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    Emotional Freedom Technique: 1, #2
    Emotional Freedom Technique: 1, #2
    Emotional Freedom Technique: 1, #2
    Ebook64 pages39 minutes

    Emotional Freedom Technique: 1, #2

    By Paul Ardennes

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    About this ebook

    The Author's done it again. This time, he explains how tapping on a few selected acupuncture points will reduce or eliminate various emotional states such as phobias, anxiety, stress, lack of confidence and so on...


     

    If you don't suffer from any emotional problem, you can grab a free book at http://paulardennes.com to thank you for your time.


     

    ˃˃˃ Will this book Help me?


     

    If you have any form of emotional problem, emotional freedom technique sure will.


     

    ˃˃˃ Is it complicated to use?


     

    If you can tap with your fingers on some points on your face, your hand and body, then that is how complicated it gets. You just add a sentence about what you want to solve and you're sorted. EFT will do the rest


     

    ˃˃˃ Does it take long?


     

    Emotional freedom technique takes 10 to 20 minutes depending on the problem you want to sort out. You will grade the intensity of the problem at the start of the method. At every stage, you regrade until the intensity is close to zero.

    LanguageEnglish
    PublisherPaul Ardennes
    Release dateMar 20, 2017
    ISBN9781386874935
    Emotional Freedom Technique: 1, #2

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      Book preview

      Emotional Freedom Technique - Paul Ardennes

      Table of Contents

      Introduction

      Why You Should Read This Book

      Chapter 1. EFT 101 – the foundations of Tapping

      Chapter 2. Why  EFT Tapping works

      Chapter 3. Affirmations and tapping

      Chapter 4. Keep This In Mind Before You Start EFT tapping

      Chapter 5. Practicing your affirmations

      Chapter 6. EFT tapping in action (a guided tapping practice)

      Chapter 7. EFT obstacles

      Chapter 8. Taking EFT tapping a step further (customizing your tapping)

      Chapter 9. Taking EFT tapping on the go

      Chapter 10. Life lessons from tapping

      About The Author

      Other Books By Paul Ardennes

      Left blank intentionally

      Introduction

      The stresses of the modern world can bring you many ailments.  However, while doctors and drugs primarily take care of the physical aspect; they can only do so much. Most of these are hardly able to completely heal the mind and the heart. That’s why so many people remain broken even after having been pronounced healed by physicians. 

      Sometimes, people overlook the more important stuff. They failed to realize that no matter what medicines you take, what treatment you undergo, what diet you get yourself into, your body would never heal completely unless you free yourself from negative emotions.

      Negative emotions are like poisons. They slowly eat you—and through your body. The longer they stay inside you, the more powerful they become. How then, do you breakaway from these negative emotions?

      Your body is more powerful than you think. It houses your mind and soul. It is the physical manifestation of your existence and most of all, it has the tremendous ability to heal itself.

      You are an energetic being and inside your body is an energy that flows and brings you life. This energy is unstoppable. It has no limits and it cannot be extinguished.

      You have the ability to tap into your body’s incredible healing power. You simply need to learn where to tap and how to do it properly.

      Someone who, like you, was once a prisoner of his negative emotions wrote this book. Like you, he was also looking for ways to break free. He longed to heal himself and improve the quality of his life in the process.  One day, he stumbled upon a healing method called Emotional Freedom Technique.  After that, he never looked back. His life changed for the better and he has never been happier!

      Why You Should Read This Book

      This book will introduce you to the astonishing world of EFT.  This technique is also more popularly referred to as Tapping. It is a universal method that is based on the premise that in order for all aspects of your life to improve, you must first let go of any unresolved emotional issues that might be standing in the way. It was researched and polished by Gary Craig. Since the author uses already acupuncture, NLP, auricular therapy and chigong amongst other things, this method makes sense.

      Dive into this book with an open mind and an open heart and allow yourself to discover the power you have within. Give yourself permission to see how strong you really are. Allow yourself to tap into the energy that is YOU!

      Chapter 1. EFT 101 – the foundations of Tapping

      Emotional Freedom Technique or EFT tapping is considered as a form of psychological acupressure. It is anchored to the concept that emotional

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