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Feed Your Brain: 7 Steps to a lighter, brighter you!

Feed Your Brain: 7 Steps to a lighter, brighter you!

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Lunghezza: 455 pagine5 ore

Descrizione

Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.

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Feed Your Brain: 7 Steps to a lighter, brighter you!

Azioni libro

Inizia a leggere

Informazioni sul libro

Feed Your Brain: 7 Steps to a lighter, brighter you!

Lunghezza: 455 pagine5 ore

Descrizione

Cases of dementia, depression and anxiety are on the rise. Years of research have shown the author that the best way to maintain brain function is to eat a diet rich in the right nutrients. In Feed your Brain, her 7-step plan, and accompanying recipes, will show you how to easily and effectively incorporate brain-friendly foods into your diet.

Leggi altro