Chinese Cooking Made Easy: Simple and Delicious Meals in Minutes
By Daniel Reid
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About this ebook
Chinese cooking is easily prepared as most ingredients can be readily purchased from general food stores, supermarkets and even online!
Chinese Cooking Made Easy features a selection of 55 delicious Chinese dishes that are easy to prepare at home, and light and healthy too. Learn to use the wok to cook all kinds of Chinese food: from stir-frying to deep-frying, braising to making sauces, this versatile pan is a staple in Chinese cooking. Clear recipes, step-by-step photographs and a glossary of ingredients ensure fantastic results every time!
Enjoy Northern Chinese classic favorites like:
- Pot Sticker Dumplings
- Black Bean Sauce Noodles
- Five Spice Beijing Spareribs
- Oyster Omelet
- Rice Vermicelli Soup with Oysters
- Diced Chicken with Dried Chilies
- Chicken Braised in Wine and Sesame (San Bei Ji)
- Lingzhi Lean Pork Soup
- Chicken Stewed with Ginseng and Red Dates
- Pork Soup with Cordyceps and Fish Maw
Daniel Reid
Daniel Reid has a Master’s degree in Chinese language and civilization, and he studied Taoist practices in Taiwan for 16 years and in Thailand for 10 before moving to Australia in 1999. He is the author of several books, including The Tao of Health, Sex & Longevity and The Complete Book of Chinese Health & Healing, and the translator of My Journey in Mystic China, John Blofeld's autobiographical account of his years spent in pre-Communist China.
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Book preview
Chinese Cooking Made Easy - Daniel Reid
Contents
Introduction
Basic Chinese Ingredients
Chili Garlic Sauce
Hunan Chili Relish
Chinese Chicken Stock
Spicy Cabbage Pickles
Crispy Fried Shallots
Seasoned Sliced Chilies
Classic Chinese Egg Rolls
Lettuce Cups with Mushrooms and Tofu
Pot Sticker Dumplings (Guo Tieh)
Tianjin Style Green Onion Pancakes
Boiled Chinese Dumplings (Jiaozi)
Pan-fried Vegetable Buns
Shredded Chinese Chicken Salad
Crispy Pork and Shrimp Spring Rolls
Egg Drop Soup
Tofu and Spinach Soup
Classic Hot and Sour Soup
Chinese Cabbage Soup
Simple Noodle Soup
Hot and Spicy Sichuan Noodles
Chicken Chow Mein
Noodle Salad with Ham and Vegetables
Black Bean Sauce Noodles
Fried Hor Fun Noodles
Egg Noodles with Mushrooms
Steamed Rice with Chinese Sausages
Claypot Chicken Rice
Classic Fried Rice
Fried Rice with Ground Beef and Lettuce
Sichuan Chicken
Black Bean Sauce Chicken
Chili Chicken with Peanuts
Fragrant Crispy Duck
Diced Chicken with Dried Chilies
Black Soy Pork
Twice-cooked Pork
Pork with Green Peppers and Peanuts
Five Spice Spareribs
Sweet Soy Pork Ribs
Sweet and Sour Spareribs
Star Anise Beef with Ginger
Mongolian Lamb with Garlic
Singapore Chili Crab
Flash-fried Garlic Shrimp
Shrimp with Sweet Chili Sauce
Shrimp or Lobster with Snow Peas
Crystal Shrimp with Asparagus
Clams Baked with Rice Wine
Sweet and Sour Sliced Fish
Pan-fried Fish Steaks
Fish Steamed with Wine and Soy
Steamed Whole Fish with Fragrant Sauce
Sichuan Fish Steaks
Garlic Eggplant
Poached Bok Choy with Oyster Sauce
Tofu with Pork and Black Bean Sauce
Stir-fried Chinese Greens
Blanched Chinese Greens with Chili and Garlic
Stir-fried Mixed Chinese Vegetables
Chinese Broccoli with Salted Fish and Ginger
Complete Recipe Listing
MAIL ORDER SOURCES
Finding the ingredients for Asian home cooking has become very simple. Most supermarkets carry staples such as soy sauce, fresh ginger, and fresh lemongrass. Almost every large metropolitan area has Asian markets serving the local population—just check your local business directory. With the Internet, exotic Asian ingredients and cooking utensils can be easily found online. The following list is a good starting point of online merchants offering a wide variety of goods and services.
http://www.asiafoods.com
http://www.geocities.com/MadisonAvenue/8074/VarorE.html
http://dmoz.org/Shopping/Food/Ethnic_and_Regional/Asian/
http://templeofthai.com/
http://www.orientalpantry.com/
http://www.zestyfoods.com/
http://www.thaigrocer.com/Merchant/index.htm
http://asianwok.com/
http://pilipinomart.com/
http://www.indiangrocerynet.com/
http://www.orientalfoodexpress.com/
Introduction
What is the reason for the enduring worldwide popularity of Chinese food? It begins with a cornucopia of unique ingredients, vegetables and nourishing tofu, plus sauces and seasonings that are partnered with just about every creature that swims the seas, flies the air or roams the land. This astonishing variety of ingredients is transformed by the Chinese into memorable works of culinary art. Every dish must meet three criteria— appearance, fragrance and flavor; other considerations are texture, the health-giving properties of the food and its auspicious connotations.
The array of seasonings and sauces used by Chinese cooks is not vast; nor are a large range of culinary techniques employed. However, the endless interplay of one basic ingredient with another—meat with tofu, vegetables with slivers of pork—and the transformation of these basics when combined with different seasonings, allows for almost endless variety.
The most essential utensil in Chinese cooking is the wok—a parabolic pan traditionally made of cast iron and used for just about everything except cooking rice: stir-frying, deep-frying, braising, making sauces, holding a steaming basket and so on.
Claypots of various shapes and sizes are used for slow cooking and for making soups and stocks. These are attractive and inexpensive, but any type of saucepan could be used instead.
Steaming is a healthy method of cooking favored by the Chinese, who traditionally use a multi-tiered bamboo steamer with a woven cover that absorbs any moisture, unlike a metal cover where moisture condenses and then falls back onto the food. The steaming basket is placed inside a wok, sitting a few inches above the boiling water.
Stir-frying is by far the most commonly used method. Other simple methods include steaming, braising, deep-frying and slow cooking.
Timing is absolutely crucial to the success of Chinese dishes. Most food is cooked very briefly, so it is essential to chop all the ingredients, measure all the seasonings, and have garnishes and serving dishes ready before starting to cook. Control of heat is also important, and for this reason, a gas flame is far superior to any other form of heat. Make sure you prepare and place the ingredients near the stove in order of use. And remember, as any Chinese cook would agree, practice makes perfect.
Basic Chinese Ingredients
Black bean paste is a richly-flavored seasoning made from soybeans, similar to Japanese miso (which may be used as a substitute). The beans are fermented and salted and sold in jars. They vary in color from dark brown to light golden. The basic black bean paste contains only soybeans, water and salt. It is also possible to buy slightly sweetened