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    Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction
    Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction
    Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction
    Ebook57 pages22 minutes

    Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction

    By Dueep Jyot Singh

    ()

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    About this ebook

    Table of Contents

    Introduction
    Psychological Reasons for Unhealthy Eating Habits
    Comfort Foods
    Collecting All Those Muffins
    Food As a Symbol of Love and Affection
    Food Eating Habits and Lifestyles
    Tackling a Sugar Addiction
    Conclusion
    Author Bio
    Publisher

    Introduction

    I was just browsing through one of the oh so clichéd books, which pass as escapist fiction today under the genre of chic-lit. And the female was suffering from He-Loves-Me-He-Loves-Me-Not blues, and that is why she went straight to the fridge, took out a large helping of ice cream, lots of chocolate, and had a really self pitying sob fest.

    In the 21st-century, food is getting to be a psychological weapon, because psychologists are telling us that eating lots of it is going to give us a security blanket. This book is going to tell you all about how wrong they are, how unhealthy this addiction to food is, knowing more about a sugar addiction, and how you can wean yourself away from reaching for the nearest source of sugar and carbohydrates, whenever you feel like acting like a drama queen singing. Nobody loves me. Everybody hates me I am going to the garden, to eat worms.

    When youngsters start to appreciate healthy food, as children, they are going to remain healthy when they grow up to be adults.
    This book is going to tell you all about how food can affect you psychologically, how it has been used as a comfort item, and how healthy eating can keep you spiritually, emotionally, physically, and mentally healthy.

    LanguageEnglish
    PublisherMendon Cottage Books
    Release dateMay 6, 2016
    ISBN9781311573490
    Using Food as a Psychological Weapon: Knowing More about Comfort Foods and Sugar Addiction

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      Book preview

      Using Food as a Psychological Weapon - Dueep Jyot Singh

      Using Food as a Psychological Weapon

      Knowing More about Comfort Foods and Sugar Addiction

      Dueep Jyot Singh

      Healthy Learning Series

      Mendon Cottage Books

      JD-Biz Publishing

      Download Free Books!

      http://MendonCottageBooks.com

      All Rights Reserved.

      No part of this publication may be reproduced in any form or by any means, including scanning, photocopying, or otherwise without prior written permission from JD-Biz Corp Copyright © 2016

      All Images Licensed by Fotolia and 123RF.

      Disclaimer

      The information is this book is provided for informational purposes only. The information is believed to be accurate as presented based on research by the author.

      The author or publisher is not responsible for the use or safety of any procedure or treatment mentioned in this book. The author or publisher is not responsible for errors or omissions that may exist.

      Download Free Books!

      http://MendonCottageBooks.com

      Table of Contents

      Introduction

      Psychological Reasons for Unhealthy Eating Habits

      Comfort Foods

      Collecting All Those Muffins

      Food As a Symbol of Love and Affection

      Food Eating Habits and Lifestyles

      Tackling a Sugar Addiction

      Conclusion

      Author Bio

      Publisher

      Introduction

      I was just browsing through one of the oh so clichéd books, which pass as escapist fiction today under the genre of chic-lit. And the female was suffering from He-Loves-Me-He-Loves-Me-Not blues, and that is why she went straight to the fridge, took out a large helping of ice cream, lots of chocolate, and had a really self pitying sob fest.

      In the 21st-century, food is getting to be a psychological weapon, because psychologists are telling us that eating lots of it is going to give us a security blanket. This book is going to tell you all about how wrong they are, how unhealthy this addiction to food is, knowing more about a sugar addiction, and how you can wean yourself away from reaching for the nearest source of sugar and carbohydrates, whenever you feel like acting like a drama queen singing. Nobody loves me. Everybody hates me I am going to the garden, to eat

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