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Ebook319 pages1 hour
Plyometrics for Athletes at All Levels: A Training Guide for Explosive Speed and Power
By Neal Pire
Rating: 5 out of 5 stars
5/5
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About this ebook
Only two other plyometric books on the market and they both sell well
Cheaper then the competition and uses step-by-step photos instead of illustration to show the exercises
Wide audience with programs for just about anyone who participates in a sport—man or woman, young or old
Cheaper then the competition and uses step-by-step photos instead of illustration to show the exercises
Wide audience with programs for just about anyone who participates in a sport—man or woman, young or old
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Reviews for Plyometrics for Athletes at All Levels
Rating: 5 out of 5 stars
5/5
1 rating1 review
- Rating: 5 out of 5 stars5/5muy buen libro para trabajar pliometria, lo recomiendo de todas maneras, saludos