Everand Logo

Welcome to Everand!

  • Discover millions of ebooks, audiobooks, and so much more with a free trial

    Only $11.99/month after trial. Cancel anytime.

    The Handbook of Life: And Workbook
    The Handbook of Life: And Workbook
    The Handbook of Life: And Workbook
    Ebook90 pages1 hour

    The Handbook of Life: And Workbook

    By Karen Kennedy

    ()

    Read preview

    About this ebook

    Have you felt that the world around you no longer seems to make sense? More and more often it seems we’ve been left alone to navigate this new environment, but we just don’t have the time to figure it out. The Law of Attraction has long been touted as the answer, but many are finding that these techniques are not working for them. The Handbook of Life identifies, clarifies and teaches the key foundational principles for the successful navigation of life.
    LanguageEnglish
    PublisherBookBaby
    Release dateSep 18, 2017
    ISBN9781543910568
    The Handbook of Life: And Workbook
    Author

    Karen Kennedy

    Indy-based writer and foodie Karen Kennedy was born in a small town in northern Indiana where tuna casserole and Jell-O® salads were de rigeur. She's come a long way. In addition to her long career in the restaurant business, she has made her living as a cabaret singer, actress, hand model, newspaper reporter, event planner, gameshow host and, most recently, ad copy writer. When she decides what she wants to be when she grows up, she will get back to you. Karen is happily married to a brilliant, cello-playing optometrist, her beloved "Peach," Dr. Abigail David.

    Related authors

    Related to The Handbook of Life

    Related ebooks

    Philosophy For You

    View More
    View More

    Related podcast episodes

    Related articles

    • Article

      Your 12 Months Ahead

      Jul 30, 2020

      Your 12 Months Ahead
      9 min read

    • Article

      How To Manifest:

      Oct 1, 2020

      For those of you new to manifestation, it can seem like an impossible task, especially if you are unconnected with the spiritual world. However, stripping it back to basics, you can achieve your goals in five simple steps. If you don’t know what you

      1 min read

    • Article

      January 2022

      Oct 21, 2021

      January 2022
      2 min read

    • Article

      Healing Powers

      Sep 8, 2022

      Healing Powers
      3 min read

    • Article

      Zodiagram

      Jul 2, 2020

      ★ ARIES: Entertaining Venus…pursue your passion…coping mechanism…positive impression. ★ TAURUS: Creativity rules…travel with Jupiter…learning and sharing…artistic vision. ★ GEMINI: Getting noticed…forward motion…family night…get physical. ★ CANCER: M

      1 min read

    • Article

      YOUR STARS for 2021

      Dec 10, 2020

      YOUR STARS for 2021
      9 min read

    • Article

      Beyond Your Star Sign

      Dec 9, 2019

      Beyond Your Star Sign
      1 min read

    • Article

      The Law Of Attraction

      Sep 8, 2021

      The Law Of Attraction
      5 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      As a trained intuition coach, I like to think of intuition as the wise, guiding voice within that tells us to chase after our wildest dreams – whether to move halfway around the world, start that creative business you’ve been drawn toward for so long

      6 min read

    • Article

      Emotional Baggage

      May 19, 2022

      Emotional Baggage
      4 min read

    • Article

      Embracing Change

      Apr 13, 2022

      Embracing Change
      4 min read

    • Article

      Law of Attraction

      Oct 20, 2022

      Law of Attraction
      6 min read

    • Article

      Facing Fear

      Dec 20, 2020

      Facing Fear
      4 min read

    • Article

      Tap Into Your Intuition

      Oct 7, 2020

      Tap Into Your Intuition
      4 min read

    • Article

      The Four Pillars Of Purpose

      May 1, 2020

      There are four research-backed qualities that lead to a strong sense of purpose: awareness, values, aspirations, and congruent behaviors. The good news is that these qualities can be nurtured with simple mindfulness practices designed to activate the

      6 min read

    • Article

      Q&A Dr. Jacob Israel Liberman

      Jul 25, 2019

      Q&A Dr. Jacob Israel Liberman
      4 min read

    • Article

      The Power Of Resonance

      Sep 13, 2023

      The Power Of Resonance
      7 min read

    • Article

      Lucidity Without Limit

      Dec 6, 2022

      Lucidity Without Limit
      16 min read

    • Article

      Energy And Our Emotions

      May 12, 2023

      Energy And Our Emotions
      5 min read

    • Article

      Meditations on Buddhanature

      Sep 20, 2023

      Meditations on Buddhanature
      12 min read

    • Article

      The Body Cycle

      Sep 5, 2022

      The Body Cycle
      10 min read

    Related categories

    Reviews for The Handbook of Life

    0 ratings

    0 ratings0 reviews

    What did you think?

    Tap to rate

    Review must be at least 10 words

      Book preview

      The Handbook of Life - Karen Kennedy

      REFERENCES

      INTRODUCTION

      Welcome to The Handbook of Life, and Workbook, a 9 week program for spiritual growth and personal peace and empowerment. In these difficult times of world wide political unrest and the future uncertain, we all need a spiritual foundation to ground us. Many people have found that the religions of their forefathers are not the answer, and yet still yearn for spiritual comfort and the comfort and faith of a spiritual community. What is true and real and important? How do I change my personal reality? Where do I start? This program will introduce you to the fundamentals of the energetic nature of the Universe, and how that energy is used to create a new reality.

      What makes this program different from other self-help programs is that it starts with the basics. There is a tremendous change in consciousness occurring now, and with the growing realization that the way we have been doing things up till now hasn’t worked out very well in many areas, perhaps we had better change or else!! Many are uncertain what that would look like and how to go about creating change in their lives. This takes you step by step through some key concepts for understanding the way to unravel negative programming and rebuild your life anew according to fundamental universal truths.

      The wisdom in this material is drawn from many religious traditions, combined with new truths revealed by Quantum Physics. Take what is meaningful to you and leave the rest. Growth is accelerated when we better understand the new and different universe that quantum physics describes to us. It works quite differently from what we were taught in school but offers a way to recraft our lives, to live consciously and to live in harmony with the Universe instead of being in opposition to it.

      THE EXERCISES

      The exercises at the end of each topic are meant to deepen your understanding through direct experience of these principles. As you consistently apply these principles in your life you will experience greater peace, less stress and more clarity about how to successfully navigate your life. The more we live our lives in alignment with our spiritual truth, the happier and more peaceful we become, and peace and happiness are contagious. One consciousness at a time we can make the world a better place.

      I suggest that you keep a journal for this training program, using it for the exercises and your thoughts throughout. Take one topic per week, and as you read some of the exercises don’t panic if you get overwhelmed at first. You can really take things at your own pace, you don’t have to do them all at once. Choose at least one exercise and do it for at least that week, journaling as you go. It takes resolve and commitment to make a large change in consciousness. It is not easy beginning to separate the thinker from the thoughts. Just do the exercises that appeal to you in the spirit of adventure and experimenting with a new way of being. What you learn and experience will make the changes for you. The rewards are well worth the effort.

      CHAPTER 1

      It Is All Energy

      The first thing you need to understand is that everything is energy. From a spiritual point of view, Creator/Source is a conscious being, whose essence is light/love/ENERGY. Everything that exists is the Creator’s expression of self in three dimensional form, and it is all made from God stuff. From a scientific point of view, everything is energy, vibrating at different frequencies, some of which fall into the visible spectrum like the physical world, and some of which exist in wave forms such as radio and television waves. We know that there are universal laws governing our three dimensional world. Some of the theories that Quantum physics postulates are:

      Particles of light are sometimes waves (energy) and sometimes particles (matter.)

      That an object is changed by the very act of observing it.

      That matter is energy vibrating at very slow frequencies. Matter vibrating at higher frequencies turns back into wave energy. (Think of ice to water to steam to molecules, etc.)

      That our world is a hologram that each of us creates and that the three dimensional world only comes into existence as we focus on it.

      Schroedinger’s cat. I can’t explain it, you’ll have to look it up.

      That everything is affected by everything else.

      There are any number of parallel realities existing simultaneously.

      That words, thoughts, and actions send waves of intelligent energy throughout the Universe.

      We are getting a little ahead of ourselves here, but what is important is that you understand that we exist within a cocoon of vibrational energy which is constantly receiving and transmitting electromagnetic waves, encoded with information. This is known in the spiritual tradition as an aura. Most of your transmitting is done from your default position. We want to make you aware that you can choose what you are transmitting (and receiving). This is what we call conscious creation. This is what we do when we consciously direct our thoughts, intentions, words, and deeds toward a specific result. This often requires rooting out conscious and subconscious belief systems creating resistance to that result manifesting.

      This brings us to The Law of Attraction, which states that That which is like unto itself is drawn. This means that to draw something to you, you must be a vibrational match to it. Wayne Dyer wrote

      Enjoying the preview?
      Page 1 of 1