Shoto-Kan Karate: The Ultimate in Self-Defense
4/5
()
About this ebook
Shoto-Kan Karate is the popular ancient art of 'empty-hand' self-defense. This karate book explains and illustrates two of the major kata, or forms, in which all karate techniques are contained.
The first few chapters are devoted to warm up exercises, stances, and blocking and kicking techniques that prepare the student for the study and practice of the two kata Bassai No. 1 and Tekki No. 1. The presentation of the two kata is ideal for the home practitioner: the sequence of the movements appears on one page and their application against an opponent is shown on the facing page. Thus, the student can see at a glance the proper execution and application of each technique.
Shoto-Kan Karate is designed to lead the student up to the rank of black belt.
Related to Shoto-Kan Karate
Related ebooks
Complete Shotokan Karate: History, Philosophy, and Practice Rating: 4 out of 5 stars4/5The Way of Kata: A Comprehensive Guide for Deciphering Martial Applications Rating: 5 out of 5 stars5/5Practical Karate Volume 3: Defense Against Multiple Assailants Rating: 0 out of 5 stars0 ratingsEmpty Hand: The Essence of Budo Karate Rating: 1 out of 5 stars1/5Karate: The Art of Empty Hand Fighting: The Groundbreaking Work on Karate Rating: 4 out of 5 stars4/5Practical Karate Volume 1: Fundamentals of Self-Defense Rating: 4 out of 5 stars4/5Koryu Goju Ryu Karate Jutsu Book 2: English Edition Rating: 0 out of 5 stars0 ratingsKarate in Use: Bunkai, Self-Defence & Kyusho Jitsu Rating: 0 out of 5 stars0 ratingsEssence of Okinawan Karate-Do Rating: 0 out of 5 stars0 ratingsBunkai: Secrets of Karate Kata: The Tekki Series Rating: 0 out of 5 stars0 ratingsKarate Training: The Samurai Legacy and Modern Practice Rating: 0 out of 5 stars0 ratingsBlack Belt Karate Rating: 0 out of 5 stars0 ratingsPractical Karate Volume 5: Self-Defense for Women Rating: 5 out of 5 stars5/5The Art of Hojo Undo: Power Training for Traditional Karate Rating: 0 out of 5 stars0 ratingsOkinawan Martial Traditions, Vol. 2-1: te, tode, karate, karatedo, kobudo Rating: 0 out of 5 stars0 ratingsKoryu Goju Ryu Karate Jutsu: Basic Principles (English edition) Rating: 0 out of 5 stars0 ratingsSaijutsu: Traditional Okinawan Weapon Art Rating: 0 out of 5 stars0 ratingsOkinawan Martial Traditions, Vol. 2-2: te, tode, karate, karatedo, kobudo Rating: 0 out of 5 stars0 ratingsKarate Science: Dynamic Movement Rating: 0 out of 5 stars0 ratingsA Breath of Fresh Air: Kempo Karate Novice to Intermediate Rating: 0 out of 5 stars0 ratingsZen Shaolin Karate: The complete Practice, Philosophy and History Rating: 5 out of 5 stars5/5Aikido Weapons Techniques: The Wooden Sword, Stick, and Knife of Aikido Rating: 5 out of 5 stars5/5Kendo: A Comprehensive Guide to Japanese Swordsmanship Rating: 5 out of 5 stars5/5The Secrets of Jujitsu - A Complete Course in Self Defense - Book One Rating: 4 out of 5 stars4/5Budo Taijutsu: An Illustrated Reference Guide of Bujinkan Dojo Budo Taijutsu Rating: 5 out of 5 stars5/5Scientific Karate Do Rating: 2 out of 5 stars2/5Solo Training 2: The Martial Artist's Guide to Building the Core Rating: 5 out of 5 stars5/5Jiu-Jitsu Combat Tricks - Japanese Method of Attack and Self Defense Rating: 5 out of 5 stars5/5The Secrets of Jujitsu - A Complete Course in Self Defense - Book Seven Rating: 0 out of 5 stars0 ratings
Boxing For You
Mastering Muay Thai Kick-Boxing: MMA-Proven Techniques Rating: 5 out of 5 stars5/5The International Boxing Hall of Fame's Basic Boxing Skills Rating: 5 out of 5 stars5/5Brazilian Jiu-Jitsu: The Ultimate Guide to Dominating Brazilian Jiu-Jitsu and Mixed Martial Arts Combat Rating: 4 out of 5 stars4/5U.S. Army Hand-to-Hand Combat Rating: 5 out of 5 stars5/5Krav Maga Tactical Survival: Personal Safety in Action. Proven Solutions for Real Life Situations Rating: 4 out of 5 stars4/5Redemption Song: Muhammad Ali and the Spirit of the Sixties Rating: 4 out of 5 stars4/5U.S. Marine Close Combat Fighting Handbook Rating: 4 out of 5 stars4/5Filipino Stick Fighting Techniques: The Essential Techniques of Cabales Serrada Escrima Rating: 5 out of 5 stars5/5Boxer's Bible of Counterpunching: The Killer Response to Any Attack Rating: 5 out of 5 stars5/5Shaolin Kung Fu: The Original Training Techniques of the Shaolin Lohan Masters Rating: 5 out of 5 stars5/5Boxing Mastery: Advanced Technique, Tactics, and Strategies from the Sweet Science Rating: 4 out of 5 stars4/5The Self-Defense Handbook: Self-Defense Rating: 0 out of 5 stars0 ratingsBadass Boxing Workouts: A Hard-Hitting Program to Smash Stress, Have Fun and Get in the Best Shape of Your Life Rating: 0 out of 5 stars0 ratingsBruce Lee Jeet Kune Do: Bruce Lee's Commentaries on the Martial Way Rating: 4 out of 5 stars4/5Unbeaten: Rocky Marciano's Fight for Perfection in a Crooked World Rating: 5 out of 5 stars5/5Kick Boxing: The Ultimate Guide to Conditioning, Sparring, Fighting, and More Rating: 5 out of 5 stars5/5Fight to Win: 20 Simple Techniques That Win Any Fight Rating: 5 out of 5 stars5/5Boxer's Start-Up: A Beginners Guide to Boxing Rating: 4 out of 5 stars4/5Bruce Lee Words of the Dragon: Interviews, 1958-1973 Rating: 4 out of 5 stars4/5Wing Chun Kung-Fu: A Complete Guide Rating: 5 out of 5 stars5/5Boxer's Book of Conditioning & Drilling Rating: 5 out of 5 stars5/5Krav Maga: Use Your Body as a Weapon Rating: 4 out of 5 stars4/5Cinderella Man: James J. Braddock, Max Baer, and the Greatest Upset in Boxing History Rating: 0 out of 5 stars0 ratingsGirl in the Woods: A Memoir Rating: 4 out of 5 stars4/5The Gleason's Gym Total Body Boxing Workout for Women: A 4-Week Head-to-Toe Makeover Rating: 2 out of 5 stars2/5Sumo Sport & Tradition Rating: 4 out of 5 stars4/5
Reviews for Shoto-Kan Karate
4 ratings0 reviews
Book preview
Shoto-Kan Karate - Peter Ventresca
Shoto-Kan Karate
The Ultimate in Self-Defense
Published by the Charles E. Tuttle Company, Inc.
of Rutland, Vermont & Tokyo, Japan
with editorial offices at
Osaki Shinagawa-ku, Tokyo 141-0032
© 1970 by Charles E. Tuttle Co., Inc.
All rights reserved
LCC Card No. 71-104205
ISBN: 978-1-4629-0421-1 (ebook)
First edition, 1970
First paperback edition, 1990
Fifth printing, 1995
PRINTED IN SINGAPORE
To the memory of all Karate Masters:
who, through their patience, wisdom,
and understanding in the teaching of
Karate, have made it possible for the
art to continue to the present day.
explanation of the emblem
Pure white background with the red circle
SYMBOL
: The Japanese Flag
The gate
SYMBOL
: Serenity
The black belt on the white background
SYMBOL
: A reminder of the beginning of the study of Karate to the stage of black belt. The end is the beginning and the study has just begun.
He who claims to know all is a fool,
for his learning has ceased.
He who knows naught and knows he knows
naught is the enlightened one,
for his wisdom will be great.
CONFUCIUS
Table of Contents
Foreword
There are many books on karate today, and what they generally contain is a maze of pictures showing dramatic and spectacular techniques. Where the techniques come from is very rarely explained. All techniques in karate are contained in the kata, or forms.
This book is, I feel, unique, for there has never been one written on such advanced kata as those contained here and, more important, their proper application. In understanding this book, it is essential for the reader to bear in mind that the kata is on the left-hand page executed by one model. The actual application of the same technique is on the opposite page executed by two models. Thus a person wishing to study this book in earnest will be able to see at a glance the techniques of the kata and their proper application.
The purpose of this is to show the effectiveness of karate through the study of the various forms and their application as they were intended. The book specializes primarily on two kata, the presentations of which, it is hoped, will enable the average person to see and understand what actually takes place in an attack.
The kata, Bassai No. 1 and Tekki No. 1, contain advanced movements which, with enough practice, anyone can learn and properly apply. I wish to show that the study of karate can be a very satisfying and rewarding experience without fear of injury to one's self or his partner, by the control of every physical movement made by either party.
I wish to acknowledge my thanks to Frank Cronin for posing for the photographs; to Ralph Moxcey for his skill and patience in taking the pictures, and to Anne Ventresca for the tremendous amount of typing performed to complete this book.
Ralph Moxcey
Peter Ventresca
CHIEF INSTRUCTOR
Shoto-Kan Karate Association of Massachusetts
Headquarters—Ventresca Studio of Japanese Karate,
Boston, Mass.
Introduction
Karate is the defense of one's self from an attack without the aid of any weapon, such as a club, knife, or gun. It is the use of one's own body in a perfectly controlled and precise manner performing highly skilled and intricate movements in a moment of an attack by one or more persons.
The literal meaning of the word karate
is empty hand or open hand. A person extending a hand in a clenched fist signifies violence (or the past or present performance of a violent act). A person extending the same hand, open, signifies a definite sign of friendliness (as in the shaking of hands). If the need arises, the same open hand can become a violent and devastating instrument of self-defense.
Karate originated in India, and was introduced into China 3,000 years ago. Through a period of time, as it was taught to the people, karate spread north, south, east, and west. Techniques depended upon the locality of its study—if the people studying karate were tall, they specialized in leg techniques; if on the other hand they were short, the specialization was in hand techniques. Thus there are many theories as to the correct movements in karate.
The techniques of karate are called kata in Japanese. A kata consists of a number of offensive and defensive techniques with a minimum of twenty movements, with each kata more advanced than the last. Generally these kata are in a form of a style named after the person who perfected them. The thinking of one person created friction among the various karate masters.
In Shoto-Kan Karate these questions or conflicts of thought are eliminated, for the knowledge is not of