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What's Up With Your Gut?: why you bloat after eating bread and pasta… and other gut problems

What's Up With Your Gut?: why you bloat after eating bread and pasta… and other gut problems

Azioni libro

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Valutazioni:
Valutazione: 5 stelle su 55/5 (1 recensione)
Lunghezza: 320 pagine3 ore

Descrizione

Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your ability to work affected? This book will help you find out what your underlying gut problem is and understand how to make things better. With 80% of our immune system in our gut, sorting out digestive problems is essential for good health. What’s Up With Your Gut? takes a practical look at the full range of gut problems, using a symptom-led approach so that sufferers can recognise what may have been troubling them for years and find solutions. It then describes the range of solutions, both standard and alternative, emphasising the importance of what is eaten/food intolerances and the impact of poor digestion on overall health. Whether you suffer cramping diarrhoea when you are stressed out , get constipated when you're on holiday or just feel fatigued by your grumbling guts, they show what the options are for diagnosis, symptom improvement and tackling the underlying causes.
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What's Up With Your Gut?: why you bloat after eating bread and pasta… and other gut problems

Azioni libro

Inizia a leggere

Informazioni sul libro

What's Up With Your Gut?: why you bloat after eating bread and pasta… and other gut problems

Valutazioni:
Valutazione: 5 stelle su 55/5 (1 recensione)
Lunghezza: 320 pagine3 ore

Descrizione

Do you get bloating when you eat pasta? Is your social life restricted by uncertainty about your bowels? Is your ability to work affected? This book will help you find out what your underlying gut problem is and understand how to make things better. With 80% of our immune system in our gut, sorting out digestive problems is essential for good health. What’s Up With Your Gut? takes a practical look at the full range of gut problems, using a symptom-led approach so that sufferers can recognise what may have been troubling them for years and find solutions. It then describes the range of solutions, both standard and alternative, emphasising the importance of what is eaten/food intolerances and the impact of poor digestion on overall health. Whether you suffer cramping diarrhoea when you are stressed out , get constipated when you're on holiday or just feel fatigued by your grumbling guts, they show what the options are for diagnosis, symptom improvement and tackling the underlying causes.
Leggi altro