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How to Apply StarkTape Kinesiology Tape. Best Kinesiology Taping Techniques

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How to Apply StarkTape Kinesiology Tape. Best Kinesiology Taping Techniques

Lunghezza: 151 pagine28 minuti

Descrizione

Many of StarkTape kinesiology tape applications may look similar, but the tapping can be applied for different purposes. For example, a taping for muscle tightness may look like a taping for muscle weakness.  The way how tape is applied can determine how it works on the soft tissues. 
It is very important to read the directions of each of the taping methods carefully before applying the tape. A correctly tapping application can enhance the therapeutic benefits.

In this eBook, you will find clear step-by-step instructions and helpful photos, kinesiology cutting techniques and strip applications, skin preparation before taping, removal of the tape and much more. 
You will learn how to apply StarkTape kinesiology tape  using:
- I application
- Y application
- X application
- Fan application
- Donut application
- Web application

Also, will show you how to tape the most common injuries and conditions on the body, such as:
NECK - PAIN
NECK - TENSION OR FATIGUE
MID BACK - PAIN
MID BACK - TENSION OR POSTURE
LOWER BACK - PAIN
LOWER BACK - FATIGUE
SACRO-ILIAC JOINT - PAIN
SHOULDER - ROTATOR CUFF
SHOULDER - STABILITY
ELBOW - MEDIAL PAIN (Golfer`s Elbow)
ELBOW - LATERAL PAIN (Tennis Elbow)
WRIST - CARPAL TUNNEL SYNDROM
THUMB - PAIN (De Quervain`s Syndrome)
HIP - STABILITY    
HIP - SCIATICA
KNEE - STABILITY    
KNEE - MEDIAL PAIN
KNEE - LATERAL PAIN
KNEE - PATELLA PAIN
KNEE - SHIN SPLINTS
KNEE - CALF PAIN
ANKLE - STABILITY
ANKLE - PLANTAR FASCIITIS
FOOT - BUNION
FOOT - DROP

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