Subtle Energy Techniques

Cyndi Dale

(Minneapolis, MN) is an internationally renowned author, speaker, healer, and business consultant. She is president of Life Systems Services, through which she has conducted over 65,000 client sessions and presented training classes throughout Europe, Asia, and the Americas. Visit her online at CyndiDale.com.

Copyright Information

Subtle Energy Techniques © 2017 by Cyndi Dale.

All rights reserved. No part of this book may be used or reproduced in any matter whatsoever, including Internet usage, without written permission from Llewellyn Publications, except in the form of brief quotations embodied in critical articles and reviews.

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First e-book edition © 2017

E-book ISBN: 9780738752914

Book design by Rebecca Zins

Cover design by Ellen Lawson

Interior illustration on page 33 © Mary Ann Zapalac

Interior illustrations on pages 38, 105, 126 © Llewellyn Art Department

Llewellyn Publications is an imprint of Llewellyn Worldwide Ltd.

Library of Congress Cataloging-in-Publication Data

Names: Dale, Cyndi, author.

Title: Subtle energy techniques / Cyndi Dale.

Description: First edition. | Woodbury : Llewellyn Publications, 2017. |

Series: Cyndi Dale’s essential energy library ; #1 | Includes

bibliographical references.

Identifiers: LCCN 2016059606 | ISBN 9780738751610

Subjects: LCSH: Energy medicine. | Healing.

Classification: LCC RZ421 .D353 2017 | DDC 615.8/52—dc23 LC record available at https://lccn.loc.gov/2016059606

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Table of

--contents--

List of Exercises

List of Figures

Disclaimer

Introduction

Chapter One

The Energy of All Essential Þractices

Chapter Two

Of Intuition and Sources: Getting Ready for Energy Work

Chapter Three

The Spirit-to-Spirit Technique

Chapter Four

Healing Streams of Grace

Chapter Five

Transformation Through the Elements

Chapter Six

The Light Wand: Directing Light with a Finger

Chapter Seven

In-Body Journeying

Chapter Eight

The Three Soul Records

Chapter Nine

Trauma Recovery

Chapter Ten

The Four Zones of the Soul

Conclusion

Appendix: The Essential Energy Work Techniques

Bibliography

Exercises

Spirit-to-Spirit Interactive

Spirit-to-Spirit Personal Focus

Healing Streams of Grace The Universal Streams

Healing Streams of Grace Personal Streams

Grounding and Protecting with the Elements

Healing with the Elements

Manifesting with the Elements

Connecting with Elemental Beings

Distinguishing Between Your Receiving and Sending Hands

Aiming the Light Wand

Elements with the Light Wand

Fingers and Related Elements

Inner Journeying

Journeying into the Three Soul Records

Journey for Trauma Recovery

Using the Light Wand on Trauma

Journey into the Four Zones of the Soul

Figures

Figure 1: The Twelve-Chakra System

Figure 2: The Twelve-Chakra Auric Field

Figure 3: Universal and Personal Healing Streams of Grace

Figure 4: The Inner and Outer Wheels of a Chakra

Disclaimer

The information in this book is not intended to be used to diagnose or treat any medical or emotional condition. To address medical or therapeutic issues, please consult a licensed professional.

The author and publisher are not responsible for any conditions that require a licensed professional, and we encourage you to consult a professional if you have any questions about the use or efficacy of the techniques or insights in this book. References in this book are given for informational purposes alone and do not constitute an endorsement.

All case studies and descriptions of persons have been changed or altered so as to be unrecognizable. Any likeness to actual persons, living or dead, is strictly coincidental.

Introduction

I’ve been studying energy work for nearly thirty years—and practicing for almost that long. I’ve assisted at least 65,000 clients and logged time learning and teaching in countries such as Japan, Morocco, Wales, Peru, Belize, Costa Rica, Iceland, and Russia, among others. I can’t imagine doing anything else for a living, but I can wholeheartedly say, "I wish I knew then what I know now."

What if I had always used my now-signature technique called Spirit-to-Spirit? Maybe I wouldn’t have ended so many work days drained, exhausted, and reverberating with my clients’ physical pain and heartaches. Perhaps I would have offered more sage advice to the friend who needed it or spent less time muddled in decision making.

What if I had developed the technique called Healing Streams of Grace sooner? Perhaps that little girl with inoperable liver cancer might have enjoyed more pain-free time with her family or perhaps even still be alive. Maybe I would have enjoyed my trips to the mall instead of leaving with worries about the people who I sensed were in need of help.

The list goes on and on. I’m super happy that I can now use my Light Wand technique to relieve my own and others’ stress and tension. I’m glad I’m able to help people access natural elements to create instant calm or energy. And as you’ll discover in this book, I employ several other techniques to accomplish everything from repairing psychological wounds to accessing spiritual guidance. Overall, however, my greatest wish is that I’d developed these powerful concepts and techniques sooner.

While I can’t turn back the clock in my own life, I can save you time and effort. That’s the goal and gift of this book, as well as the other forthcoming books in my Essential Energy library.

Within this book, which kicks off the series, I share the most potent practices I’ve developed, adapted, and applied as an energy worker, or as someone who works with moving information, during my nearly thirty years on the job. Energy work capitalizes on the fact that everything in the world, seen and unseen, is made of energy. It also acknowledges that there are two basic types of energy: subtle and physical. Subtle energy is immeasurable and underlies the more concrete physical energy. If you shift the subtle energies holding a physical problem in place, you have a far greater chance of altering material reality than if you only address the concern physically. Likewise, by opening to joy, health, and love on the subtle levels, physical reality can more quickly and permanently reflect these desires.

In these pages I explain and explore my energy-based techniques in-depth, fleshing them out with case studies and suggestions for application. Those of you who are familiar with some of my other books will notice that several of the techniques and concepts were first revealed elsewhere. I repeat concepts such as knowledge about chakras and intuition because these ideas are vital for the practices. None of my previous books, however, present the techniques in the same depth as within this one. In fact, one of the most constant requests I receive from readers is that they want a more thorough explanation of my go-to techniques. When teaching live classes I can accommodate this need. Before now, however, I haven’t had the ink space necessary to thoroughly examine and outline my signature techniques. As well, I also share a variety of ways to conduct these techniques so that you can customize them to your own personality and needs.

Every technique can be used in any capacity of your life, personally or professionally, and can be shaped to assist you physically, psychologically, and spiritually. They can also be adapted to help (or cope with) all sorts of people, including yourself, loved ones, coworkers, clients, and children. They can even be employed for animals and other life forms, such as plants and trees, as well as the deceased and otherworldly.

Using the Techniques Will Help You Accomplish the Following:

•  Gain a set of simple, safe, and ethical practices you can use anytime and for almost any reason.

•  Establish and maintain boundaries in all areas of your life, no matter what others are doing.

•  Open to safe and loving spiritual guidance on an as-needed basis.

•  Access powerful healing energies for yourself and others.

•  Attract beneficial opportunities and take empowered action to meet your goals.

•  Safely and effectively release negative energies and attachments, such as bonds with entities or harmful people.

•  Operate with integrity when working energetically.

•  Live an enlightened life full of love and laughter while you enjoy all the gifts of being human and divine.

How can a handful of techniques accomplish so many goals? The techniques in this book reflect four cornerstones, or pillars of truth that serve as a key focus for humanity, in the following ways:

History: Every technique is rooted in an established cultural tradition and frequently displays concepts found in most of the mystical societies.

Science: The efficacy of these practices can be explained in terms of energy and are therefore anchored in scientific theory.

Spirituality: The processes assume a Higher Power, no matter the name used. In this book I employ the term Spirit, but you can substitute one of your choosing: God, Allah, the Universe, the Creator, the Great Spirit, the Divine, the Holy Spirit, the Goddess, the Christ, the Beloved, or even the Goodness of Humanity. The techniques in this book will work regardless of your religious or spiritual beliefs, as they are a summation of the highest sources of wisdom we can understand.

Innovation: It’s important to recognize that we live in a different time period than our ancestors did. Because of this, I’ve updated the techniques rooted in history. We face different challenges now, such as the constant barrage of noise, too many emails, and electromagnetic pollution. Included in the latter category are the effects of invisible waves of energy such as from Wi-Fi, cellular communication, and the blue light emanated from devices including computers, cellular phones, and televisions. In fact, the latter causes so many disturbances in our mental stability and sleep that researchers are coming up with new filtering products, such as light bulbs and eyeglasses that screen out the unhealthy blue light.The fact that I’ve shaped techniques to make them contemporary and apply them to current stresses means that you can further adapt them to your unique self.

In terms of the mechanics of this book, the first two chapters serve as appetizers for the remaining chapters, which constitute the main course. In chapter 1 I briefly explain how energy works. I also share basic information about the chakras, which are one of the three main subtle energy structures that compose all living beings. You’ll frequently be shown how to apply the techniques to the chakras, which affect change on every level simultaneously—physically, psychologically, and spiritually. Why not go for faster and easier change, which the chakras promise?

In chapter 2 I present two additional concepts: intuition and sourcing. It’s necessary to understand these ideas if you’re to perform the essential energy techniques featured in this book. In regard to intuition, there are four main intuitive styles, in addition to a catch-all category. After learning about these styles, you’ll be able to more easily conduct the book’s exercises, most of which employ intuition.

I use the term sourcing to acknowledge that there are many sources of information and assistance. The art of assessing and opening to sources of information makes a great verb. Some sources are good; others are harmful. Some are concrete and others are otherworldly. It’s important to have a sense of these sources, as many of our life problems are caused by connections with sources of information that are harmful rather than beneficial. Conversely, receiving assistance from positive sources can jump us light years ahead, especially in terms of healing and manifesting.

From a subtle energy point of view, the negative connections are often held in place by invisible fetters called attachments. Throughout the exercises you’ll be shown a variety of ways to free yourself from these chains of bondage.

At this point we get busy. Each of the subsequent chapters features a different signature exercise. The following synopsis of the techniques is meant to tempt you with the menu:

Spirit-to-Spirit: This is an all-inclusive process for safely accessing information as well as performing healing, manifesting, prayer, meditation, and more. It also establishes energetic boundaries and assures only the highest outcome, no matter the request. Spirit-to-Spirit is a stand-alone technique, and you’ll be shown several ways to use it in chapter 3. It also serves as the foundation for the other techniques in the book, each of which starts with Spirit-to-Spirit.

Healing Streams of Grace: This technique can be used in any situation requiring change, transformation, healing, or a release from negative sources or issues. Like Spirit-to-Spirit, this process can be used independently or