just focused on feasting, you probably won't be happy with the product.

    P.S. The complete guide to fasting is an extremely useful book that will give you a unique dieting method that is really good for your health.

    The Time for Thinking is Over! Time for Action! Scroll Up Now and Click on the "Buy now with 1-Click" Button to Grab your Copy Right Away!

    Why Choose Us, Readtrepreneur?
    ● Highest Quality Summaries
    ● Delivers Amazing Knowledge
    ● Awesome Refresher
    ● Clear And Concise

    Disclaimer Once Again: This book is meant for a great companionship of the original book or to simply get the gist of the original book.

    LanguageEnglish
    PublisherReadtrepreneur Publishing
    Release dateJun 13, 2018
    ISBN9781540110688

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    Reviews for Summary of The Complete Guide to Fasting

    4.5/5

    17 ratings7 reviews

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    • 4/5
      Great help for beginners who wants to try Intermittent Fasting and Low Carb diet.
    • 5/5
      This book is right for me. not all things can you find in research sometimes here in ebooks alright!
    • 5/5
      the book gives you detailed information on how to fast it.
    • 5/5
      This is well written and is backed by peer reviewed scientific research.
    • 5/5
      Highly valuable concrete knowledge for diabetic patients. Great resource for those trying to start the fasting adventure.
    • 3/5
      Considering that this book is a summary, it might just be that the main book itself is three stars and the summary a solid five. In any case, I’ve read a summary which describes 50% of opinions of people who i don’t know but are supposedly authorities, and the other 50% is about the author. I miss depth, I miss some scientific backing. Focus seems to just be on weight loss and the benefits of fasting when you have type two diabetes. And the summary itself by the author contains a bit too much selfpromotion.

      1 person found this helpful

    • 5/5
      This is well written and is backed by peer reviewed scientific research.

      1 person found this helpful