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Delicious Stew Recipes
By S D Amoako
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About this ebook
You will be amazed at the treasures contained within this simple, practical cookbook. Endued with a rich cultural heritage from West Africa, these delicious fascinating recipes will satisfy and enrich your dining experience. Each recipe is broken down into easy step by step directions and illustrated with pictures. Another reason why this is a cookbook that goes the extra mile to bring savory richness into your life.
Author
S D Amoako
ABOUT THE AUTHOR S.D. Amoako was born in Ghana, West Africa married and has two children; and is living in the United States She has always enjoyed the art of cooking. Her love and inspiration of it began at a young age when she helped her mother with grocery shopping and assisted with meal preparations in the home. After 10 years of building a home-based business, S D Amoako (Stella) decided to reach a wider audience and wrote her first cookbook. This was published on January 15, 2016, and is titled How to Make Delicious Homemade Peanut Butter Soup with Chicken and More to learn how to go here: Since then she has published a second book – Delicious Stew Recipes – How to Make Jollof Rice, How To Make Chicken Soup Step by Step From the Scratch The purpose of Stella’s books is to instill the art of cooking for anyone who has a love of food or a desire to learn how to cook tasty and traditional African recipes. Stella looks forward to seeing her scrumptious recipes featured in restaurants menus. Believing that it is never too late to continue in education, Stella is now attending community college to study , writing and grammar so that she can improve her life and the lives of others. In addition to being a student, she is also a care partner, mother, and wife, now passing on her cooking skills to her own children. When she isn’t cooking, working or writing great cookbooks, Stella enjoys reading. Her favorites are the Bible and anything to do with business.
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Book preview
Delicious Stew Recipes - S D Amoako
Delicious
Stew
Recipes
Tomato stew recipes, spinach recipes, egusi stew recipes, lima bean recipes, black-eyed bean recipes and more.
––––––––
By S D Amoako
Table of Contents
Black-Eyed Bean Stew
Egusi Stew with Spinach
Mackerel Stew with Eggs
Spinach with Roasted Peanuts and Boiled Plantains
Spinach and Mackerel Stew
Tomato Stew with Corned Beef
Homemade Chicken Stew with White Rice
Shito/Hot Pepper Sauce
Eggplant Stew
Salad with Sardines
Spinach Dip with Okra and Peanut Butter
Large Lima Bean Stew
Beef Stew
Chicken Thighs Stew with Potato
Beef Skin Stew
Cow Feet Stew with Tomatoes
Fish Stew
Prayers
All the pictures in the eBook are samples to show you exactly what you need to buy to make your stew.
I use chicken, beef and mackerel a lot because they can be commonly found in any grocery store.
You can use any meat you want to make your stew with. Just practice making it in small portions before you make it for the whole family or for special occasions.
You can adjust the quantity of ingredients and ingredient options to fit your budget and the size of your family.
Make sure your leftovers are cool before you place them in the refrigerator.
Black-Eyed Bean Stew
Ingredients:
8 oz of black eyed beans
1 fresh tomato
1 sweet onion
1 fresh pepper or chili pepper powder
1 small piece of ginger or 1 tbs of ginger paste
1 can (6 ounces) of tomato sauce
Canola cooking oil (you may use vegetable
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