Dandruff No More
By Tiziana M.
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About this ebook
To combat dandruff is not difficult or complex, and armed with the knowledge that you now have, there is no reason to tolerate your dandruff for one moment longer.
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Book preview
Dandruff No More - Tiziana M.
Table of Contents
Title Page
Chapter 1
Natural treatments for dandruff
Table of Contents
Introduction .......................................................................................................................3
What is dandruff? ............................................................................................................4
Is dandruff the only cause of visibly flaky scalp? ...............................................6
Seborrhoeic dermatitis ..............................................................................................6
Scalp psoriasis ..............................................................................................................6
Fungal infection ............................................................................................................7
Head lice .........................................................................................................................7
What causes dandruff? ..................................................................................................9
Some dandruff truths and misconceptions… ......................................................10
Does dry skin cause dandruff? .............................................................................10
Dandruff is a result of poor hygiene. .................................................................10
Sunlight and headgear ............................................................................................10
You can contract dandruff from a dirty hairbrush. ......................................11
Stress and diet ...........................................................................................................11
Non-natural dandruff treatments analyzed .........................................................12
There is no solution that is perfect for everyone ..............................................14
You really are what you eat! .....................................................................................16
Stress is not always bad, but… ................................................................................19
Yoga, meditation and breathing to combat stress .......................................21
Other natural approaches to minimizing dandruff ...........................................22
More aromatherapy ..................................................................................................22
Ayurveda .......................................................................................................................22
Homoeopathy ..............................................................................................................22
Vitamins and minerals for a healthy head .......................................................23
Natural shampoo dandruff solutions ......................................................................25
Herbs and other natural substances to combat dandruff ..............................26
Vinegar is almost always effective .....................................................................26
Tea tree oil ...................................................................................................................28
Aloe vera to combat dandruff ...............................................................................29
Olive oil ..........................................................................................................................29
Many other natural dandruff treatments in brief… .......................................30
Conclusion ........................................................................................................................32 3
Introduction
As anyone who has ever suffered from dandruff will tell you, it can be a big problem that non-sufferers often don’t really understand. And what is not understood by the majority is that whilst the condition is not necessarily dangerous in health terms, it is definitely harmful to the sufferer in many other ways.
Thus it is logical that most dandruff sufferers will do whatever they can to get rid of their problem, and in most cases, this is likely to mean turning to commercially produced anti-dandruff products to deal with the problem.
The good news is that there are plenty of such products on the market and many of them can be bought across the counter from a standard drug store or pharmacy. The bad news is that many of these commercially produced anti-dandruff solutions are chemically based, and as with all products that rely on chemicals for their positive effects, there are often potential negative side-effects to take into account before using them.
Hence it makes a great deal of sense to consider natural solutions if you suffer from dandruff, and fortunately, there are quite a number of natural answers to the dandruff question.
The primary purpose of this book is to examine many of these natural treatments or cures for dandruff. However, before doing so, we will first examine exactly what dandruff is, why people suffer from the problem and the solutions that most people use to deal with the problem. 4
What is dandruff?
Dandruff is a problem that is familiar to many millions of people all over the world, with Procter & Gamble (who manufacture one of the best known commercially produced anti-dandruff shampoos) suggesting on their website that perhaps 60% of US citizens will suffer from dandruff at one time in their life or another.
The basic cause of dandruff is the shedding of dead skin cells from the scalp, which is in fact a process that takes place all of the time for every person. However, the difference between the shedding of