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    Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy : by Joseph Mercola | The Mindset Warrior Summary Guide: ( Ketogenic Diet, Metabolic Diet, Mitochondrial Dysfunction )
    Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy : by Joseph Mercola | The Mindset Warrior Summary Guide: ( Ketogenic Diet, Metabolic Diet, Mitochondrial Dysfunction )
    Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy : by Joseph Mercola | The Mindset Warrior Summary Guide: ( Ketogenic Diet, Metabolic Diet, Mitochondrial Dysfunction )
    Ebook81 pages42 minutes

    Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy : by Joseph Mercola | The Mindset Warrior Summary Guide: ( Ketogenic Diet, Metabolic Diet, Mitochondrial Dysfunction )

    By The Mindset Warrior

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    About this ebook

    An Easy to Digest Summary Guide...

    If you're looking for alternative methods to heal from certain diseases or you're simply looking to recharge your mitochondrial health for a more energizing life experience, you're going to want to read this one..

    The Mindset Warrior Summary Guides, provides you with a unique summarized version of the core information contained in the full book, and the essentials you need in order to fully comprehend and apply. 

    Maybe you've read the original book but would like a reminder of the information? Maybe you haven't read the book, but want a short summary to save time? Maybe you'd just like a summarized version to refer to in the future? 

      In any case, The Mindset Warrior Summary Guides can provide you with just that. 

    Lets get Started. Download Your Book Today.... 

    NOTE: To Purchase the "Fat for Fuel"(full book); which this is not, simply type in the name of the book in the search bar of your bookstore

    LanguageEnglish
    PublisherK.P.
    Release dateOct 1, 2017
    ISBN9781386008088
    Fat for Fuel: A Revolutionary Diet to Combat Cancer, Boost Brain Power, and Increase Your Energy : by Joseph Mercola | The Mindset Warrior Summary Guide: ( Ketogenic Diet, Metabolic Diet, Mitochondrial Dysfunction )

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    • 4/5
      Read the original book and this is a faithful summary except when the author decides to tell what the author believes in addition to Mercola's advice. At least the summary's author owned their own advice and didn't substitute it in.

    Book preview

    Fat for Fuel - The Mindset Warrior

    Introduction

    In this Mindset Warrior Summary Guide, we cover the main topics discussed in Fat for Fuel by Dr. Mercola. This book is intended to supplement your reading and be an easy reference guide. You are encouraged to purchase the original book if you have not already.

    The difference between this guide, and the actual book, is we don't go into the lengthy stories and repetition that most books often do. Instead, we share each principle, explain its reasoning, and we provide advice on how you can apply each.

    As I always say, the original books are great to read as they provide lots of examples. This repetition can help to better embed the lessons and principles,. With that being said; stripping these lessons down will help you to focus on the things that really matter to your individual dietary journey. As I'm sure we can agree, time is also very valuable. I am all about maximizing time.

    The Mindset Warrior summaries are here to support your journey toward a resilient mindset. www.mindsetwarrior.com

    © Copyright 2017 - All rights reserved.

    This document is geared towards providing information in regards to the topic and issue covered. The publication is sold with the understanding that this publication is a commentary, educational summary, comparison, and analysis on some of the original books main ideas and concepts.

    - From a Declaration of Principles which was accepted and approved equally by a Committee of the American Bar Association and a Committee of Publishers and Associations.

    In no way is it legal to reproduce, duplicate, or transmit any part of this document in either electronic means or in printed format. Recording of this publication is strictly prohibited and any storage of this document is not allowed unless with written permission from the publisher. All rights reserved.

    The information provided herein is stated to be truthful and consistent, in that any liability, in terms of inattention or otherwise, by any usage or abuse of any policies, processes, or directions contained within is the solitary and utter responsibility of the recipient reader. Under no circumstances will any legal responsibility or blame be held against the publisher for any reparation, damages, or monetary loss due to the information herein, either directly or indirectly.

    Respective authors own all copyrights not held by the publisher.

    The information herein is offered for informational purposes solely, and is universal as so. The presentation of the information is without contract or any type of guarantee assurance.

    Section 1 – The Basics of Fat for Fuel

    Fat for Fuel outlines Dr. Mercola's solution to mitochondrial health. He calls this solution: Mitochondrial Metabolic Therapy (MMT). It's basically a high fat low carb diet that focuses on the aspects that improve the functioning of your mitochondria.

    One of the common complaints about the original book is that its too complicated to implement. I hope this summary simplifies it. I found Dr.Mercola was very repetitive across chapters, so I tried to reduce the

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