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MasterMind 101 Learn to Control Your Emotional Thoughts And Free Yourself From Your Own Prison.
MasterMind 101 Learn to Control Your Emotional Thoughts And Free Yourself From Your Own Prison.
MasterMind 101 Learn to Control Your Emotional Thoughts And Free Yourself From Your Own Prison.
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MasterMind 101 Learn to Control Your Emotional Thoughts And Free Yourself From Your Own Prison.

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The power struggle within your own mind is real. In this book you will learn what the power struggle is and where so many thoughts you have come from and why they seem so real or even true. After reading this book you will learn why people do the things they do. You will no longer wonder or say the famous saying “what was that person thinking?” You will also learn why people abuse others and how to defend yourself from them. It is now time that humanity changes for the better and learns the truth about how the human minds works. You are about to learn how to master your own mind. Every human being is supposed to master their own mind and is the one thing that ties everybody together as an equal. When you master your own mind, you will gain a mental strength and inner peace with a strength that is in-measurable. You are about to learn how to stand up against the thoughts you so desperately hide from or drown out with drugs. You are about to learn how to stand up for yourself, not only with your own mind but with other people as well. You will soon have the respect you deserve for yourself and from others.

LanguageEnglish
PublisherNathan Keser
Release dateAug 16, 2017
ISBN9781387170722
MasterMind 101 Learn to Control Your Emotional Thoughts And Free Yourself From Your Own Prison.
Author

Nathan Keser

All of my life I had been told that I think differently than everybody else. I also have seen many things that did not seem right to me but others seen it as normal. I have traveled around the world and have noticed many similarities that people deal with within the human mind. I have discovered the one thing that every human being on this planet suffers from and it is also the one thing that will unite us all as humanity and stop it from dividing us based on sex, race or religion. I am working towards helping everybody master their own minds and live a truly happy life in peace.

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    Book preview

    MasterMind 101 Learn to Control Your Emotional Thoughts And Free Yourself From Your Own Prison. - Nathan Keser

    

    By: Nathan Louis Keser

    Contents

    Introduction:

    Chapter 1: The human Brain

    the limbic system

    Amygdala

    Hippocampus

    Hypothalamus

    Cingulate Gyrus

    Ventral Tegmental Area

    Prefrontal Cortex

    Mental disorders

    Schizophrenia

    Victim syndrome

    Anxiety

    Bipolar disorder

    PTSD

    Obsessive-Compulsive Disorder

    Borderline Personality Disorder

    Depression

    Anxiety Disorders

    Misophonia

    Schizoaffective Disorder

    Multiple Personality Disorder

    Antisocial Personality Disorder

    Conclusion

    Chapter 2: Emotional Led Thinking

    Emotional Lies & led behavior

    Emotional sympathy

    Emotional thinking kills instinct

    Emotional unconditional love

    Paranoia

    Emotional Happiness or lie

    Emotion and control collide

    Emotional lie versus truth

    Emotions power

    Emotions survival

    Drowning victim

    Pedophilia

    Bullies

    Addiction

    Contents Cont.

    Chapter 2: Emotional Led Thinking cont.

    Manipulation

    Justification

    Emotional Betrayal

    Fantasy meets reality

    The Last Word

    Drama

    Guilt

    Doing the wrong thing

    Conclusion

    Chapter 3:Acknowledging Emotional

    led Thinking

    Fighting back

    Accountability

    Action

    Appreciation

    Common sense

    Confidence

    Consequences

    Thankful

    Truth

    Staying in control

    Standing out

    Teachers

    Sports

    Same page

    Law enforcement

    Laughter

    Communication

    Respect

    Respecting your elders

    Contents Cont.

    Chapter 3:Acknowledging Emotional

    led Thinking cont.

    What you gain

    Personality development

    Patience

    Empowerment

    Physical Ailments

    Abuse

    Conclusion

    Chapter 4: Relationships

    Stability

    Lie Detector

    Sorry

    Cheating

    Hidden Agenda

    Marriage

    Passion

    Being treated well

    Love

    Maturity versus immature

    Power trips

    Women’s desires

    Man’s desires

    Your body

    Good relationship

    Payback

    Rumors

    Rant

    Women

    Contents Cont.

    Chapter 4: Relationships cont.

    Emotional lies

    Assuming

    The Unknown

    Self-Worth

    Sense of humor and sarcasm

    Abuse

    Hostility

    Communication

    Conclusion

    Chapter 5:Raising children

    Emotional wants VS logical needs

    Why we cannot remember our younger years

    Instincts Shattered

    Respect and Accountability

    Strength building

    Testing your Control

    Mother Hubbard

    Right from wrong

    Social issues

    Tattle telling

    Teenagers know it all

    Master emotions raising children

    Sharpening your child’s mind

    Being Controlled and Coming-of-age

    Life’s lessons

    Childs eyes

    Pushing boundaries

    Living life through you children

    Conclusion

    Contents Cont.

    Chapter 6:Religious Beliefs

    Religion

    Judging others

    Forgive and Forget

    Lessons

    Racism

    Knowledge

    Death

    The beginning of religion

    Heaven and Hell

    Death or Dismemberment

    Science vs Religion

    Karma

    Why Jesus took Mortal form

    Conclusion

    Chapter 7: Government

    Government out of control

    Greed

    Sales and Marketing

    History

    War

    Prisons

    Capital punishment

    Conclusion

    Book Conclusion

    Introduction

    The power struggle within your own mind is real. In this book you will learn what the power struggle is and where so many thoughts you have come from and why they seem so real or even true. After reading this book you will learn why people do the things they do. You will no longer wonder or say the famous saying what was that person thinking? You will also learn why people abuse others and how to defend yourself from them. It is now time that humanity changes for the better and learns the truth about how the human minds works. You are about to learn how to master your own mind. Every human being is supposed to master their own mind and is the one thing that ties everybody together as an equal. When you master your own mind, you will gain a mental strength and inner peace with a strength that is unmeasurable. You are about to learn how to stand up against the thoughts you so desperately hide from or drown out with drugs. You are about to learn how to stand up for yourself, not only with your own mind but with other people as well. You will soon have the respect you deserve for yourself and from others.

    Chapter 1

    The human brain

    Understanding the different functions of the human brain is a big part in handling the power struggle between the emotional section and the logical part of your own mind. Here you will gain some foundational knowledge of the various parts of the brain, as well as how the main operation works, before we get to the various thoughts and behaviors we experience and have to deal with on a daily basis. Having a strong understanding of how the human thinking part of the brain operates will give you a better understanding of the rest of the topics we will discuss in this book and give you better clarity through your reading. I will try not to bore you too bad in this section, but it will be enlightening. The human brain appears to be severely complex, but once you understand how it operates, it is simpler than you think. The difference between two major sections of the human brain are the logical part of the brain, which is located in the frontal lobe (Front of the brain), as well as the emotional state of the mind (limbic system,) which is mainly deep in the middle part of the brain, and is placed there to be a backing force to the logical part of the brain and not a leading force to choices and actions. When the emotional part of the brain is a backing force to logical and truthful actions, the pair makes a very strong and powerful force in speaking truth and doing the right thing. Since the emotional part of the brain helps people be stronger, it also thinks it is good enough to be a leading force in people’s lives. When this happens the mind becomes weak as well as the person who gives into it. The true strength it has and provides is due to backing truth and facts which can only be determined by the frontal lobe. A good example of this is when you have been trained in how to do something you already know what needs to be done and might have a little anxiety about not messing it up, because that anxiety helps keep you focused. When you have emotional thoughts lead you because you are not trained in how to do something you become paralyzed by fear when it comes time to do it. So now let’s break some of these sections of the brain down for a better understanding.

    The limbic System

    The Limbic system is a complex set of structures that lies on both sides of the thalamus, just under the cerebrum. It includes the hypothalamus, the hippocampus and the amygdala, and is to be primarily responsible for our emotional life. It also has a lot to do with the formation of memories. All the areas of the limbic system interconnect intensively but are not solely responsible for any certain kind of emotional state. Some areas do at times contribute more than others to an emotional thought or action. While the structures in this highly developed part of the brain interconnect, research has shown that the amygdala, a small almond-shaped structure in the Limbic system and the hippocampus which also looks like a tiny seahorse in shape. These two areas appear to be the main areas involved with emotions. The amygdala connects with the hippocampus as well as the medial dorsal nucleus of the thalamus. These connections enable it to play an important role in the mediation and control of major activities such as friendship, love, affection and as well as expression of mood.

    Amygdala

    The Amygdala is an almond-shaped set of neurons located deep within the brain's medial temporal lobe. It plays a key role in processing emotions and is linked to both fear and pleasure in humans and other animals. The amygdala is also correlated with aggressive behavior over a number of species and also conditions such as anxiety, autism, PTSD, depression, love, fear, anger and sexual desire. Shippensburg University states that in animal studies, stimulation or removal of the amygdala alters the emotional response: electrical activation causes aggression, while surgical removal results in indifferent emotional reactions. Therefore, damage to the amygdala can result in abnormal emotional responses, and overstimulation causes excessive reactions. Also phobias are thought to be associated with abnormal functioning of the amygdala.

    Hippocampus

    The hippocampus is another part of the limbic system that sends information to the amygdala. One of the memory processing centers of the brain, the hippocampus interacts with the amygdala when a person has memories with emotional ties. It is said by health researchers that the connection between the hippocampus and amygdala is the origin of strong emotions triggered by particular memories and is extremely possible to be the root of emotional led thinking.

    Hypothalamus

    The hypothalamus, also a part of the limbic system, feeds information into the amygdala. The hypothalamus is said to be the regulator of emotion, in the sense of controlling levels of sexual desire, pleasure, aggression and anger. The hypothalamus is also a median part and has been identified as a major contributor to the production of loud, uncontrollable laughter. The neurons in your hippocampus also play a role in emotions and the brainstem is the region responsible for the emotional reactions. Also in the brainstem it is used as alerting mechanisms, vital for survival, but in the maintenance of the sleep-awake cycle.

    Cingulate Gyrus

    The cingulate gyrus acts as a pathway between the thalamus and the hippocampus and plays a role in remembering emotional charged events. This section of the Limbic system focuses mainly on situations currently happening and alerting the rest of the brain that it is emotionally significant.

    Ventral Tegmental Area

    The ventral tegmental area is also involved in emotions and love, particularly in how a person perceives pleasure. Dopamine pathways are located in the ventral tegmental area: dopamine is a neurotransmitter involved in mood and increased levels elevate the person's level of pleasure.

    Prefrontal Cortex

    The prefrontal cortex (frontal lobe), located near the front of the head, is involved in decision making in response to information received as well as emotions. This part of the brain should be the leading force in your life because it processes information received and determines what is fact as well as truth. When you make a decision using the Frontal Lobe, along with the emotional backing from the limbic system your actions become more powerful. The prefrontal cortex also regulates anxiety.

    Mental disorders

    If there are no physical elements responsible for mental disorders i.e. brain damage, fatigue, and severe pain. There is no excuse for you to not be in control of your own self, but even if you are suffering from physical ailments you are still able to acknowledge and control yourself enough to prevent yourself from spiraling completely out of control. They say that mental disorders are genetic but the truth is they are not passed down by genes they are actually learned behavior and what I mean by that is when you have out-of-control parents (Emotionally led) and now raising a child they are actually teaching the child what they know and that’s how to be emotionally led and out of control. So the parents end up teaching the child to live their life with the limbic system as the decision maker in their life instead of the prefrontal cortex which sends them into a life of drama and mayhem. This is also compounded due to the parent’s mental abuse for their own empowerment and sense of control at the child’s expense. The Diagnostic and Statistical Manual of Mental Disorders (DSM) is published by the American Psychiatric Association, which was created because the Psychiatric Association could not figure out why mental disorders existed but had to put names to different emotional led behavior in order to get a pharmaceutical drug attached to it, which only compounds the problem.

    Schizophrenia

    Schizophrenia is a mental disorder which involves the breakdown in the relation between thought, emotion, and behavior, leading to faulty perception, inappropriate actions and feelings, withdrawal from reality and personal relationships into fantasy and delusion, and a sense of mental fragmentation. Schizophrenia is a prime example of how emotions take control of a person and be a leading force in their life to the extreme it can go either way of being more prominent. Fear and anxiety are the main leading emotions in a person with Schizophrenia and the problem is compounded by being prescribed mental suppressing drugs which causes more side effects and compounds the problem

    Victim syndrome

    We have all heard this saying and what it pretty much is his attention is attention and when people have nothing to offer i.e. knowledge the easy way out is better because is taking his sympathy from others by playing victim or they can get sympathy from others by making

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