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    Unavailable
    Anxiety Warrior: Volume Two
    Unavailable
    Anxiety Warrior: Volume Two
    Unavailable
    Anxiety Warrior: Volume Two
    Ebook456 pages5 hours

    Anxiety Warrior: Volume Two

    By Elke Scholz

    ()

    Currently unavailable

    Currently unavailable

    About this ebook

    I have felt anxiety as depression, panic attacks, procrastination, headaches, exhaustion and nausea. With practice and awareness I thrive and live my dreams. It's my passion to share resources and understanding so we can manage anxiety and be happy. Anxiety Warrior Volume One came from seeing so many people in my private practice looking for strategies to lower anxiety. After many public talks, the need to make these strategies accessible became evident. Anxiety Warrior Volume Two has delved deeper into more resources, and shares heart-felt, heroic stories of people like us. The two volumes together make a complete resource for managing and lowering anxiety. Each has a rich uniqueness in its offering. Discover what gives you the most energy. Make your daily practice your own. The more connected you are to yourself, the more connected you are to your world.

    LanguageEnglish
    PublisherElke Scholz
    Release dateMay 2, 2018
    ISBN9781775143215
    Unavailable
    Anxiety Warrior: Volume Two
    Author

    Elke Scholz

    Elke Scholz, MA, RT, REACE, is a registered Psychotherapist, a registered Expressive Art Consultant/Educator, and an internationally certified EMDR Therapist. Elke has over 35 years helping people and runs her private therapy practice out of Bracebridge, Muskoka. Many of her clients are youth at risk and people suffering from trauma, grief and loss. She has spoken and facilitated at conferences, on radio and on TV. She sits as a co-chair on the board for IEATA International Expressive Arts Therapy Association. She is a well-known author of; 2nd edition, Loving Your Life: a fun practical approach for well-being, containing over 40 creative exercises. She has produced antianxiety-wellness kits that help employees, youth-at-risk and seniors in managing anxiety and depression.

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