Pick Me Up Special

1 min. di lettura

Need a sexual boost? Eat more nuts! A recent study published in the journal Nutrients found that men who added 60 grams of nuts to their daily diet improved aspects of their sexual life. Researchers asked 83 healthy men to follow either a diet with

POPSUGAR

5 min. di lettura

You may have noticed - much to the delight of any vegan or vegan-curious - plant-based eating seems to be on everyone's mind. Earlier this year, the Golden Globes served its first-ever vegan menu, while the Netflix documentary Game Changers touted th

Australian Men's Fitness

1 min. di lettura

What if one simple change could save you from chronic illness? This doco looks at the claim that we can control or reverse diseases like cancer or diabetes by rejecting animal-based and processed foods and focusing on a plant-based diet. It’s persuas

Australian Men's Fitness

3 min. di lettura

There are many good reasons to switch to a completely plant-based diet, with concerns over animal welfare and the hefty environmental cost of the meat industry being two of the most common. Even if you don’t go completely vegan, eating a plant-based

VegNews Magazine

2 min. di lettura

is on call for your health questions My favorite time of the year is when it is chilly outside—perhaps from spending my entire life without seasons in Los Angeles. Cool weather can actually be good for you, too. Mild cold stress (which drives down th

Farmer's Weekly

1 min. di lettura

RCL Foods has reported strong growth and cash generation for its financial year ended 30 June 2020. However, the group intended to focus on strategic diversification projects to further strengthen its position “in a COVID-19 world”. RCL Foods’ latest

Los Angeles Times

5 min. di lettura

This is not the All-Star break Magic Johnson and LeBron James envisioned when the game's best player announced he was joining the Lakers in July. Still, there are some bright spots to this disappointing season, and high among them has to be the play

Healthy Food Guide

3 min. di lettura

You can’t turn around these days without hearing the term ‘plant-based’. It’s the new buzzword used to describe everything from meat-free burgers to pea protein powders. It has been adopted by the vegan community to describe their way of eating. And

TRAIL

4 min. di lettura

Fruitarianism is a mystery to most. Here to de-mystify is trail runner Lourens van der Colf, a fruitarian for the last 17 years. I didn’t wake up one morning and decide to go fruity! It was a process of elimination that took several years. I struggle

Australian Men's Fitness

2 min. di lettura

Among the tangible benefits of eating raw, according to Kenney, are that it can reverse such ailments as diabetes, arthritis and joint pain, as well as provide ample energy throughout the day. Kenney also considers a raw diet to be extremely physique

Australian Men's Fitness

4 min. di lettura

The number of people adopting a vegan diet has skyrocketed in recent years and it shows no sign of slowing down. Everyone has their own reasons for switching to a plant-based diet, including the ethical – like helping to prevent animal cruelty – and

Thrive Health & Nutrition Magazine

4 min. di lettura

There are many “diets” and advice surrounding what we should eat, how and even when we should eat. The one underlying premise that remains the same with all of these diets is that good, healthy food is best. Your choice of food affects your health, n

Women's Fitness

1 min. di lettura

Have you given up meat and fish to help improve your health? Then watch your food choices – not all plant-based foods are equal, warns new research. A new 10-year study of more than 2,000 people, presented at the American College of Cardiology Annual

Women's Fitness

2 min. di lettura

Innocent has launched three new additions to its smoothie range… Culture Crush, Up & Oat and Blue Spark. Blue Spark is a delicious blue blend containing apple, pineapple, white guava, white carrot, coconut water and a dash of spirulina. Culture Crush

Healthy Food Guide

2 min. di lettura

Whether you eat meat, fish, dairy or none of the above, the most important part of your diet is the plants. Think about the plant component of your meals first. If you’re used to basing your meals on a protein — say chicken or steak — it can take a b

Plant-Based Spotlight

5 min. di lettura

PBNet: How long have you been plant-based? LUKE: Both of us started in early 2012, so a bit more than eight years. PBNet: What prompted you to change your lifestyle? EMILIE: For me, it was just because I had a really big digestion issue. Every meal,

NEXT

1 min. di lettura

Dietitian Keri Glassman predicts the flexitarian diet will be this year’s biggest diet trend, and claims it could even add nine years to your life. More flexible than other plant-based diets, it is essentially just a catchy way of referring to a heal

Women's Fitness

3 min. di lettura

So you eat a mainly plant-based diet, avoid starchy carbs and down green smoothies for breakfast. You think you’re packing in the vitamins and minerals and helping your health by steering clear of certain foods. But is that really true? A new repor

Trail Run

3 min. di lettura

I grew up not so far from the Arctic Circle. I was born in a place called Thurso on the North coast of Scotland. We actually lived in a place called Wick, but it didn’t have a maternity unit when I was born which I only mention to illustrate the Viki

WHO

1 min. di lettura

What is your best tip for overall health and wellbeing? “Eat as many fresh, natural foods as possible, aiming to integrate 30 plant-based foods a week into your diet. Avoid processed foods as much as you can, and look after your gut health!” ■

Good

2 min. di lettura

We’re proud that Good designer Lisa Lodge won Best Designer ‘Lifestyle’ for the 3rd year in a row, and Good sales manager Cola Larcombe 2018 NZ Best Magazine Media Sales Person at the recent NZ Magazine Media Awards. You’ll notice a few things about

Taste.com.au

1 min. di lettura

Angela Saunders, senior dietitian at Sanitarium, on getting protein through a plant-based diet: HOW DO VEGETARIANS AND VEGANS GET MORE PROTEIN? It’s easy – just eat a variety of plant-based foods. All plant foods contain protein, so as long as you’

Thrive Health & Nutrition Magazine

3 min. di lettura

In order to deliver nutritious food to all the global growing population, we’ll need to make the food system more sustainable as the current reliance on animal-based protein sources is putting a great strain on the environment. Meat, dairy and egg pr

True Love

2 min. di lettura

A vegan diet is entirely plant-based, excluding all animal products. Not only are meat, seafood, eggs and dairy products off the menu, but also honey and gelatine. Whether it's for animal welfare or health reasons, veganism is becoming a more mainstr

WellBeing Being

4 min. di lettura

In recent years, plant-based foods have become increasingly popular and have been linked to a wide range of health and environmental benefits. Plant-based eating is not so much a diet, but a lifestyle, and is a more flexible approach compared to its

Plant-Based Spotlight

2 min. di lettura

As plant-based products and non-dairy alternatives have skyrocketed in availability and popularity over the last few years, so too has the push-back from the meat and dairy industry. One of the main ways that the meat and dairy industries are trying

Farmer's Weekly

1 min. di lettura

People in Africa who are looking for greater diversity and affordability of plant-based manufactured foods are set to benefit from a recently approved joint venture. The Competition Commission of South Africa gave RCL Foods and the US-based LIVEKINDL

Better Nutrition

1 min. di lettura

We all want a healthier planet, but the impact of our diets on the environment isn’t well understood. A Yale University survey of more than 1,000 American adults found that 51 percent said they would eat more plant-based foods if they knew how this s

epicure

4 min. di lettura

“We first opened Bodhi Leaf Eatery to “Wcater to our patients’ needs of healthy and wholesome food. You’d be surprised to know that many of them were not in habit of consuming vegetables on a daily basis. Later, it sort of grew to become a plant-base

New Zealand Listener

1 min. di lettura

Plant-based diets present a risk to bone health if calcium and vitamin D intakes are inadequate, say University of Helsinki researchers. They randomly assigned 136 adults to one of three diets for 12 weeks. Among those consuming a largely plant-sourc