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Ketogenic diet: Cookbook with recipe for fat burn and weight loss

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Ketogenic diet: Cookbook with recipe for fat burn and weight loss

Lunghezza: 326 pagine1 ora

Descrizione

Use these powerful recipes and strategies to naturally lose weight fast!

Greetings, My name is Arnold Yates and I am a Doctor and a bodybuilder. I have a PHD in exercise physiology. The reason I created this book is because I don't want people to go through what I went through. Decades of learning, trial and error is compressed into this book. My goal is to spread valuable information to the mass media so that people can improve  their health & wellness. Get this book to cut your learning curve and get the body you want in a shorter amount of time.


A Ketogenic eating regimen will bring about your body to achieve a metabolic express that is called ketosis. Portrayal of a Ketogenic eating routine is one that is high in fat, adequate in protein, and low in starches. Wrap up this section and you will see the colossal advantages from such an eating routine. Both men and ladies were put on a Ketogenic eat less for a 24 week time frame. Look into on Ketogenic diets demonstrate this is an exceptionally viable mean of getting in shape. Ketogenic diets have been appeared to be more successful than numerous different eating regimens in killing intemperate midsection. 


Here is the preview of what you will learn....
What is a ketogenic diet
How to get into ketosis
Healthy eating and weighltloss
Simple and easy to make recipes
And much much more

In this book you'll discover how to ...
Powerful recipes to reduce  midsection fat
Create an effective meal plan
Weight loss recipes
Meal planning
What Others Are Saying
"One Word. AMAZING" 
-Christian Aubrey (Truck driver)

"Best Book On blood pressure"
-Candice Williams (Yoga Instructor)

"I feel like a new person"
-Luke Wong (CEO)

"So much valuable information in the book"
-Candice Parker (Caregiver)

"This book changed my life"
Jamie Welsh (nurse)

Do you want to lose weight?
Do you want to feel good ?
Do you want to live longer? 
Do you want to be healthy? 
Do you want to look great and feel great? 

Then this book is for you! I guarantee that you will get results!

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