Some Useful Wild Plants: A Foraging Guide to Food and Medicine From Nature
By Dan Jason
()
About this ebook
Some Useful Wild Plants contains sections on useful herbs, trees, berries and seaweeds, as well as commentary on avoiding poisonous species. Pick the young tender leaves of orach, salsify and miner's lettuce for a delicious and vitamin-rich spring salad or stir-fry. Concoct a cherry bark and licorice fern syrup to soothe a sore throat. Repel insects naturally using sage oil or vanilla leaf. From alder to yarrow, each featured plant has useful descriptors for identification and details on how to harvest, as well as how the plant is traditionally used for medicine by First Nations, pioneers and contemporary herbalists. Clear line drawings are provided to assist foragers in accurate identification. Directions are included for the preparation of ointments, salves, poultices, compresses and tinctures.
Dan Jason also addresses sustainability when foraging to ensure that harvesting supports the continuous growth of the plant and the natural environment.
Dan Jason
Dan Jason is the author of many books, including The Power of Pulses (Douglas & McIntyre, 2016, with Hilary Malone and Alison Malone Eathorne). He lives on Salt Spring Island, BC, where he founded the mail-order seed company Salt Spring Seeds.
Related to Some Useful Wild Plants
Related ebooks
Edible and Useful Wild Plants of the United States and Canada Rating: 4 out of 5 stars4/5Foraging for Beginners: Your Reliable Guide to Foraging Medicinal Herbs, Wild Edible Plants and Berries, #1 Rating: 2 out of 5 stars2/5Guide to Wild Foods and Useful Plants Rating: 3 out of 5 stars3/5Foraging for Wild Foods Rating: 0 out of 5 stars0 ratingsThe Illustrated Book of Edible Plants Rating: 0 out of 5 stars0 ratingsBackyard Medicine For All: A Guide to Home-Grown Herbal Remedies Rating: 0 out of 5 stars0 ratingsNative Harvests: American Indian Wild Foods and Recipes Rating: 4 out of 5 stars4/5Everything Elderberry: How to Forage, Cultivate, and Cook with this Amazing Natural Remedy Rating: 5 out of 5 stars5/5Edible Wild Plants: Botanical descriptions with illustrative photos Rating: 0 out of 5 stars0 ratingsGrowing and Using Herbs and Spices Rating: 4 out of 5 stars4/5A Guide to Your Herb Garden - Descriptions of How to Grow and Care for Everyday Herbs Rating: 5 out of 5 stars5/5Backyard Pharmacy: Growing Medicinal Plants in Your Own Yard Rating: 5 out of 5 stars5/5The Big Book of Backyard Medicine: The Ultimate Guide to Home-Grown Herbal Remedies Rating: 0 out of 5 stars0 ratingsUrban Foraging Rating: 4 out of 5 stars4/5A Beginner’s Guide to Healing Plants and Herbs: Herbs in Your Kitchen that Heal Rating: 5 out of 5 stars5/5Healing Herbs: How to Grow, Store, and Maximize Their Medicinal Power Rating: 0 out of 5 stars0 ratingsThe Medicinal Gardening Handbook: A Complete Guide to Growing, Harvesting, and Using Healing Herbs Rating: 5 out of 5 stars5/5The Joy of Foraging: Gary Lincolff's Illustrated Guide to Finding, Harvesting, and Enjoying a World of Wild Food Rating: 0 out of 5 stars0 ratingsCommon Backyard Weeds of the Upper Midwest Rating: 0 out of 5 stars0 ratingsEarly American Herb Recipes Rating: 4 out of 5 stars4/5A Beginner’s Guide to Herb Gardening: How to Grow Herb Gardens Rating: 0 out of 5 stars0 ratingsThe Forager's Cookbook: Identify & Prepare Edible Weeds & Wild Plants Rating: 0 out of 5 stars0 ratingsAlaska's Wild Plants, Revised Edition: A Guide to Alaska's Edible and Healthful Harvest Rating: 5 out of 5 stars5/5Plant Families - How To Know Them Rating: 0 out of 5 stars0 ratingsA Pocketful of Herbs: An A-Z Rating: 0 out of 5 stars0 ratingsGardening When It Counts: Growing Food in Hard Times Rating: 4 out of 5 stars4/5Edible and Medicinal Flora of the West Coast: British Columbia and the Pacific Northwest Rating: 0 out of 5 stars0 ratingsGardening with Heirloom Seeds: Tried-and-True Flowers, Fruits, and Vegetables for a New Generation Rating: 3 out of 5 stars3/5
Nature For You
Silent Spring Rating: 4 out of 5 stars4/5The Soul of an Octopus: A Surprising Exploration into the Wonder of Consciousness Rating: 4 out of 5 stars4/5Why Fish Don't Exist: A Story of Loss, Love, and the Hidden Order of Life Rating: 4 out of 5 stars4/5The Sixth Extinction: An Unnatural History Rating: 4 out of 5 stars4/5My Family and Other Animals Rating: 4 out of 5 stars4/5Foraging for Survival: Edible Wild Plants of North America Rating: 0 out of 5 stars0 ratingsThe Forager's Harvest: A Guide to Identifying, Harvesting, and Preparing Edible Wild Plants Rating: 4 out of 5 stars4/5Lucky Dog Lessons: From Renowned Expert Dog Trainer and Host of Lucky Dog: Reunions Rating: 4 out of 5 stars4/5Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge and the Teachings of Plants Rating: 5 out of 5 stars5/5The Solace of Open Spaces: Essays Rating: 4 out of 5 stars4/5SAS Survival Handbook, Third Edition: The Ultimate Guide to Surviving Anywhere Rating: 4 out of 5 stars4/5World of Wonders: In Praise of Fireflies, Whale Sharks, and Other Astonishments Rating: 4 out of 5 stars4/5Summary of Bill Bryson's A Short History of Nearly Everything Rating: 5 out of 5 stars5/5The Well-Gardened Mind: The Restorative Power of Nature Rating: 4 out of 5 stars4/5Hunt for the Skinwalker: Science Confronts the Unexplained at a Remote Ranch in Utah Rating: 4 out of 5 stars4/5Arthur: The Dog who Crossed the Jungle to Find a Home Rating: 4 out of 5 stars4/5The God Delusion Rating: 4 out of 5 stars4/5Beyond Coffee: A Sustainable Guide to Nootropics, Adaptogens, and Mushrooms Rating: 4 out of 5 stars4/5Edible Wild Plants Rating: 4 out of 5 stars4/5H Is for Hawk Rating: 5 out of 5 stars5/5Shelter: A Love Letter to Trees Rating: 4 out of 5 stars4/5The Complete Language of Flowers: A Definitive and Illustrated History Rating: 4 out of 5 stars4/5Floriography: An Illustrated Guide to the Victorian Language of Flowers Rating: 4 out of 5 stars4/5Under the Henfluence: Inside the World of Backyard Chickens and the People Who Love Them Rating: 0 out of 5 stars0 ratingsThe Field Guide to Dumb Birds of North America Rating: 4 out of 5 stars4/5The Heartbeat of Trees: Embracing Our Ancient Bond with Forests and Nature Rating: 3 out of 5 stars3/5Fantastic Fungi: How Mushrooms Can Heal, Shift Consciousness, and Save the Planet Rating: 5 out of 5 stars5/5
Related categories
Reviews for Some Useful Wild Plants
0 ratings0 reviews
Book preview
Some Useful Wild Plants - Dan Jason
Some Useful Wild Plants
Some Useful
WILD PLANTS
A Foraging Guide to Food and Medicine from Nature
Revised Edition
Dan Jason
Illustrations by Robert Inwood
Text copyright © 2017 Dan Jason
Illustrations © 1971 and 2017 Robert Inwood
1 2 3 4 5 — 21 20 19 18 17
All rights reserved. No part of this publication may be reproduced, stored in a retrieval system or transmitted, in any form or by any means, without prior permission of the publisher or, in the case of photocopying or other reprographic copying, a licence from Access Copyright, www.accesscopyright.ca, 1-800-893-5777, info@accesscopyright.ca.
Harbour Publishing Co. Ltd.
P.O. Box 219, Madeira Park, BC, V0N 2H0
www.harbourpublishing.com
Indexed by Tori Hannesson
Cover illustration by Robert Inwood
Text design by Brianna Cerkiewicz
Printed and bound in Canada
Printed on FSC-certified, chlorine-free paper made from 100% post-consumer fibre
Plants have distinct effects on different people. It is vital that you consult your health care provider before considering any self-directed treatment of a medical condition, including the use of wild food and medicinal plants. Be vigilant when consuming wild plants: if you notice any negative effects, discontinue use and consult your health care provider immediately. Some beneficial plants closely resemble other plants that are toxic to humans. Before you consume any wild plant, consult with an expert to be certain that you have correctly identified it.
Harbour Publishing Co. Ltd. acknowledges the support of the Canada Council for the Arts, which last year invested $153 million to bring the arts to Canadians throughout the country. We also gratefully acknowledge financial support from the Government of Canada through the Canada Book Fund and from the Province of British Columbia through the BC Arts Council and the Book Publishing Tax Credit.
Library and Archives Canada Cataloguing in Publication
Jason, Dan, author
Some useful wild plants : a foraging guide to food and medicine from nature / Dan Jason ; illustrations by Robert Inwood. -- Revised edition.
Includes index.
Previously published: Vancouver : Talonbooks, 1972.
Author of original edition: David Manning.
Issued in print and electronic formats.
ISBN 978-1-55017-791-6 (softcover).--ISBN 978-1-55017-792-3 (HTML)
1. Wild plants, Edible--British Columbia--Identification. 2. Wild plants, Edible--Northwestern States--Identification. 3. Medicinal plants--British Columbia--Identification. 4. Medicinal plants--Northwestern States--Identification. 5. Cooking (Wild foods)--British Columbia. 6. Cooking (Wild foods)--Northwestern States. 7. Indians of North America--Medicine--British Columbia. 8. Indians of North America--Medicine--Northwestern States. I. Inwood, Bob, illustrator II. Title.
QK99.M3 2017 581.6'30971 C2016-907689-X
C2016-907690-3
Introduction
I’m very happy to be writing this new introduction to Some Useful Wild Plants, which was first published over 45 years ago, in 1971!
When I came out to British Columbia after graduating from McGill University in 1967, one of my first new friends was David Manning. (We’re still great buddies nearly 50 years later!) Even though my degree was in psychology and anthropology, I had a love for plants in my blood and bones. David stoked my desire to learn more about plants because of his great familiarity with all things that grew in the wild.
There weren’t many books on foraging for wild plants back then, and we got the idea to write a really good, all-inclusive one. With support and encouragement from Tom Perry, Nancy Cundill and Gregg Macdonald, I ended up being the main researcher and writer. I interviewed First Nations herbalists and Doukhobor wild-crafters, spent lots of time in libraries and trekked all over southern BC, eventually finding all the plants I was looking for.
We convinced our good friend Bob Inwood to do the illustrations, and I still have fond memories of taking Bob into forest and field to capture the plants with his beautiful line drawings. I am grateful to Bob for allowing a new generation of plant lovers to see his fine renditions.
At that time, we were based in the Slocan Valley in the BC Interior and the first edition of Some Useful Wild Plants focused on plants that were found there. When David and I took our manuscript to David Robinson of Talonbooks in Vancouver, he was immediately very enthusiastic. Before long, I was taking copies to bookstores across southern BC.
There was such a great demand for our book that we soon created an expanded version that was relevant to all of British Columbia. In fact, most of the wild plants in this book are found across North America. Some Useful Wild Plants became a best-seller that was reprinted six times. I saw copies everywhere I went. I felt so gratified that I had helped initiate a revival in the appreciation and utilization of wild plants that could be found in city and country, field and forest, garden and farm.
Many glossy books on edible and medicinal wild plants have come out since then, but I still delight in Bob’s illustrations and feel good about what I wrote 45 years ago.
My love affair with plants has not diminished all these years later. When I moved to Salt Spring Island on the BC coast in 1976, I started to grow foods and herbs a lot more than picking them in the wild. My gardens got larger and larger, and by 1986 I was managing my own seed company, Salt Spring Seeds. I now maintain over 700 plant varieties and ship seeds all over the world. You can find seeds for many of the plants in Some Useful Wild Plants in my catalogue at saltspringseeds.com, including alfalfa, burdock, clover, goldenrod, miner’s lettuce, nettles, nodding onion, plantain, purslane, St. John’s wort, valerian and yarrow!
Whether in the wild or in your own garden, the plants in this book have so much to offer in terms of nutrition, medicine, self-empowerment and beauty. Happy foraging and happy growing!
Dan Jason
Herbs & Shrubs
Alfalfa
Medicago sativa
Fabaceae
Alfalfa is sometimes called lucerne or buffalo herb. It is grown in many places for animal feed and is also often seen growing wild in fields. This clover-like plant has a deep taproot, numerous stems, and leaves that appear in threes but are narrower and smaller than clover leaves. It has racemes of small flowers that are usually purple but sometimes yellow.
Alfalfa flowers have been used as a cough remedy, and alfalfa leaves are most commonly used in combination with mint leaves as a food or tonic. The leaves of young plants (best collected in the spring or early summer) can be dried, ground and eaten raw in salad, steeped in hot water as tea or mixed in with prepared cereal. We suggest that the leaves be