Happy Simple Life Habits
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About this ebook
Happiness appears to be such a simple yet elusive concept...
Happiness is simple, for it almost requires nothing - no fixed price, no specific location, age requirement or salary. However, it does require a choice - a choice to be happy.
Unfortunately, choosing to be happy has become a rather difficult discipline. Life has too many distractions. People have too many failed expectations, and the pathways.
This little book is designed to help transform your experience of happiness in your day-to-day life and implement some simple, happy life habits.
It covers strategies for you to put in place to lift your spirits. You will learn how to see the world through the lens of gratitude, give up the endless search for satisfaction and let go of that which doesn’t serve you. It will address how to prioritize your health, explore the power of play and provide practical strategies that you can apply in your life to enhance the level of your happiness at home, at work and everywhere else.
Christina Simone
Christina Simone is following her dreams which is the focus of her first book "Less is the New More", an eBook to inspire you to transform your life to do what you love and to do it with passion. It will help you consider your priorities and reduce stress by identifying and eliminating the unnecessary things in your life. She is a very strong advocate of healthy body + healthy mind = healthy life which led her to publish her second book "The Little Book of Happy Simple Life Habits".
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Book preview
Happy Simple Life Habits - Christina Simone
Happy
Simple
Life
Habits
––––––––
Christina Simone
––––––––
© Copyright 2015 by Christina Simone
All rights reserved
ISBN: 9781520973500
––––––––
DEDICATION
––––––––
With love to my mother, family and friends
Happiness is letting go of what you think your life is supposed to look like and celebrating it for everything that it is.
Mandy Hale
––––––––
Happiness appears to be such a simple, yet elusive concept. Happiness is supposed to be simple, for it almost requires nothing - no fixed price, no specific location, age requirement or salary.
However, it does require a choice - a choice to be happy. Unfortunately as many of us know, choosing to be happy is a rather difficult discipline. Life has too many distractions. People have too many failed expectations, disappointments and loses occur along the way and the pathways to happiness still seem to be a secret.
We’re all on a constant search for happiness and it’s perplexing that something which so many people crave for is so difficult to attain. We look for it in all kinds of places. For example, we may have a nice home, a successful job, the perfect partner, etc., but even after we attain all of those things, happiness can still escape us and have a negative impact on our psyche.
Why the hell is this?
Well, we are so busy looking for it in achievements and pleasures that we miss the fact that happiness is actually an inside job
.
This book is designed to provide you with habits you can implement to increase happiness in your day-to-day life. It
––––––––
covers strategies for you to put into place to lift your spirits. You will learn how to see the world through the gratitude lens, give up the endless search for satisfaction and focus more on what serves you. It will address how to prioritize your health, explore the power of play and provide practical strategies to apply in your life to enhance the level of your happiness at home, at work and everywhere else.
Happy Simple Life Habits is simple and easy to understand. You will need to bring with you an open mind and a strong and willing heart to take a step back and allow yourself to be truly happy.
As you go through the pages of this book, consider jotting down ideas and concepts that you find to be most meaningful, or highlight areas to go back to later, and try to make it a practice to write down your own thoughts on happiness.
It’s time to take action and to believe in the possibility of obtaining a greater, better and happier life from now on.
Applying these simple habits starts today, and I wish you the very best for a magnificent future.
If-then ... I’ll be happy
https://encrypted-tbn1.gstatic.com/images?q=tbn:ANd9GcQg9AeUX7dWmkcyeP-hbbTZ6yKsQigipdcfxsmOnMboYMPHSiXIM54IskABe in love with your life. Every minute of it.
Jack Kerouac
One common mistake people commit when searching for happiness is believing that it comes in if-then statements:
If I won lotto, then I’ll be happy.
If I get my own house, then I’ll be happy.
If I could travel the world, then I’ll be happy.
If I get promoted, then I’ll be happy.
If she marries me, then I’ll be happy.
If-then statements make happiness conditional, making