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    Don't Eat Your Broccoli: The Shocking Truth
    Fish Oil Myth
    Ebook series2 titles

    DeliveredOnline Guides Series

    By Russell Eaton

    ()

    About this series

    'Don't Eat Your Broccoli' explodes once-and-for-all the myth that cruciferous vegetables are good for you. In this book, fully revised and updated in June 2019, you will discover exactly why vegetables like broccoli, cabbage, collard greens, kale and others are so bad for health.

    More specifically, you will discover the shocking truth that cruciferous vegetables are a major cause of obesity, cancer, heart disease and other serious illnesses. Everything is fully explained, with full supporting evidence every step of the way.

    Furthermore, cruciferous vegetables are nutritionally poor compared to many other plant-based foods. As explained in 'Don't Eat Your Broccoli' there are many alternative vegetables that are much more nutritious and healthy to consume - we simply do not need cruciferous vegetables in our lives.

    For example, did you know that cruciferous vegetables can cause stunted body growth in children? That cruciferous vegetables exert a strong and harmful feminizing effect on the body that is bad for both men and women? That cruciferous vegetables inhibit testosterone and slow down the thyroid, causing a host of health problems? And that by affecting the adrenal glands, cruciferous vegetables prevent the body from losing surplus body fat?

    The myth that cruciferous vegetables fight cancer is just that, a myth.

    Even if you never eat cruciferous vegetables, this book reveals astonishing facts that will help to keep you healthy, stay slim and avoid disease. Written in plain English, this is a book for everybody, regardless of your age or state of health.

    This is a comprehensive, fully referenced book that is up to date with the latest scientific research and makes vital reading for both health professionals and members of the public. Although this book is offered at a low price, don't let this mislead you as to its value.

    LanguageEnglish
    PublisherRussell Eaton
    Release dateMar 16, 2017
    Don't Eat Your Broccoli: The Shocking Truth
    Fish Oil Myth

    Titles in the series (2)

    • Fish Oil Myth
      Fish Oil Myth

      Fish Oil Myth

      Russell Eaton
      3/5 - 2 ratings
      3/5 - 2 ratings

      It is widely believed that oily fish is beneficial in the human diet. In fact, fish oil is bad for health whether it be from fish or from fish oil supplements. In this book you will discover that fish oil greatly overloads the body with harmful DHA. This in turn significantly increases the risk of various types of cancer, heart disease, diabetes and brain disease. It is not being suggested that all sea-food consumption be avoided, unless you wish to. But the evidence from scientific research is clearly showing that the regular consumption of oily fish such as sardines, herring, anchovies, salmon, trout, tuna, mackerel and others pose a serious health risk. Oily fish have highly concentrated EPA/DHA oil in their tissues and in the belly cavity around the gut. Their fillets contain up to 30% oil, although this figure varies both within and between species. This oil is very high in EPA and DHA, much too high for the human body to safely assimilate. As a result, trillions of human body cells are overloaded with DHA, disrupting cellular life cycles, causing cell mutations and affecting just about every aspect of human health. Worse still is the consumption of fish oil supplements because of their higher concentration of EPA and DHA (usually marketed as 'omega-3 supplements'). Worldwide sales of fish oil supplements are estimated to reach $34.7 billion in 2016. Yet the research is clearly showing that such supplements cause nothing but harm, making this one of the biggest bogus markets in the health industry. In this book you will discover exactly why oily fish and fish oil supplements are so bad for health, and the supporting evidence. You will discover why any so-called ratio between Omega-3 and Omega-6 oils is a myth, and the vital difference between good fats and bad fats in the diet. You will also discover why the regular consumption of fish is a major cause of obesity. Most importantly, this book shows exactly how you can easily obtain super-healthy Omega-3 nutrition from plant-based foods without spending any money on useless and harmful omega oil supplements. This information is truly vital for anybody interested in protecting their good health (particularly parents with children).

      It is widely believed that oily fish is beneficial in the human diet. In fact, fish oil is bad for health whether it be from fish or from fish oil supplements. In this book you will discover that fish oil greatly overloads the body with harmful DHA. This in turn significantly increases the risk of various types of cancer, heart disease, diabetes and brain disease. It is not being suggested that all sea-food consumption be avoided, unless you wish to. But the evidence from scientific research is clearly showing that the regular consumption of oily fish such as sardines, herring, anchovies, salmon, trout, tuna, mackerel and others pose a serious health risk. Oily fish have highly concentrated EPA/DHA oil in their tissues and in the belly cavity around the gut. Their fillets contain up to 30% oil, although this figure varies both within and between species. This oil is very high in EPA and DHA, much too high for the human body to safely assimilate. As a result, trillions of human body cells are overloaded with DHA, disrupting cellular life cycles, causing cell mutations and affecting just about every aspect of human health. Worse still is the consumption of fish oil supplements because of their higher concentration of EPA and DHA (usually marketed as 'omega-3 supplements'). Worldwide sales of fish oil supplements are estimated to reach $34.7 billion in 2016. Yet the research is clearly showing that such supplements cause nothing but harm, making this one of the biggest bogus markets in the health industry. In this book you will discover exactly why oily fish and fish oil supplements are so bad for health, and the supporting evidence. You will discover why any so-called ratio between Omega-3 and Omega-6 oils is a myth, and the vital difference between good fats and bad fats in the diet. You will also discover why the regular consumption of fish is a major cause of obesity. Most importantly, this book shows exactly how you can easily obtain super-healthy Omega-3 nutrition from plant-based foods without spending any money on useless and harmful omega oil supplements. This information is truly vital for anybody interested in protecting their good health (particularly parents with children).

    • Don't Eat Your Broccoli: The Shocking Truth
      Don't Eat Your Broccoli: The Shocking Truth

      Don't Eat Your Broccoli: The Shocking Truth

      Russell Eaton
      0 ratings
      0 ratings

      'Don't Eat Your Broccoli' explodes once-and-for-all the myth that cruciferous vegetables are good for you. In this book, fully revised and updated in June 2019, you will discover exactly why vegetables like broccoli, cabbage, collard greens, kale and others are so bad for health. More specifically, you will discover the shocking truth that cruciferous vegetables are a major cause of obesity, cancer, heart disease and other serious illnesses. Everything is fully explained, with full supporting evidence every step of the way. Furthermore, cruciferous vegetables are nutritionally poor compared to many other plant-based foods. As explained in 'Don't Eat Your Broccoli' there are many alternative vegetables that are much more nutritious and healthy to consume - we simply do not need cruciferous vegetables in our lives. For example, did you know that cruciferous vegetables can cause stunted body growth in children? That cruciferous vegetables exert a strong and harmful feminizing effect on the body that is bad for both men and women? That cruciferous vegetables inhibit testosterone and slow down the thyroid, causing a host of health problems? And that by affecting the adrenal glands, cruciferous vegetables prevent the body from losing surplus body fat? The myth that cruciferous vegetables fight cancer is just that, a myth. Even if you never eat cruciferous vegetables, this book reveals astonishing facts that will help to keep you healthy, stay slim and avoid disease. Written in plain English, this is a book for everybody, regardless of your age or state of health. This is a comprehensive, fully referenced book that is up to date with the latest scientific research and makes vital reading for both health professionals and members of the public. Although this book is offered at a low price, don't let this mislead you as to its value.

      'Don't Eat Your Broccoli' explodes once-and-for-all the myth that cruciferous vegetables are good for you. In this book, fully revised and updated in June 2019, you will discover exactly why vegetables like broccoli, cabbage, collard greens, kale and others are so bad for health. More specifically, you will discover the shocking truth that cruciferous vegetables are a major cause of obesity, cancer, heart disease and other serious illnesses. Everything is fully explained, with full supporting evidence every step of the way. Furthermore, cruciferous vegetables are nutritionally poor compared to many other plant-based foods. As explained in 'Don't Eat Your Broccoli' there are many alternative vegetables that are much more nutritious and healthy to consume - we simply do not need cruciferous vegetables in our lives. For example, did you know that cruciferous vegetables can cause stunted body growth in children? That cruciferous vegetables exert a strong and harmful feminizing effect on the body that is bad for both men and women? That cruciferous vegetables inhibit testosterone and slow down the thyroid, causing a host of health problems? And that by affecting the adrenal glands, cruciferous vegetables prevent the body from losing surplus body fat? The myth that cruciferous vegetables fight cancer is just that, a myth. Even if you never eat cruciferous vegetables, this book reveals astonishing facts that will help to keep you healthy, stay slim and avoid disease. Written in plain English, this is a book for everybody, regardless of your age or state of health. This is a comprehensive, fully referenced book that is up to date with the latest scientific research and makes vital reading for both health professionals and members of the public. Although this book is offered at a low price, don't let this mislead you as to its value.

    Author

    Russell Eaton

    Russell Eaton has published books on nutrition and well-being. He is British and has many interests.

    Read more from Russell Eaton

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