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Best Paleo Breakfast Recipes

Best Paleo Breakfast Recipes

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Best Paleo Breakfast Recipes

Lunghezza:
88 pagine
23 minuti
Pubblicato:
Dec 13, 2016
ISBN:
9781540114174
Formato:
Libro

Descrizione

If you have been on the Paleo Diet then you like us you may have probably found that the choices for breakfast are few and far between. We have a fantastic assortment of Paleo breakfast recipes for you to try.

Pubblicato:
Dec 13, 2016
ISBN:
9781540114174
Formato:
Libro

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Anteprima del libro

Best Paleo Breakfast Recipes - Heavy 2 Healthy

Table of Contents

Introduction ............................................................................................................. 4

Paleo Fruity Breakfast Pancake ............................................................................ 5

Avocado And Egg With Bacon (Ultimate Low Carb Paleo Breakfast) .............. 7

Paleo Energy Bars For A Quick Breakfast ............................................................ 9

Cinnamon Raisin Bread For A Grain Free Paleo Breakfast .............................. 11

Apple Muffins For A Healthy Paleo Breakfast ................................................... 13

The Most Delicious Paleo Breakfast Burgers .................................................... 15

Paleo Breakfast Salad With Eggs ........................................................................ 17

The Best Ever Paleo Breakfast Skillet Recipe .................................................... 19

Paleo Breakfast Bacon Frittata Muffins For Busy Mornings ........................... 21

Paleo Sweet Potato Waffles For A Healthy Paleo Breakfast .......................... 23

Healthy Paleo Gluten Free Granola ................................................................... 25

The Ultimate Paleo Breakfast Casserole ........................................................... 28

Paleo Breakfasts: Simple Pumpkin Granola ...................................................... 31

Start Your Day With A Paleo Breakfast Of Gingerbread Cookies ................... 34

Paleo Bacon And Spinach Frittata For The Perfect Paleo Breakfast .............. 37

The Ultimate Paleo Breakfast Pancakes ............................................................ 39

Paleo Baked Eggs With Mushrooms .................................................................. 41

Paleo Breakfast Almond Butter Waffles ............................................................ 43

Paleo Breakfast Casserole ................................................................................... 45

Start Your Day With Paleo Breakfast Burritos .................................................. 47

Quick Paleo Breakfast Meatloaf ......................................................................... 50

Paleo Breakfast Pumpkin Muffins Recipe ......................................................... 53

Best Ever Paleo Breakfast Banana Bread .......................................................... 55

Paleo Breakfast Porridge ..................................................................................... 57

Best Ever Paleo Egg And Cheese Muffins .......................................................... 59

Introduction

Hello everyone and a big welcome to my breakfast ebook here at Heavy2Healthy!

My name is Stacey and I live in London with my husband and two kids. To celebrate turning 16 weeks pregnant, I decided to share my journey with you. I have currently gained 8 pounds (so far) and have gone up into a size 14 from a size 12. With a total weight of 11st12 which gives me a BMI of 25.2.

There is so much pressure on women when they are pregnant to stay as slim as possible and to eat perfectly. I wanted to find something that worked for me but allowed me to cheat from time to time and that is when Paleo and the ideas behind heavy2healthy came along....

I have done Paleo a bit in the past, mainly to lose weight. I have never felt like I have 100% stuck to it, well apart from a round of Whole 30 so this will be very interesting to see me doing it for the sake of me and my baby rather than just for looking good in a bikini!

You see I was once obese and being pregnant frightens me. The thought that I am going to return to my old habits and eat really unhealthy just because I was brought up to believe that you eat for two when pregnant. Or the fact that this pregnancy (my third) I am gaining weight much quicker than I did with my other two.

Join me in my ups, my downs and join me as I share with you what it means for me to be Paleo in pregnancy and to use Paleo to lose my final few pounds after the baby is born.

These were the exact recipes that I used during my pregnancy and I hope they help you too.

Paleo Fruity Breakfast Pancake

Welcome to my Paleo fruity breakfast pancake.

Unless you are American the chances are you will not experience pancakes very often. It might be something that you have experienced each year on Shrove Tuesday but that might have been it. Or

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