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Ebook138 pages1 hour
The Power of Accepting Yourself: How to feel better about who you are
By Michae Cohen
Rating: 2.5 out of 5 stars
2.5/5
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About this ebook
Do you always think you can't - whether it is passing an exam, finding a new job, maintaining a healthy weight or tackling any of life's problems? Michael Cohen can help you lose negative attitudes so that you can fully accept yourself, plan for the future and start to move forward in your life.
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Reviews for The Power of Accepting Yourself
Rating: 2.6666666666666665 out of 5 stars
2.5/5
3 ratings1 review
- Rating: 3 out of 5 stars3/5I thought this was a fairly average self-help book, the main learning point for which is not to rate your worth by your own success, but to achieve a sense of intrinsic self worth which is not dependent on the accomplishment of particular things; so, one judges failures one makes, but does not judge oneself as a failure per se. This involves the tackling of irrational beliefs and black and white thinking which leads one to place undue demands on oneself by insisting that one must succeed 100%, or one is a complete failure. While these are good points, I found much of the book rather derivative of other self-help books, and a bit superficial. In sum, some interesting points, but nothing life-changing. 3/5