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Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System

Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System

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Cranial Relaxation Technique: A Simple Technique to Calm the Mind, Nourish the Eyes and Balance the Nervous System

Lunghezza:
56 pagine
18 minuti
Pubblicato:
Oct 12, 2014
ISBN:
9781310076688
Formato:
Libro

Descrizione

The aim of this book is to empower you, the reader, to be able to give powerful 10 minute cranial re-balancing treatments to yourself and to others. This technique is very easy and effective and anyone with the intention to help and heal can do it with little effort. What makes this technique so powerful and unique is that we work directly with the energetics of the brain, nervous system and the acupuncture meridian system found in Chinese medicine.

After reading this book you will learn how to effectively practice this technique so as to gain the most benefit.

The benefits include:
- A rapid diffusion of any anxiety or stress
- Pain relief from headaches
- Preventative treatment for headaches
- Nourished and moistened the eyes
- A general feeling of a calm and balanced nervous system
- and more...

Pubblicato:
Oct 12, 2014
ISBN:
9781310076688
Formato:
Libro

Informazioni sull'autore

Michael Hetherington L.Ac, BHlthSci, is a qualified acupuncturist, Oriental medicine teacher, and yoga teacher based in Brisbane, Australia. He has been practicing yoga since 2000 and working with Chinese medicine since 2004. He has a keen interest in mind-body medicine, energetic anatomy, nutrition and herbs, yoga nidra and Buddhist style meditation.Michael was always attracted to eastern philosophy and it was this interest that drew him to the teachings and practices of yoga and Oriental medicine at a young age. After traveling to China to teach English for a year, he returned to Australia in 2004 to begin studying Chinese medicine, remedial massage and practicing oki-do (Japanese yoga) and hatha yoga more seriously.He regularly hosts workshops and develops short courses on topics related to self health care, yoga and meditation.www.michaelhetherington.com.au


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Anteprima del libro

Cranial Relaxation Technique - Michael Hetherington

Cranial Relaxation Technique

A simple technique to calm the mind, nourish the eyes and balance the nervous system.

Michael Hetherington

(L. Ac, Yoga Teacher)

~~~

Smashwords Edition

Copyright 2013 Michael Hetherington

By law this work is protected by copyright and therefore no one is permitted to copy, broadcast, transmit, show or play in public, adapt or change in any way the content of this ebook for any other purpose whatsoever without the prior written permission from Michael Hetherington.

www.michaelhetherington.com.au

info@michaelhetherington.com.au

Brisbane, Australia

Disclaimer

All material in this book is provided for your information only and may not be construed as medical advice or instruction. No action or inaction should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being.

The information and opinions expressed here are believed to be accurate, based on the best judgment available to the authors, and readers who fail to consult with appropriate health authorities assume the risk of any injuries. The publisher is not responsible for errors or omissions.

Smashwords Edition, License Notes

This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each recipient. If you’re reading this book and did not purchase it, or it was not purchased for

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