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Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
Unavailable
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
Unavailable
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
Ebook319 pages1 hour

Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power

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About this ebook

Only two other plyometric books on the market and they both sell well

Cheaper then the competition and uses step-by-step photos instead of illustration to show the exercises

Wide audience with programs for just about anyone who participates in a sport—man or woman, young or old
LanguageEnglish
PublisherUlysses Press
Release dateMay 1, 2009
ISBN9781569757550
Unavailable
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power

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  • Rating: 5 out of 5 stars
    5/5
    muy buen libro para trabajar pliometria, lo recomiendo de todas maneras, saludos