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GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4

GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4

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GREEN UP YOUR MEDICINE: Easy Natural & Herbal Remedies & Recipes for Good Health: Green up your Life, #4

81 pagine
42 minuti
Feb 25, 2017


GREEN up your MEDICINE from International Best Selling Author Pilar Bueno

Are you tired with traditional, pharmaceutical solution to common illnesses and ailments?

Are you worried about side effects of over the counter medications?

Do you want to find natures way of dealing with these issues so that you can throw out the toxins in your medicine cabinet?

Green up your Medicine will teach you:

  • How to make quick, simple, cheap and effective natural treatments using easily available ingredients, most of which you could find at home.
  • Use nature's medicine to treat common complaints and ailments, such as.
  • headaches
  • colds
  • period cramps
  • cuts
  • acid reflux
  • sunburns
  • earache
  • toothache
  • mouth ulcers
  • Thrush
  • Constipation
  • bee stings, and much more

Start on the Green Path to Improve your Health, Help our Planet and Save money!

It is EASY, SIMPLE, AND CHEAP to go Green. Why wait?

>>Download your Copy Now<<

For further information on how to live a healthier, greener and more eco-friendly lifestyle, please follow us on:

Please feel free to contact us with any enquiries or for review copies of any of our titles.

#HealthyLife #NaturalMedicine #HolisticLife #AloeVera #AppleCiderVinegar #Herbalremedies #NaturesWay #Homopathy #NoMeds

Feb 25, 2017

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Your FREE Gift

Thank you for downloading this book. To show our appreciation we would like to offer you a copy of our FREE recipe book: ‘BRING LIFE TO YOUR FOOD’

If you're interested in Health, Nutrition, Green and / or Cruelty-Free products, please check out our websites and online VIDDA Health Store US & VIDDA Health Store UK.

About this Book

Are you fed up with minor little upsets in your body? Do you want to find ways of dealing with them that deals with the problem without leaving you with a dozen other problems instead? Do you want to do that in a way that’s as natural as possible, without the use of potentially toxic chemicals and methods that are so often used in conventional medications and practices?

This book will introduce you to solutions that can help you to heal yourself with nature. In Section 1 we’ll explain the reasons why greening up your medicines and your life is so important and can be rewarding. It shows you how you can get yourself as healthy as possible. Section 2 gives you the practical ways to deal with those minor problems and illnesses without using a sledgehammer to crack a nut – in other words how to use simple green and eco-conscious recipes and strategies to deal with everyday ailments.

The usual disclaimer here: we’re not scientists and we don’t know everything. The advice here is given in good faith, but part of taking control of your own health is becoming better informed. This book starts the ball rolling for you, but if you decide to follow any of these suggestions make sure you inform yourself as fully as possible before putting them into practice. If a problem is more than a minor one or doesn’t go away, get professional help.

Table of Contents

Your FREE Gift

About this Book

Section 1: Why and How to Green Up Your Medicines


Do We Need Proof?

The Placebo Effect

Prevention Before Cure

Detoxing Your Body

Get Healthy

Eat Well

Exercise Regularly


Get Good Habits

Green Up Your Medicine to Green Up the Planet

Section 2: Practical Green Treatments

Headaches and Migraines

Colds and Flu

Stuffy Nose

Sore Throat


General Cold Symptoms

Stomach Troubles

Heartburn and Acid Reflux


Girly Stuff

Irregular periods


Period cramp relief

Thrush relief

Bacterial vaginosis

Skin Treatments

Dry skin conditions

Itchy dry skin

Spots and acne


Wet eczema

Blocked pores and greasy skin

First Aid

Bee Stings

Wasp stings


Small cuts



Mouth ulcers


Before you go

Get all the Books in the Series

Other Books by VIDDA Publishing

Connect with Pilar Bueno

Section 1: Why and How to Green Up Your Medicines


The human body is a great thing, and we take it for granted. Until it stops working perfectly, that is. Once something goes wrong – such as we get pain or infection – we have a couple of different avenues we can go down.

We can ignore it and let it get better on its own. Once upon a time that might have been the route people took. They let time be the healer, and often it worked. But we live in a society now where we look for instant gratification; we want something and we want it now. For one thing, we live such busy and hectic lives that we feel we can’t manage to function under less than optimal health –

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