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    Choose To Be Happy: The Path to Success is Paved with Positive Thinking
    Choose To Be Happy: The Path to Success is Paved with Positive Thinking
    Choose To Be Happy: The Path to Success is Paved with Positive Thinking
    Ebook155 pages3 hours

    Choose To Be Happy: The Path to Success is Paved with Positive Thinking

    By Tiziana M.

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    About this ebook

    Self-talk is a method we use to become positive thinkers. When we talk over our
    problems with self, it helps us to come closer to ourselves and to learn to trust our
    actions. Using self-talk we can change our behaviors that interrupt our lives. We can use
    self-talk to find motivation to heal our body, mind and spirits.
    Self-talk is a positive reflection that gives us energy. When we feel good inside we have
    natural energy that will flourish. As we start to feel good, our lives become easier. We
    find our self-productive at work, in relationships, at home, in society and so on. Self-talk
    then is a great way to cutback cost, since we do not have to rely on counselors, rather we
    can learn to manage our life by using our own innate abilities.
    You gain many rewards from self-talk. Self-talk gives you the chance to boost selfconfidence, self-esteem and to learn more about you and who you are; in addition, you
    learn your history. This brings you to learn your purpose in life, which is vital to survive
    successfully. Once more, you learn your personality, which is outstanding, since you
    need this information also to survive successfully in life.
    It has long been proven that most of our problems come from failure to know who we
    are. Thus, knowing you is the ultimate step to thinking positive and living a successful
    life. For this reason, we need to learn how to use self-talk as a consoling friend to live a
    happier life.
    LanguageEnglish
    PublisherTiziana M.
    Release dateApr 11, 2017
    ISBN9788826073606
    Choose To Be Happy: The Path to Success is Paved with Positive Thinking

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      Book preview

      Choose To Be Happy - Tiziana M.

      Table of Contents

      Title Page

      Chapter 1

      Choose To Be Happy

      The Path to Success is Paved

      with Positive Thinking

      Self-talk is a method we use to become positive thinkers. When we talk over our

      problems with self, it helps us to come closer to ourselves and to learn to trust our

      actions. Using self-talk we can change our behaviors that interrupt our lives. We can use

      self-talk to find motivation to heal our body, mind and spirits.

      Self-talk is a positive reflection that gives us energy. When we feel good inside we have

      natural energy that will flourish. As we start to feel good, our lives become easier. We

      find our self-productive at work, in relationships, at home, in society and so on. Self-talk

      then is a great way to cutback cost, since we do not have to rely on counselors, rather we

      can learn to manage our life by using our own innate abilities.

      You gain many rewards from self-talk. Self-talk gives you the chance to boost selfconfidence, self-esteem and to learn more about you and who you are; in addition, you

      learn your history. This brings you to learn your purpose in life, which is vital to survive

      successfully. Once more, you learn your personality, which is outstanding, since you

      need this information also to survive successfully in life.

      It has long been proven that most of our problems come from failure to know who we

      are. Thus, knowing you is the ultimate step to thinking positive and living a successful

      life. For this reason, we need to learn how to use self-talk as a consoling friend to live a

      happier life.

      Positive Thinking and Self-Talk

      Positive thinkers use self-talks to boost their self-esteem and confidence. Self-talk at one time

      was deemed, as a form of mental illness, yet new discoveries showed that self-talk is a healing

      process.

      When people use self-talk they find answers to their problems. Sometimes people use self-talks

      through writing. What they do is write down their feelings, emotions, etc. The person writes

      everything that comes out of their subconscious and conscious mind and after reviews the

      information to find answers to problems.

      Self-talk is encouraging and can relieve stress. When a person uses self-talk effectively, they not

      only find relief the person feels confident and the mind rewards them with positive thoughts.

      How self-talk works:

      Self-talk works in a way that the person communicates verbally or in written forms to self. The

      person brainstorms so to speak so that he/she can explore the mind to find new ideas that guide

      them to finding answers to financial problems, relationships, and other problems going on in their

      lives. You too can benefit from self-talk.

      When a person self-talks often, they discover unnecessary stress that they can laugh over later.

      For example, sometimes we worry about things we have no control over, or things that just don't

      require worry, such as worrying about missing a television program. Sure, this is simple, but

      some people worry for no reason at all, which we can use self-talk to find laughter after realizing

      what we do.

      Self-talk is more than just verbal communication with self. Self-talk comes in the form of writing.

      As I mentioned earlier, when you write your feelings it is a way to express your thoughts and to

      develop new ideas so that you can find answers to your problem. Self-talk also includes problem

      unwrapping.

      To help you understand how self-talk works we can review a few strategies for your convenience.

      I would like to start with problem unwrapping.

      How to unwrap your problems:

      First, think of the intention. Our goal is to give you the chance to convey conflicts and resistance.

      First, however we will look at the intentions closely and see where it can arrive at in positive

      thinking.

      To start you want to set limits. This is your structural ending that helps you to arrange, establish

      objectives for your purpose and to outline your strategies.

      Next, you want to take advantage of information. Learn specified facts in regards to your history.

      Take time to find the correct misunderstandings and find some reasoning to learn this new

      information.

      Go to the next step. Now supply information. Learn something new that you can provide facts too

      and use it to clear up any misconceptions.

      Find a support team. Support comes in the form of a warm environment, friends, family, trust,

      rapport, etc. You want to build a positive relationship with you.

      Move to focus. Change your subject so that you do not feel overwhelmed. At confusing areas,

      readapt your thinking so that you change your subject. This will help you gradually clear up your

      confusion.

      Find clarification. Elaborate on your thoughts. In vague areas specify or place emphasis where

      you see areas that need clarification. Move to discover so that you can eliminate confusion.

      Find hope. Convey your expectations. Affirm that making changes is a great reward and is

      achievable. Learn to restore your morale. Boost your confidence by making necessary changes

      you see that will benefit you.

      Next, catharsis so that you promote self-talk and find relief from your stress. Express your stress

      and unhappy emotions freely. Tell you that you are safe and it is ok to communicate. Talk through

      your problems and feelings freely, become your own best friend. Our inner strengths is the source

      that helps us to discover our positive mind.

      Inner Strengths Discovered in Positive and Self-Talk Strategies

      Self-talk is a line of approaches we can employ to turn out to be positive bookworms. When we

      talk particularly over our difficulties with self, it assists us in blowing in* coming closer to ourselves

      and learning to gain sureness of our conduct or behaviors. Using self-talk strategies, we can

      adjust our forms that cut off our success in life. Using self-have skills, we can have a discussion

      with self to discover our inner strengths to discover our wishes to heal our individuality mind and

      spirits.

      Inner strength-talk is a positive reflection that gives us energy. When we feel good inside we have

      ingenerates verve or spirit that determines our blossoming state. As we commence to feel good,

      our lives become a sigh of relief. We find our aplomb-worthwhile at work, in relationships, at

      domicile, in society and so forth.

      We gain many rewards from self-talk. Self-have is a discussion with self that gives you a fair

      shake* to boost your inner strengths-confidence, self-esteem and to learn more about you and

      who you are; in addition, you learn your bygone times. This gives you the change to learn your

      goals in of the lifetime, which is essential to keep on successfully. Moreover, you learn your

      personality type, which is eye-catching, since you need this information also to survive

      successfully in life.

      History has proven that most of our problems roll in* from failure to feel who we are. Accordingly,

      knowing who you are is the ability to take it one-step at a time to make the steps come in union

      from one side to the other in thinking effectively and living a successful life.

      For this generalization, we all need to learn how to employ our self-have a discussion with self as

      a delectable friend to strive toward a happier life.

      Self-talk is also known as self-therapy. Instead of paying a fortune for counseling services, learn

      how to trust you and use self-talk methods to find your inner strengths in discovering a positive

      attitude.

      Self-talk is the process of mentally talking to you. Self-therapy the form of self-talk is a way to

      self-fertilize by using descriptions to clarify your confusion. This is accordingly to your own

      admissions freely to convey your possessions in part of your behaviors and qualities, thus

      addressing them in particular methods.

      Self-talk is also a form of self-congratulation. This process helps you to smug with self by

      frequently mentoring your personal gains and displaying your satisfaction. You expressively feel

      concern over problems, which self-talk guide you to finding answers. This process makes you

      extremely aware consciously of impressions, reinforcements, inner strengths, etc. You lean to

      feel comfortable with your failures and shortcomings when you start to realize all humans make

      mistakes.

      Again, when you use positive reflections, such as self-talk you collect scores of compensations.

      Self-talk supplies you with the probability of boosting your self-assurance, self-esteem, etc. You

      learn to trust you. This breadwinner strategy enables you to learn your targets in life, which is

      input to stand fast successfully. Once again, you learn who you are, which is a great reward,

      since you commit to involve this new finding to stick around* auspiciously in longevity.

      Self-talk is a productive reflection that gives you energy. At what time you start to perceive

      satisfying innermost you, you have natural initiative that determines your success. As you

      commence to feel deep-seated wellness, your life becomes less stressful. You will discover you

      are self-plentiful at labor, in your overall life. Self-talk is a method we use to mature useful

      savants. Use self-talk to positive thinking today. Suggestibility states that using self-talk we can

      heal our bodies and mind.

      Suggestibility in Positive and Self-Talk

      How to apply positive self-talk and to employ the process of suggestibility to

      overcome fear of flying

      Why should we want to overcome fear of flying, specifically?

      While there are lots of fears experienced by a wide variety of people, probably one of the

      most common today is the fear of flying. It may not have a debilitating effect on

      everybody, but for a culture that relies so much on air travel it can be especially

      problematic for many people.

      Some people who would rely most heavily on plane travel are of course those

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