Mindful Relationships: Creating genuine connection with ourselves and others
By Richard Chambers and Margie Ulbrick
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About this ebook
A practical guide for using mindfulness to enrich relationships within couples, families and workplaces. Learn how to use mindfulness to develop a compassionate relationship with yourself and others, communicate effectively, and reduce defensive patterns. Case studies highlight key principles, while practical exercises develop mindfulness skills.
Richard Chambers
Richard Chambers is an artist and writer living and working in Bangkok. He has a degree in Fine Arts from the Massachusetts College of Art. He also studied with Eric Fischl and others in New York City. His oil paintings are in private collections in Europe, North America and Asia and he was a member of the team that created the world-famous mural cycle at the Venetian Palace Hotel and Casino in Las Vegas. He is currently putting the finishing touches on his first graphic novel, which will be ready for publication early in 2011.
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